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Joseph Luongo
Also listed as Joey Luongo
Center Moriches · Class of 2020
90 races
2015–2019
Cross CountryWinter TrackSpring Track
4 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 26, 2015 | 8:43.20 | Suffolk Coaches Invitational | September 26, 2015 |
| 1.5 Mile XC · Red Creek ParkPeconic Invitational · September 15, 2016 | 9:10.46 | Peconic Invitational | September 15, 2016 |
| 1.5 Mile XC · Sunken Meadow State ParkSuffolk Officials XC Invitational · October 10, 2015 | 8:37.72 | Suffolk Officials XC Invitational | October 10, 2015 |
| 2.7 Mile XC · Sunken Meadow State ParkSection XI Freshmen - Sophomore Championships · October 30, 2015 | 17:07.31 | Section XI Freshmen - Sophomore Championships | October 30, 2015 |
| 2.8 Mile XC · Sunken Meadow State ParkSection XI Freshmen - Sophomore Championships · October 28, 2017 | 16:16.36 | Section XI Freshmen - Sophomore Championships | October 28, 2017 |
| 5K XC · Firemen's Field, Ridge NYTom Knipfing - Goldberg Memorial XC Invitational · September 28, 2017 | 18:25.84 | Tom Knipfing - Goldberg Memorial XC Invitational | September 28, 2017 |
| 5K XC · Red Creek ParkWesthampton Beach Cross Country Invitational · October 5, 2017 | 21:28.65 | Westhampton Beach Cross Country Invitational | October 5, 2017 |
| 5K XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 20:31.38 | Section XI State Qualifiers | November 6, 2015 |
| 5K XC · Sunken Meadow State ParkBob Pratt Cross Country Invitational · September 16, 2017 | 19:18.14 | Bob Pratt Cross Country Invitational | September 16, 2017 |
| XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 20:31.38 | Section XI State Qualifiers | November 6, 2015 |
| XC · Sunken Meadow State ParkSection XI Boys Division XC Championships · October 25, 2016 | 19:50.30 | Section XI Boys Division XC Championships | October 25, 2016 |
| 1600mBoys Crossover Meet C · December 19, 2015 | 5:41.08 | Boys Crossover Meet C | December 19, 2015 |
| 55mSection XI Boys Crossover C 1 · December 18, 2018 | 6.97 | Section XI Boys Crossover C 1 | December 18, 2018 |
| 55m HurdlesSection XI Boys Crossover C 2 · December 20, 2017 | 10.54 | Section XI Boys Crossover C 2 | December 20, 2017 |
| Triple JumpSection XI Boys Crossover D · December 22, 2019 | 42-11.25 | Section XI Boys Crossover D | December 22, 2019 |
| 100mSection XI Boys Division Championships · May 22, 2018 | 11.71 | Section XI Boys Division Championships | May 22, 2018 |
| 2000m SteeplechasePort Jefferson Steeplechase Invitational · April 12, 2017 | 7:49.48 | Port Jefferson Steeplechase Invitational | April 12, 2017 |
| 400mBob Pratt Memorial Track & Field Invitational · April 28, 2018 | 54.63 | Bob Pratt Memorial Track & Field Invitational | April 28, 2018 |
| 400m HurdlesSection XI Boys Division Championships · May 22, 2018 | 1:04.01 | Section XI Boys Division Championships | May 22, 2018 |
| 800mWesthampton Beach Invitational · April 30, 2016 | 2:28.35 | Westhampton Beach Invitational | April 30, 2016 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | Section XI Boys Crossover ADec 7 · 55m · 12th | 55m | 12 | 7.38 | 12 |
| Dec 7 | Section XI Boys Crossover ADec 7 · Triple Jump · 3rd | Triple Jump | 3 | 39-04.25 | 12 |
| Dec 13 | Section XI Boys Crossover B 1Dec 13 · Triple Jump · 1st | Triple Jump | 1 | 42-05.50 | 12 |
| Dec 22 | Section XI Boys Crossover DDec 22 · Triple Jump · 1st | Triple Jump | 1 | 42-11.25 PB | 12 |
| Jan 4 | Section XI Boys Crossover EJan 4 · Triple Jump · 1st | Triple Jump | 1 | 41-10.00 | 12 |
| Jan 17 | Section XI Boys Indoor League ChampionshipsJan 17 · Triple Jump · 2nd | Triple Jump | 2 | 41-10.25 | 12 |
| Jan 25 | Section XI Boys Last Chance MeetJan 25 · Triple Jump · 2nd | Triple Jump | 2 | 42-05.00 | 12 |
| Feb 1 | Section XI Boys Small School ChampionshipsFeb 1 · Triple Jump · 6th | Triple Jump | 6 | 42-01.25 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 14 | Suffolk Officials MeetApr 14 · 100m · 12th | 100m | 12 | 12.35 | 10 |
| Apr 28 | Bob Pratt Memorial Track & Field InvitationalApr 28 · 400m · 8th | 400m | 8 | 54.63 PB | 10 |
| Apr 28 | Bob Pratt Memorial Track & Field InvitationalApr 28 · Triple Jump · 8th | Triple Jump | 8 | 39-03.25 | 10 |
| May 15 | Longwood Freshmen/Sophomore MeetMay 15 · 100m · 10th | 100m | 10 | 12.28 | 10 |
| May 15 | Longwood Freshmen/Sophomore MeetMay 15 · Triple Jump · 8th | Triple Jump | 8 | 40-02.50 | 10 |
| May 22 | Section XI Boys Division ChampionshipsMay 22 · 100m · 7th | 100m | 7 | 11.71 PB | 10 |
| May 22 | Section XI Boys Division ChampionshipsMay 22 · 400m Hurdles · 9th | 400m Hurdles | 9 | 1:04.01 PB | 10 |
| May 22 | Section XI Boys Division ChampionshipsMay 22 · Triple Jump · 5th | Triple Jump | 5 | 12.63m | 10 |
| Jun 1 | Section XI State Qualifier ChampionshipsJun 1 · Triple Jump · 13th | Triple Jump | 13 | 12.75m | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Section XI Boys Crossover ADec 9 · 55m · 2nd | 55m | 2 | 7.06 | 11 |
| Dec 9 | Section XI Boys Crossover ADec 9 · 55m · 3rd | 55m | 3 | 7.03 | 11 |
| Dec 9 | Section XI Boys Crossover ADec 9 · Triple Jump · 2nd | Triple Jump | 2 | 40-01.50 | 11 |
| Dec 13 | Section XI Boys Crossover B 2Dec 13 · Triple Jump · 1st | Triple Jump | 1 | 40-08.50 | 11 |
| Dec 18 | Section XI Boys Crossover C 1Dec 18 · 55m · 5th | 55m | 5 | 6.98 | 11 |
| Dec 18 | Section XI Boys Crossover C 1Dec 18 · 55m · 4th | 55m | 4 | 6.97 PB | 11 |
| Dec 18 | Section XI Boys Crossover C 1Dec 18 · Triple Jump · 2nd | Triple Jump | 2 | 41-06.00 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Peconic InvitationalSep 13 · 5K XC · 49th | 5K XC | 49 | 22:05.28 | 11 |
| Sep 22 | Bob Pratt Cross Country InvitationalSep 22 · 5K XC · 114th | 5K XC | 114 | 20:00.81 | 11 |
| Oct 4 | Tom Knipfing - Goldberg Memorial XC InvitationalOct 4 · 5K XC · 18th | 5K XC | 18 | 18:47.27 | 11 |
| Oct 23 | Section XI Division XC ChampionshipsOct 23 · 5K XC · 11th | 5K XC | 11 | 19:33.29 | 11 |
| Nov 2 | Section XI State Qualifier MeetNov 2 · 5K XC · 13th | 5K XC | 13 | 19:48.44 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 12 | Port Jefferson Steeplechase InvitationalApr 12 · 2000m Steeplechase · 7th | 2000m Steeplechase | 7 | 7:49.48 PB | 9 |
| Apr 12 | Port Jefferson Steeplechase InvitationalApr 12 · Triple Jump · 6th | Triple Jump | 6 | 38-10.50 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | Section XI Boys Crossover C 2Dec 20 · 55m Hurdles · 17th | 55m Hurdles | 17 | 10.54 PB | 10 |
| Dec 20 | Section XI Boys Crossover C 2Dec 20 · 55m · 8th | 55m | 8 | 7.23 | 10 |
| Jan 7 | Section XI Boys Crossover DJan 7 · 55m · 20th | 55m | 20 | 7.46 | 10 |
| Jan 7 | Section XI Boys Crossover DJan 7 · Triple Jump · 7th | Triple Jump | 7 | 38-00.00 | 10 |
| Jan 14 | Boys Crossover Meet EJan 14 · 55m · 16th | 55m | 16 | 7.28 | 10 |
| Jan 14 | Boys Crossover Meet EJan 14 · Triple Jump · 3rd | Triple Jump | 3 | 38-03.00 | 10 |
| Jan 17 | Section XI Boys Frosh - Soph ChampionshipJan 17 · Triple Jump · 7th | Triple Jump | 7 | 38-04.75 | 10 |
| Jan 20 | Section XI Boys Indoor League ChampionshipsJan 20 · 55m · 5th | 55m | 5 | 7.20 | 10 |
| Jan 20 | Section XI Boys Indoor League ChampionshipsJan 20 · 55m · 5th | 55m | 5 | 7.19 | 10 |
| Jan 20 | Section XI Boys Indoor League ChampionshipsJan 20 · Triple Jump · 6th | Triple Jump | 6 | 38-04.75 | 10 |
| Jan 27 | Section XI Boys Last Chance MeetJan 27 · 55m · 21st | 55m | 21 | 8.26 | 10 |
| Jan 27 | Section XI Boys Last Chance MeetJan 27 · Triple Jump · 3rd | Triple Jump | 3 | 39-01.25 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 16 | Bob Pratt Cross Country InvitationalSep 16 · 5K XC · 38th | 5K XC | 38 | 19:18.14 PB | 10 |
| Sep 23 | Suffolk Coaches InvitationalSep 23 · 5K XC · 57th | 5K XC | 57 | 20:29.54 | 10 |
| Sep 28 | Tom Knipfing - Goldberg Memorial XC InvitationalSep 28 · 5K XC · 10th | 5K XC | 10 | 18:25.84 PB | 10 |
| Oct 5 | Westhampton Beach Cross Country InvitationalOct 5 · 5K XC · 38th | 5K XC | 38 | 21:28.65 PB | 10 |
| Oct 26 | Section XI Boys Division XC ChampionshipsOct 26 · 5K XC · 10th (186th overall) | 5K XC | 10 (186 overall) | 21:29.61 | 10 |
| Oct 26 | Section XI Boys Division XC ChampionshipsOct 26 · XC · 488th | XC | 488 | 21:29.61 | 10 |
| Oct 28 | Section XI Freshmen - Sophomore ChampionshipsOct 28 · 2.8 Mile XC · 15th | 2.8 Mile XC | 15 | 16:16.36 PB | 10 |
| Nov 3 | Section XI State Qualifier MeetNov 3 · 5K XC · 20th | 5K XC | 20 | 21:26.68 | 10 |
| Nov 3 | Section XI State Qualifier MeetNov 3 · XC · 232nd | XC | 232 | 21:26.68 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 16 | Suffolk Coaches MeetApr 16 · 2000m Steeplechase · 24th | 2000m Steeplechase | 24 | 8:28.65 | 8 |
| Apr 16 | Suffolk Coaches MeetApr 16 · Triple Jump · 9th | Triple Jump | 9 | 33-11.00 | 8 |
| Apr 30 | Westhampton Beach InvitationalApr 30 · 800m · 6th | 800m | 6 | 2:28.35 PB | 8 |
| Apr 30 | Westhampton Beach InvitationalApr 30 · Triple Jump · 2nd | Triple Jump | 2 | 33-11.00 | 8 |
| May 14 | East End ClassicMay 14 · Boys 800 - F/S · 4th | Boys 800 - F/S | 4 | 02:29.0 | 8 |
| May 14 | East End ClassicMay 14 · Boys 200 - F/S · 3rd | Boys 200 - F/S | 3 | 26.9 | 8 |
| May 17 | Longwood Frosh/Soph ChampionshipsMay 17 · 2000m Steeplechase · 13th | 2000m Steeplechase | 13 | 8:18.02 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 14 | Section XI Boys Crossover A2Dec 14 · Triple Jump · 7th | Triple Jump | 7 | 35-05.25 | 9 |
| Dec 21 | Section XI Boys Crossover C 2Dec 21 · 55m · 14th | 55m | 14 | 7.38 | 9 |
| Dec 21 | Section XI Boys Crossover C 2Dec 21 · Triple Jump · 6th | Triple Jump | 6 | 36-05.00 | 9 |
| Jan 14 | Boys Crossover Meet EJan 14 · 55m · 29th | 55m | 29 | 7.51 | 9 |
| Jan 14 | Boys Crossover Meet EJan 14 · Triple Jump · 7th | Triple Jump | 7 | 36-08.00 | 9 |
| Jan 20 | Section XI Boys Frosh - Soph ChampionshipJan 20 · 55m · 13th | 55m | 13 | 7.39 | 9 |
| Jan 20 | Section XI Boys Frosh - Soph ChampionshipJan 20 · Triple Jump · 2nd | Triple Jump | 2 | 36-08.00 | 9 |
| Jan 22 | Section XI Boys Indoor League ChampionshipsJan 22 · 55m · 9th | 55m | 9 | 7.29 | 9 |
| Jan 22 | Section XI Boys Indoor League ChampionshipsJan 22 · Triple Jump · 7th | Triple Jump | 7 | 36-10.50 | 9 |
| Jan 29 | Section XI Boys Last Chance MeetJan 29 · Triple Jump · 14th | Triple Jump | 14 | 36-06.75 | 9 |
| Feb 4 | Section XI Boys Small School ChampionshipsFeb 4 · Triple Jump · 17th | Triple Jump | 17 | 37-07.00 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Bob Pratt Boys Results1.5 Mile XC · 27th | 1.5 Mile XC | 27 | 8:42.11 | 9 | |
| Sep 10 | Jim Smith InvitationalSep 10 · 1.5 Mile XC · 30th | 1.5 Mile XC | 30 | 8:45.84 | 9 |
| Sep 15 | Peconic InvitationalSep 15 · 1.5 Mile XC · 4th | 1.5 Mile XC | 4 | 9:10.46 PB | 9 |
| Sep 24 | Suffolk Coaches InvitationalSep 24 · 5K XC · 86th | 5K XC | 86 | 20:28.00 | 9 |
| Oct 25 | Section XI Boys Division XC ChampionshipsOct 25 · 5K XC · 18th (112th overall) | 5K XC | 18 (112 overall) | 19:50.30 PB | 9 |
| Oct 25 | Section XI Boys Division XC ChampionshipsOct 25 · XC · 202nd | XC | 202 | 19:50.30 PB | 9 |
| Nov 4 | Section XI State Qualifier MeetNov 4 · 5K XC · 15th | 5K XC | 15 | 19:51.53 | 9 |
| Nov 4 | Section XI State Qualifier MeetNov 4 · XC · 191st | XC | 191 | 19:51.53 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 19 | Boys Crossover Meet CDec 19 · 1600m · 45th | 1600m | 45 | 5:41.08 PB | 8 |
| Jan 5 | Boys Crossover Meet EJan 5 · Triple Jump · 10th | Triple Jump | 10 | 32-05.50 | 8 |
| Jan 15 | Section XI Boys Frosh - Soph ChampionshipJan 15 · Triple Jump · 7th | Triple Jump | 7 | 32-06.25 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Jim Smith InvitationalSep 12 · 1.5 Mile XC · 29th | 1.5 Mile XC | 29 | 8:51.71 | 8 |
| Sep 17 | Peconic InvitationalSep 17 · 1.5 Mile XC · 8th | 1.5 Mile XC | 8 | 9:19.37 | 8 |
| Sep 26 | Suffolk Coaches InvitationalSep 26 · 1 Mile XC · 27th | 1 Mile XC | 27 | 8:43.20 PB | 8 |
| Oct 10 | Suffolk Officials XC InvitationalOct 10 · 1.5 Mile XC · 15th | 1.5 Mile XC | 15 | 8:37.72 PB | 8 |
| Oct 27 | Section XI Division XC ChampionshipsOct 27 · 5K XC · 19th | 5K XC | 19 | 20:45.15 | 8 |
| Oct 27 | Section XI Division XC ChampionshipsOct 27 · XC · 262nd | XC | 262 | 20:45.15 | 8 |
| Oct 30 | Section XI Freshmen - Sophomore ChampionshipsOct 30 · 2.7 Mile XC · 39th | 2.7 Mile XC | 39 | 17:07.31 PB | 8 |
| Nov 6 | Section XI State QualifiersNov 6 · 5K XC · 20th | 5K XC | 20 | 20:31.38 PB | 8 |
| Nov 6 | Section XI State QualifiersNov 6 · XC · 215th | XC | 215 | 20:31.38 PB | 8 |