- Home
- Garden City
- John Sprufero
John Sprufero
Garden City · Class of 2020
18 races
2017–2019
Winter TrackSpring TrackCross Country
| Event | Mark | Meet | Date |
|---|---|---|---|
| 4K XC · BethpageSection VIII Conference Meet · September 17, 2019 | 15:07.53 | Section VIII Conference Meet | September 17, 2019 |
| 4K XC · Bethpage State ParkSection VIII Conference Dual Meets · September 20, 2018 | 15:41.96 | Section VIII Conference Dual Meets | September 20, 2018 |
| 5K XC · Bethpage Sate ParkSection VIII County Championships · November 2, 2019 | 18:55.09 | Section VIII County Championships | November 2, 2019 |
| 5K XC · Bethpage State ParkSection VIII Conference Dual Meets · September 24, 2018 | 20:07.67 | Section VIII Conference Dual Meets | September 24, 2018 |
| 1000mSection VIII Crossover Meet D · January 8, 2019 | 3:03.08 | Section VIII Crossover Meet D | January 8, 2019 |
| 300mSection VIII Winter Track & Field · December 10, 2019 | 42.24 | Section VIII Winter Track & Field | December 10, 2019 |
| 55mSection VIII Frosh/Soph · February 4, 2018 | 8.08 | Section VIII Frosh/Soph | February 4, 2018 |
| 600mSection VIII Winter Track & Field · December 2, 2019 | 1:37.06 | Section VIII Winter Track & Field | December 2, 2019 |
| 200mSection VIII Division 2B Championships · May 15, 2018 | 27.03 | Section VIII Division 2B Championships | May 15, 2018 |
| 400mNassau Coaches Track & Field Invitational · April 28, 2018 | 62.16 | Nassau Coaches Track & Field Invitational | April 28, 2018 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Section VIII Winter Track & FieldDec 2 · 600m · 24th | 600m | 24 | 1:37.06 PB | 12 |
| Dec 10 | Section VIII Winter Track & FieldDec 10 · 300m · 37th | 300m | 37 | 42.24 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 17 | Section VIII Conference MeetSep 17 · 4K XC · 19th | 4K XC | 19 | 15:07.53 PB | 12 |
| Nov 2 | Section VIII County ChampionshipsNov 2 · 5K XC · 45th | 5K XC | 45 | 18:55.09 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | Nassau Coaches Track & Field InvitationalApr 28 · 400m · 22nd | 400m | 22 | 62.16 PB | 10 |
| May 15 | Section VIII Division 2B ChampionshipsMay 15 · 200m · 16th | 200m | 16 | 27.03 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 11 | Section VIII Winter Track & FieldDec 11 · 1000m · 36th | 1000m | 36 | 3:08.78 | 11 |
| Dec 18 | Section VIII Winter Track & FieldDec 18 · 600m · 32nd | 600m | 32 | 1:37.59 | 11 |
| Jan 8 | Section VIII Crossover Meet DJan 8 · 1000m · 18th | 1000m | 18 | 3:03.08 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Section VIII Conference Dual MeetsSep 13 · 4K XC · 28th | 4K XC | 28 | 16:18.43 | 11 |
| Sep 20 | Section VIII Conference Dual MeetsSep 20 · 4K XC · 11th | 4K XC | 11 | 15:41.96 PB | 11 |
| Sep 24 | Section VIII Conference Dual MeetsSep 24 · 5K XC · 12th | 5K XC | 12 | 20:07.67 PB | 11 |
| Oct 2 | Section VIII Conference Dual MeetsOct 2 · 5K XC · 10th | 5K XC | 10 | 20:29.72 | 11 |
| Oct 10 | Section VIII Conference Dual MeetsOct 10 · 5K XC · 19th | 5K XC | 19 | 20:43.71 | 11 |
| Oct 17 | Section VIII Frosh/Soph ChampionshipsOct 17 · 5K XC · 106th | 5K XC | 106 | 20:47.36 | 11 |
| Oct 28 | Section VIII County ChampionshipsOct 28 · 5K XC · 21st | 5K XC | 21 | 20:52.89 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 4 | Section VIII Frosh/SophFeb 4 · 300m · 30th | 300m | 30 | 46.09 | 10 |
| Feb 4 | Section VIII Frosh/SophFeb 4 · 55m · 26th | 55m | 26 | 8.08 PB | 10 |