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Laura Zopf
Kings Park · Class of 2017
50 races
2013–2016
Winter TrackSpring TrackCross Country
| Event | Mark | Meet | Date |
|---|---|---|---|
| 3 Mile XC · Sunken Meadow State ParkSection XI Freshmen - Sophomore Championships · October 24, 2014 | 25:20.58 | Section XI Freshmen - Sophomore Championships | October 24, 2014 |
| 5K XC · Bethpage State ParkNassau Coaches Cross Country Invitational · October 18, 2014 | 21:40.43 | Nassau Coaches Cross Country Invitational | October 18, 2014 |
| 5K XC · Firemen's Field, Ridge NYTom Knipfing Memorial XC Invitational · October 8, 2015 | 21:36.98 | Tom Knipfing Memorial XC Invitational | October 8, 2015 |
| 5K XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 22:19.58 | Section XI State Qualifiers | November 6, 2015 |
| 5K XC · Sunken Meadow State ParkSection XI Division XC Championships · October 27, 2015 | 22:03.28 | Section XI Division XC Championships | October 27, 2015 |
| XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 22:19.58 | Section XI State Qualifiers | November 6, 2015 |
| 1000mArt Mitchell Class Meet · January 4, 2015 | 3:25.00 | Art Mitchell Class Meet | January 4, 2015 |
| 300mSection XII Small School Championships · February 5, 2017 | 43.96 | Section XII Small School Championships | February 5, 2017 |
| 600mSection XI Girls Indoor League Championships · January 24, 2015 | 1:44.93 | Section XI Girls Indoor League Championships | January 24, 2015 |
| 100mSmithtown Invitational · April 26, 2014 | 14.48 | Smithtown Invitational | April 26, 2014 |
| 200mBob Pratt Memorial Track & Field Invitational · April 25, 2015 | 28.20 | Bob Pratt Memorial Track & Field Invitational | April 25, 2015 |
| 400mChris Urban & Brittany Walsh Invitational · May 19, 2015 | 61.54 | Chris Urban & Brittany Walsh Invitational | May 19, 2015 |
| 800mDeer Park Invitational · April 7, 2015 | 2:34.81 | Deer Park Invitational | April 7, 2015 |
| Long JumpDeer Park Invitational · April 7, 2015 | 15-04.75 | Deer Park Invitational | April 7, 2015 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Section XI Girls Crossover ADec 4 · 600m · 4th | 600m | 4 | 1:46.85 | 12 |
| Dec 11 | Section XI Girls Crossover BDec 11 · 300m · 3rd | 300m | 3 | 44.79 | 12 |
| Dec 11 | Section XI Girls Crossover BDec 11 · Long Jump · 8th | Long Jump | 8 | 14-08.00 | 12 |
| Jan 21 | Section XI Girls Indoor League ChampionshipsJan 21 · 300m · 9th | 300m | 9 | 45.41 | 12 |
| Feb 5 | Section XII Small School ChampionshipsFeb 5 · 300m · 10th | 300m | 10 | 43.96 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 24 | Suffolk Coaches InvitationalSep 24 · 5K XC · 45th | 5K XC | 45 | 22:52.80 | 12 |
| Oct 8 | Suffolk Officials XC InvitationalOct 8 · 5K XC · 37th | 5K XC | 37 | 23:02.54 | 12 |
| Oct 30 | Tom Knipfing Memorial XC InvitationalOct 30 · 5K XC · 10th | 5K XC | 10 | 21:43.77 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 7 | Deer Park InvitationalApr 7 · 800m · 5th | 800m | 5 | 2:34.81 PB | 10 |
| Apr 7 | Deer Park InvitationalApr 7 · Long Jump · 4th | Long Jump | 4 | 15-04.75 PB | 10 |
| Apr 25 | Bob Pratt Memorial Track & Field InvitationalApr 25 · 200m · 12th | 200m | 12 | 28.20 PB | 10 |
| Apr 25 | Bob Pratt Memorial Track & Field InvitationalApr 25 · Long Jump · 23rd | Long Jump | 23 | 14-11.00 | 10 |
| May 19 | Chris Urban & Brittany Walsh InvitationalMay 19 · 400m · 5th | 400m | 5 | 61.54 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Section XI Girls Crossover ADec 6 · 600m · 7th | 600m | 7 | 1:48.32 | 11 |
| Dec 12 | Girls Crossover Meet BDec 12 · 1000m · 5th | 1000m | 5 | 3:25.02 | 11 |
| Jan 16 | Jim Howard MeetJan 16 · 600m · 8th | 600m | 8 | 1:45.59 | 11 |
| Jan 16 | Jim Howard MeetJan 16 · 300m · 9th | 300m | 9 | 45.14 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Jim Smith InvitationalSep 12 · 5K XC · 6th | 5K XC | 6 | 22:31.28 | 11 |
| Sep 26 | Suffolk Coaches InvitationalSep 26 · 5K XC · 53rd | 5K XC | 53 | 23:06.47 | 11 |
| Oct 8 | Tom Knipfing Memorial XC InvitationalOct 8 · 5K XC · 8th | 5K XC | 8 | 21:36.98 PB | 11 |
| Oct 27 | Section XI Division XC ChampionshipsOct 27 · 5K XC · 19th (85th overall) | 5K XC | 19 (85 overall) | 22:03.28 PB | 11 |
| Nov 6 | Section XI State QualifiersNov 6 · 5K XC · 51st | 5K XC | 51 | 22:19.58 PB | 11 |
| Nov 6 | Section XI State QualifiersNov 6 · XC · 81st | XC | 81 | 22:19.58 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 12 | Suffolk Coaches Girls Track & Field InvitatioApr 12 · 400m · 26th | 400m | 26 | 1:08.00 | 9 |
| Apr 12 | Suffolk Coaches Girls Track & Field InvitatioApr 12 · 200m · 26th | 200m | 26 | 29.19 | 9 |
| Apr 26 | Smithtown InvitationalApr 26 · 100m · 30th | 100m | 30 | 14.48 PB | 9 |
| Apr 26 | Smithtown InvitationalApr 26 · 200m · 12th | 200m | 12 | 28.57 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | Section XI Girls Crossover ADec 7 · 600m · 7th | 600m | 7 | 1:50.50 | 10 |
| Dec 13 | Girls Crossover Meet BDec 13 · 1000m · 8th | 1000m | 8 | 3:28.37 | 10 |
| Dec 13 | Girls Crossover Meet BDec 13 · Long Jump · 5th | Long Jump | 5 | 14-04.50 | 10 |
| Dec 21 | Section XI Girls Crossover CDec 21 · 1000m · 2nd | 1000m | 2 | 3:31.10 | 10 |
| Dec 21 | Section XI Girls Crossover CDec 21 · Long Jump · 3rd | Long Jump | 3 | 15-03.00 | 10 |
| Jan 4 | Art Mitchell Class MeetJan 4 · 1000m · 9th | 1000m | 9 | 3:25.00 PB | 10 |
| Jan 20 | Girls Crossover Meet DJan 20 · 600m · 5th | 600m | 5 | 1:47.08 | 10 |
| Jan 20 | Girls Crossover Meet DJan 20 · Long Jump · 13th | Long Jump | 13 | 13-09.00 | 10 |
| Jan 24 | Section XI Girls Indoor League ChampionshipsJan 24 · 600m · 7th | 600m | 7 | 1:44.93 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Jim Smith InvitationalSep 13 · 5K XC · 31st | 5K XC | 31 | 24:17.74 | 10 |
| Sep 27 | Suffolk Coaches InvitationalSep 27 · 5K XC · 3rd | 5K XC | 3 | 23:20.47 | 10 |
| Oct 18 | Nassau Coaches Cross Country InvitationalOct 18 · 5K XC · 9th | 5K XC | 9 | 21:40.43 PB | 10 |
| Oct 21 | Section XI Division XC ChampionshipsOct 21 · 5K XC · 8th (91st overall) | 5K XC | 8 (91 overall) | 22:12.72 | 10 |
| Oct 24 | Section XI Freshmen - Sophomore ChampionshipsOct 24 · 3 Mile XC · 35th | 3 Mile XC | 35 | 25:20.58 PB | 10 |
| Oct 31 | Section XI Cross Country County ChampionshipsOct 31 · 5K XC · 56th (92nd overall) | 5K XC | 56 (92 overall) | 21:51.96 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 19 | Girls Crossover Meet CDec 19 · Long Jump · 8th | Long Jump | 8 | 14-04.00 | 9 |
| Jan 5 | Girls Crossover Meet DJan 5 · 300m · 9th | 300m | 9 | 48.45 | 9 |
| Jan 5 | Girls Crossover Meet DJan 5 · Long Jump · 15th | Long Jump | 15 | 13-02.00 | 9 |
| Jan 11 | Art Mitchell Class MeetJan 11 · Long Jump · 4th | Long Jump | 4 | 13-03.50 | 9 |
| Jan 19 | Jim Howard MeetJan 19 · 300m · 22nd | 300m | 22 | 47.53 | 9 |
| Jan 19 | Jim Howard MeetJan 19 · Long Jump · 17th | Long Jump | 17 | 13-07.25 | 9 |
| Jan 26 | Section XI Girls Indoor League ChampionshipsJan 26 · Long Jump · 8th | Long Jump | 8 | 14-09.50 | 9 |
| Jan 31 | Section XI Small School ChampionshipsJan 31 · Long Jump · 16th | Long Jump | 16 | 14-07.25 | 9 |