- Home
- Westhampton Beach
- Khai Henderson
Khai Henderson
Westhampton Beach · Class of 2016
55 races
2013–2016
Cross CountryWinter TrackSpring Track
2 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XC · Red Creek ParkPeconic Invitational · September 11, 2014 | 21:26.51 | Peconic Invitational | September 11, 2014 |
| 2.8 Mile XC · Sunken Meadow State ParkSection XI Freshmen - Sophomore Championships · October 27, 2013 | 18:31.04 | Section XI Freshmen - Sophomore Championships | October 27, 2013 |
| 5K XC · Firemen's Field, Ridge NYTom Knipfing Memorial XC Invitational · October 4, 2013 | 20:22.55 | Tom Knipfing Memorial XC Invitational | October 4, 2013 |
| 5K XC · Indian Island, RiverheadWesthampton Beach Cross Country Invitational · October 10, 2013 | 19:37.97 | Westhampton Beach Cross Country Invitational | October 10, 2013 |
| 5K XC · Red Creek ParkWesthampton Beach Cross Country Invitational · October 8, 2015 | 19:31.29 | Westhampton Beach Cross Country Invitational | October 8, 2015 |
| 5K XC · Red Creek Park, Hampton BaysWesthampton Beach Cross Country Invitational · October 9, 2014 | 19:49.62 | Westhampton Beach Cross Country Invitational | October 9, 2014 |
| 5K XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 19:17.78 | Section XI State Qualifiers | November 6, 2015 |
| 5K XC · Sunken Meadow State ParkSection XI Division XC Championships · October 27, 2015 | 19:12.81 | Section XI Division XC Championships | October 27, 2015 |
| XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 19:17.78 | Section XI State Qualifiers | November 6, 2015 |
| XC · Sunken Meadow State ParkSection XI Division XC Championships · October 27, 2015 | 19:12.81 | Section XI Division XC Championships | October 27, 2015 |
| 300mSection XI Boys Small School Championships · January 31, 2016 | 37.85 | Section XI Boys Small School Championships | January 31, 2016 |
| Long JumpSection XI Boys Crossover D · January 4, 2014 | 15-07.00 | Section XI Boys Crossover D | January 4, 2014 |
| 200mWesthampton Beach Invitational · April 30, 2016 | 23.67 | Westhampton Beach Invitational | April 30, 2016 |
| 400mBoys Division Championship Meet · May 27, 2015 | 51.26 | Boys Division Championship Meet | May 27, 2015 |
| 800mLongwood Track Classic · April 6, 2015 | 2:19.26 | Longwood Track Classic | April 6, 2015 |
| High Jump68th Suffolk County Relays · May 9, 2015 | 5-02.00 | 68th Suffolk County Relays | May 9, 2015 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 2 | Longwood Track ClassicApr 2 · 200m · 4th | 200m | 4 | 24.20 | 12 |
| Apr 9 | Suffolk Officials MeetApr 9 · 400m · 10th | 400m | 10 | 53.84 | 12 |
| Apr 30 | Westhampton Beach InvitationalApr 30 · 400m · 5th | 400m | 5 | 52.34 | 12 |
| Apr 30 | Westhampton Beach InvitationalApr 30 · 200m · 9th | 200m | 9 | 23.67 PB | 12 |
| May 13 | 68th Suffolk County RelaysMay 13 · 200m · 1st | 200m | 1 | 23.77 | 12 |
| May 13 | 68th Suffolk County RelaysMay 13 · 400m · 7th | 400m | 7 | 57.01 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 6 | Longwood Track ClassicApr 6 · 800m · 13th | 800m | 13 | 2:19.26 PB | 11 |
| Apr 11 | Suffolk Officials MeetApr 11 · 400m · 7th | 400m | 7 | 52.94 | 11 |
| Apr 25 | Westhampton Beach InvitationalApr 25 · 400m · 7th | 400m | 7 | 53.64 | 11 |
| May 1 | Saint Anthony's InvitationalMay 1 · 400m · 24th | 400m | 24 | 52.54 | 11 |
| May 9 | 68th Suffolk County RelaysMay 9 · 400m · 2nd | 400m | 2 | 52.14 | 11 |
| May 9 | 68th Suffolk County RelaysMay 9 · High Jump · 6th | High Jump | 6 | 5-02.00 PB | 11 |
| May 19 | Chris Urban & Brittany Walsh InvitationalMay 19 · 400m · 5th | 400m | 5 | 51.73 | 11 |
| May 27 | Boys Division Championship MeetMay 27 · 400m · 4th | 400m | 4 | 52.34 | 11 |
| May 27 | Boys Division Championship MeetMay 27 · 400m · 3rd | 400m | 3 | 51.26 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Section XI Boys Crossover ADec 9 · 300m · 5th | 300m | 5 | 38.74 | 12 |
| Dec 13 | Boys Crossover Meet BDec 13 · 300m · 4th | 300m | 4 | 37.90 | 12 |
| Dec 19 | Boys Crossover Meet CDec 19 · 300m · 1st | 300m | 1 | 38.08 | 12 |
| Jan 2 | Boys Crossover Meet DJan 2 · 300m · 7th | 300m | 7 | 38.08 | 12 |
| Jan 5 | Boys Crossover Meet EJan 5 · 300m · 2nd | 300m | 2 | 38.12 | 12 |
| Jan 31 | Section XI Boys Small School ChampionshipsJan 31 · 300m · 11th | 300m | 11 | 37.85 PB | 12 |
| Feb 27 | Long Island Elite Track InvitationalFeb 27 · 300m · 11th | 300m | 11 | 37.93 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 17 | Peconic InvitationalSep 17 · 5K XC · 24th | 5K XC | 24 | 20:11.55 | 12 |
| Sep 26 | Suffolk Coaches InvitationalSep 26 · 5K XC · 65th | 5K XC | 65 | 20:01.40 | 12 |
| Oct 8 | Westhampton Beach Cross Country InvitationalOct 8 · 5K XC · 10th | 5K XC | 10 | 19:31.29 PB | 12 |
| Oct 27 | Section XI Division XC ChampionshipsOct 27 · 5K XC · 17th | 5K XC | 17 | 19:12.81 PB | 12 |
| Oct 27 | Section XI Division XC ChampionshipsOct 27 · XC · 148th | XC | 148 | 19:12.81 PB | 12 |
| Nov 6 | Section XI State QualifiersNov 6 · 5K XC · 34th | 5K XC | 34 | 19:17.78 PB | 12 |
| Nov 6 | Section XI State QualifiersNov 6 · XC · 148th | XC | 148 | 19:17.78 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 5 | Longwood Track ClassicApr 5 · 800m · 47th | 800m | 47 | 2:27.86 | 10 |
| Apr 12 | Suffolk Officials MeetApr 12 · 400m · 22nd | 400m | 22 | 57.25 | 10 |
| Apr 26 | Westhampton Beach InvitationalApr 26 · 400m · 33rd | 400m | 33 | 59.80 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Section XI Boys Crossover ADec 9 · 300m · 8th | 300m | 8 | 39.39 | 11 |
| Dec 14 | Section XI Boys Crossover BDec 14 · 300m · 9th | 300m | 9 | 39.06 | 11 |
| Dec 17 | Section XI Boys Crossover CDec 17 · 300m · 11th | 300m | 11 | 39.80 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 11 | Peconic InvitationalSep 11 · 1.5 Mile XC · 48th | 1.5 Mile XC | 48 | 21:26.51 PB | 11 |
| Sep 13 | Jim Smith InvitationalSep 13 · 5K XC · 87th | 5K XC | 87 | 20:49.66 | 11 |
| Sep 20 | Bob Pratt Cross Country InvitationalSep 20 · 5K XC · 58th | 5K XC | 58 | 20:14.75 | 11 |
| Oct 9 | Westhampton Beach Cross Country InvitationalOct 9 · 5K XC · 16th | 5K XC | 16 | 19:49.62 PB | 11 |
| Oct 21 | Section XI Division XC ChampionshipsOct 21 · 5K XC · 49th (289th overall) | 5K XC | 49 (289 overall) | 21:07.86 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 15 | Section XI Boys Crossover BDec 15 · 300m · 11th | 300m | 11 | 40.67 | 10 |
| Jan 4 | Section XI Boys Crossover DJan 4 · 300m · 8th | 300m | 8 | 42.28 | 10 |
| Jan 4 | Section XI Boys Crossover DJan 4 · Long Jump · 10th | Long Jump | 10 | 15-07.00 PB | 10 |
| Jan 12 | Section XI Boys Crossover EJan 12 · 300m · 6th | 300m | 6 | 40.71 | 10 |
| Jan 19 | Section XI Boys Last Chance MeetJan 19 · 300m · 11th | 300m | 11 | 39.84 | 10 |
| Jan 25 | Section XI Boys Indoor League ChampionshipsJan 25 · 300m · 9th | 300m | 9 | 40.04 | 10 |
| Feb 1 | Section XI Small School ChampionshipsFeb 1 · 300m · 13th | 300m | 13 | 39.85 | 10 |
| Feb 21 | Long Island Elite Track InvitationalFeb 21 · 300m · 5th | 300m | 5 | 39.63 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Peconic InvitationalSep 12 · 5K XC · 57th | 5K XC | 57 | 20:38.95 | 10 |
| Sep 21 | Jim Smith InvitationalSep 21 · 5K XC · 42nd | 5K XC | 42 | 20:21.43 | 10 |
| Sep 28 | Suffolk Coaches InvitationalSep 28 · 5K XC · 50th | 5K XC | 50 | 20:25.70 | 10 |
| Oct 4 | Tom Knipfing Memorial XC InvitationalOct 4 · 5K XC · 50th | 5K XC | 50 | 20:22.55 PB | 10 |
| Oct 10 | Westhampton Beach Cross Country InvitationalOct 10 · 5K XC · 48th | 5K XC | 48 | 19:37.97 PB | 10 |
| Oct 22 | Section XI Division XC ChampionshipsOct 22 · 5K XC · 105th | 5K XC | 105 | 20:32.52 | 10 |
| Oct 27 | Section XI Freshmen - Sophomore ChampionshipsOct 27 · 2.8 Mile XC · 70th | 2.8 Mile XC | 70 | 18:31.04 PB | 10 |