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Kal Lewis
Shelter Island · Class of 2020
64 races
2014–2019
Cross CountryWinter TrackSpring Track
36 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile XC · Red Creek ParkWesthampton Beach Cross Country Invitational · October 8, 2015 | 8:10.62 | Westhampton Beach Cross Country Invitational | October 8, 2015 |
| 1 Mile XC · Sunken Meadow State ParkSuffolk Coaches Invitational · September 24, 2016 | 7:15.03 | Suffolk Coaches Invitational | September 24, 2016 |
| 1.5 Mile XC · Sunken Meadow State ParkSaint Anthony's Cross Country Invitational · October 3, 2014 | 8:16.11 | Saint Anthony's Cross Country Invitational | October 3, 2014 |
| 5K XC · Firemen's Field, Ridge NYTom Knipfing - Goldberg Memorial XC Invitational · September 28, 2017 | 16:17.65 | Tom Knipfing - Goldberg Memorial XC Invitational | September 28, 2017 |
| 5K XC · Red Creek ParkPeconic Invitational · September 17, 2015 | 18:39.89 | Peconic Invitational | September 17, 2015 |
| 5K XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 18:04.87 | Section XI State Qualifiers | November 6, 2015 |
| 5K XC · Sunken Meadow State ParkSection XI Boys Division XC Championships · October 26, 2017 | 16:32.42 | Section XI Boys Division XC Championships | October 26, 2017 |
| XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 18:04.87 | Section XI State Qualifiers | November 6, 2015 |
| XC · Sunken Meadow State ParkSection XI Boys Division XC Championships · October 26, 2017 | 16:32.42 | Section XI Boys Division XC Championships | October 26, 2017 |
| 1000mSection XI Boys Crossover E · January 5, 2019 | 2:32.94 | Section XI Boys Crossover E | January 5, 2019 |
| 300mSection XI Boys Crossover D · December 22, 2018 | 39.19 | Section XI Boys Crossover D | December 22, 2018 |
| 600mSection XI Boys Crossover D · December 22, 2018 | 1:24.10 | Section XI Boys Crossover D | December 22, 2018 |
| 1600m47th Saint Anthony's Invitational · May 4, 2018 | 4:15.42 | 47th Saint Anthony's Invitational | May 4, 2018 |
| 3200mWesthampton Beach Invitational · April 28, 2018 | 9:34.22 | Westhampton Beach Invitational | April 28, 2018 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | Section XI Boys Crossover ADec 7 · 600m · 1st | 600m | 1 | 1:25.58 | 12 |
| Dec 15 | Section XI Boys Crossover B 2Dec 15 · 1000m · 1st | 1000m | 1 | 2:41.63 | 12 |
| Dec 15 | Section XI Boys Crossover B 2Dec 15 · 300m · 4th | 300m | 4 | 39.19 | 12 |
| Dec 18 | Section XI Boys Crossover CDec 18 · 3200m · 1st | 3200m | 1 | 9:44.81 | 12 |
| Dec 18 | Section XI Boys Crossover CDec 18 · 600m · 1st | 600m | 1 | 1:25.02 | 12 |
| Dec 22 | Section XI Boys Crossover DDec 22 · 1600m · 1st | 1600m | 1 | 4:32.52 | 12 |
| Jan 17 | Section XI Boys Indoor League ChampionshipsJan 17 · 3200m · 1st | 3200m | 1 | 10:04.80 | 12 |
| Jan 17 | Section XI Boys Indoor League ChampionshipsJan 17 · 1600m · 1st | 1600m | 1 | 4:45.49 | 12 |
| Jan 25 | Section XI Boys Last Chance MeetJan 25 · 1600m · 1st | 1600m | 1 | 4:29.33 | 12 |
| Feb 1 | Section XI Boys Small School ChampionshipsFeb 1 · 1600m · 1st | 1600m | 1 | 4:28.25 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | Westhampton Beach InvitationalApr 28 · 3200m · 1st | 3200m | 1 | 9:34.22 PB | 10 |
| May 4 | 47th Saint Anthony's InvitationalMay 4 · 1600m · 2nd | 1600m | 2 | 4:15.42 PB | 10 |
| May 12 | East End Classic at East HamptonMay 12 · 1600m · 1st | 1600m | 1 | 4:18.31 | 10 |
| Jun 1 | Section XI State Qualifier ChampionshipsJun 1 · 1600m · 3rd | 1600m | 3 | 4:17.64 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Section XI Boys Crossover ADec 9 · 600m · 1st | 600m | 1 | 1:24.77 | 11 |
| Dec 9 | Section XI Boys Crossover ADec 9 · 300m · 3rd | 300m | 3 | 39.72 | 11 |
| Dec 18 | Section XI Boys Crossover C 1Dec 18 · 1000m · 1st | 1000m | 1 | 2:43.06 | 11 |
| Dec 18 | Section XI Boys Crossover C 1Dec 18 · 1600m · 3rd | 1600m | 3 | 4:47.66 | 11 |
| Dec 22 | Section XI Boys Crossover DDec 22 · 600m · 1st | 600m | 1 | 1:24.10 PB | 11 |
| Dec 22 | Section XI Boys Crossover DDec 22 · 300m · 6th | 300m | 6 | 39.19 PB | 11 |
| Jan 5 | Section XI Boys Crossover EJan 5 · 1000m · 1st | 1000m | 1 | 2:32.94 PB | 11 |
| Jan 19 | Section XI Boys Indoor League ChampionshipsJan 19 · 1000m · 1st | 1000m | 1 | 2:40.29 | 11 |
| Jan 27 | Section XI Boys Last Chance MeetJan 27 · 1600m · 1st | 1600m | 1 | 4:35.48 | 11 |
| Feb 3 | Section XI Boys Small School ChampionshipsFeb 3 · 1600m · 1st | 1600m | 1 | 4:26.18 | 11 |
| Feb 11 | Section XI Indoor State Qualifier MeetFeb 11 · 1600m · 2nd | 1600m | 2 | 4:29.98 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 29 | Suffolk Coaches InvitationalSep 29 · 5K XC · 4th | 5K XC | 4 | 17:23.94 | 11 |
| Oct 23 | Section XI Division XC ChampionshipsOct 23 · 5K XC · 1st (5th overall) | 5K XC | 1 (5 overall) | 16:48.81 | 11 |
| Nov 2 | Section XI State Qualifier MeetNov 2 · 5K XC · 1st | 5K XC | 1 | 17:23.26 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 19 | Section XI Boys Crossover C 1Dec 19 · 3200m · 1st | 3200m | 1 | 9:47.17 | 10 |
| Jan 7 | Section XI Boys Crossover DJan 7 · 600m · 3rd | 600m | 3 | 1:29.09 | 10 |
| Jan 7 | Section XI Boys Crossover DJan 7 · 300m · 21st | 300m | 21 | 40.79 | 10 |
| Jan 14 | Boys Crossover Meet EJan 14 · 600m · 1st | 600m | 1 | 1:27.06 | 10 |
| Jan 14 | Boys Crossover Meet EJan 14 · 300m · 17th | 300m | 17 | 39.87 | 10 |
| Jan 17 | Section XI Boys Frosh - Soph ChampionshipJan 17 · 600m · 1st | 600m | 1 | 1:26.54 | 10 |
| Jan 17 | Section XI Boys Frosh - Soph ChampionshipJan 17 · 1600m · 1st | 1600m | 1 | 4:33.99 | 10 |
| Jan 20 | Section XI Boys Indoor League ChampionshipsJan 20 · 3200m · 1st | 3200m | 1 | 10:04.80 | 10 |
| Jan 20 | Section XI Boys Indoor League ChampionshipsJan 20 · 1600m · 1st | 1600m | 1 | 4:41.01 | 10 |
| Jan 27 | Section XI Boys Last Chance MeetJan 27 · 1600m · 1st | 1600m | 1 | 4:27.82 | 10 |
| Feb 12 | Section XI Indoor State Qualifier MeetFeb 12 · 1600m · 9th | 1600m | 9 | 4:35.03 | 10 |
| Feb 24 | Long Island Elite Track InvitationalFeb 24 · 1600m · 2nd | 1600m | 2 | 4:26.30 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 28 | Tom Knipfing - Goldberg Memorial XC InvitationalSep 28 · 5K XC · 1st | 5K XC | 1 | 16:17.65 PB | 10 |
| Oct 26 | Section XI Boys Division XC ChampionshipsOct 26 · 5K XC · 1st (2nd overall) | 5K XC | 1 (2 overall) | 16:32.42 PB | 10 |
| Oct 26 | Section XI Boys Division XC ChampionshipsOct 26 · XC · 2nd | XC | 2 | 16:32.42 PB | 10 |
| Nov 3 | Section XI State Qualifier MeetNov 3 · 5K XC · 1st | 5K XC | 1 | 17:05.79 | 10 |
| Nov 3 | Section XI State Qualifier MeetNov 3 · XC · 10th | XC | 10 | 17:05.79 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 24 | Suffolk Coaches InvitationalSep 24 · 1 Mile XC · 1st | 1 Mile XC | 1 | 7:15.03 PB | 9 |
| Oct 25 | Section XI Boys Division XC ChampionshipsOct 25 · 5K XC · 1st (11th overall) | 5K XC | 1 (11 overall) | 17:03.79 | 9 |
| Oct 25 | Section XI Boys Division XC ChampionshipsOct 25 · XC · 11th | XC | 11 | 17:03.79 | 9 |
| Oct 30 | Tom Knipfing Memorial XC InvitationalOct 30 · 5K XC · 1st | 5K XC | 1 | 17:00.30 | 9 |
| Nov 4 | Section XI State Qualifier MeetNov 4 · 5K XC · 1st | 5K XC | 1 | 17:00.44 | 9 |
| Nov 4 | Section XI State Qualifier MeetNov 4 · XC · 10th | XC | 10 | 17:00.44 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 17 | Peconic InvitationalSep 17 · 5K XC · 6th | 5K XC | 6 | 18:39.89 PB | 8 |
| Sep 26 | Suffolk Coaches InvitationalSep 26 · 5K XC · 10th | 5K XC | 10 | 17:53.69 | 8 |
| Oct 2 | Saint Anthony's Cross Country InvitationalOct 2 · 5K XC · 20th | 5K XC | 20 | 18:45.16 | 8 |
| Oct 8 | Westhampton Beach Cross Country InvitationalOct 8 · 1 Mile XC · 1st | 1 Mile XC | 1 | 8:10.62 PB | 8 |
| Oct 27 | Section XI Division XC ChampionshipsOct 27 · 5K XC · 2nd | 5K XC | 2 | 17:24.91 | 8 |
| Oct 27 | Section XI Division XC ChampionshipsOct 27 · XC · 23rd | XC | 23 | 17:24.91 | 8 |
| Nov 6 | Section XI State QualifiersNov 6 · 5K XC · 1st | 5K XC | 1 | 18:04.87 PB | 8 |
| Nov 6 | Section XI State QualifiersNov 6 · XC · 53rd | XC | 53 | 18:04.87 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 27 | Suffolk Coaches InvitationalSep 27 · 5K XC · 111th | 5K XC | 111 | 21:12.67 | |
| Oct 3 | Saint Anthony's Cross Country InvitationalOct 3 · 1.5 Mile XC · 5th | 1.5 Mile XC | 5 | 8:16.11 PB | 7 |
| Oct 11 | Suffolk Officials XC InvitationalOct 11 · XC · 29th | XC | 29 | 19:39.46 | 7 |
| Oct 21 | Section XI Division XC ChampionshipsOct 21 · 5K XC · 17th (166th overall) | 5K XC | 17 (166 overall) | 19:19.59 | 7 |
| Oct 31 | Section XI Cross Country County ChampionshipsOct 31 · 5K XC · 4th (179th overall) | 5K XC | 4 (179 overall) | 19:17.49 | 7 |