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- Louise Koepele
Louise Koepele
Huntington · Class of 2017
57 races
2012–2016
Cross CountryWinter TrackSpring Track
3 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.4K XC · Sunken Meadow State ParkNSCHSAA League Championships · October 28, 2012 | 5:33.85 | NSCHSAA League Championships | October 28, 2012 |
| 1.5 Mile XC · Sunken Meadow State ParkJim Smith Invitational · September 21, 2013 | 12:02.76 | Jim Smith Invitational | September 21, 2013 |
| 1.5K XC · Sunken Meadow State ParkSaint Anthony's Cross Country Invitational · October 6, 2012 | 5:37.10 | Saint Anthony's Cross Country Invitational | October 6, 2012 |
| 2.8 Mile XC · Sunken Meadow State ParkSection XI Freshmen - Sophomore Championships · October 27, 2013 | 21:40.19 | Section XI Freshmen - Sophomore Championships | October 27, 2013 |
| 3 Mile XC · Sunken Meadow State ParkSection XI Freshmen - Sophomore Championships · October 24, 2014 | 21:38.30 | Section XI Freshmen - Sophomore Championships | October 24, 2014 |
| 5K XC · Bethpage State ParkNassau Coaches Cross Country Invitational · October 17, 2015 | 21:27.98 | Nassau Coaches Cross Country Invitational | October 17, 2015 |
| 5K XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 23:04.90 | Section XI State Qualifiers | November 6, 2015 |
| 5K XC · Sunken Meadow State ParkSection XI Division XC Championships · October 27, 2015 | 22:33.42 | Section XI Division XC Championships | October 27, 2015 |
| XC · Suffolk CountySection XI State Qualifiers · November 6, 2015 | 23:04.90 | Section XI State Qualifiers | November 6, 2015 |
| 1000mSection XI Girls Indoor League Championships · January 24, 2015 | 3:14.32 | Section XI Girls Indoor League Championships | January 24, 2015 |
| 3000mGirls Crossover Meet C · December 19, 2013 | 12:24.13 | Girls Crossover Meet C | December 19, 2013 |
| 55mGirls Crossover Meet B · December 12, 2015 | 8.68 | Girls Crossover Meet B | December 12, 2015 |
| 1500mSection XI Individual Championships · May 30, 2014 | 5:05.33 | Section XI Individual Championships | May 30, 2014 |
| 400mMassapequa Under the Lights · May 13, 2016 | 1:09.19 | Massapequa Under the Lights | May 13, 2016 |
| 800mMassapequa Under the Lights · May 9, 2014 | 2:33.29 | Massapequa Under the Lights | May 9, 2014 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | Bob Pratt Memorial Track & Field InvitationalApr 30 · 1500m · 7th | 1500m | 7 | 5:09.03 | 11 |
| May 6 | Saint Anthony's InvitationalMay 6 · 1500m · 34th | 1500m | 34 | 5:09.89 | 11 |
| May 13 | Massapequa Under the LightsMay 13 · 400m · 23rd | 400m | 23 | 1:09.19 PB | 11 |
| May 21 | Dennis Walker ChampionshipsMay 21 · 1500m · 10th | 1500m | 10 | 5:15.03 | 11 |
| May 21 | Dennis Walker ChampionshipsMay 21 · 800m · 5th | 800m | 5 | 2:35.10 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Section XI Girls Crossover ADec 4 · 1500m · 7th | 1500m | 7 | 5:27.53 | 12 |
| Dec 11 | Section XI Girls Crossover BDec 11 · 1000m · 2nd | 1000m | 2 | 3:16.64 | 12 |
| Dec 22 | Section XI Girls Crossover CDec 22 · 1500m · 1st | 1500m | 1 | 6:02.06 | 12 |
| Jan 21 | Section XI Girls Indoor League ChampionshipsJan 21 · 1000m · 10th | 1000m | 10 | 3:19.67 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Bob Pratt Girls Results5K XC · 27th | 5K XC | 27 | 23:23.30 | 12 | |
| Oct 8 | Suffolk Officials XC InvitationalOct 8 · 5K XC · 36th | 5K XC | 36 | 23:00.17 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | Bob Pratt Memorial Track & Field InvitationalApr 25 · 1500m · 6th | 1500m | 6 | 5:15.97 | 10 |
| May 1 | Saint Anthony's InvitationalMay 1 · 1500m · 29th | 1500m | 29 | 5:20.71 | 10 |
| May 20 | Longwood Freshmen - Sophomore ChampionshipsMay 20 · 1500m · 17th | 1500m | 17 | 5:27.81 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Section XI Girls Crossover ADec 6 · 1500m · 4th | 1500m | 4 | 5:15.53 | 11 |
| Dec 12 | Girls Crossover Meet BDec 12 · 1000m · 3rd | 1000m | 3 | 3:21.65 | 11 |
| Dec 12 | Girls Crossover Meet BDec 12 · 55m · 26th | 55m | 26 | 8.68 PB | 11 |
| Dec 18 | NSCHSAA Christmas ClassicDec 18 · 1000m · 2nd | 1000m | 2 | 3:24.05 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 19 | Bob Pratt Cross Country InvitationalSep 19 · 5K XC · 11th | 5K XC | 11 | 22:50.93 | 11 |
| Oct 10 | Suffolk Officials XC InvitationalOct 10 · 5K XC · 45th | 5K XC | 45 | 23:01.49 | 11 |
| Oct 17 | Nassau Coaches Cross Country InvitationalOct 17 · 5K XC · 16th | 5K XC | 16 | 21:27.98 PB | 11 |
| Oct 27 | Section XI Division XC ChampionshipsOct 27 · 5K XC · 12th (118th overall) | 5K XC | 12 (118 overall) | 22:33.42 PB | 11 |
| Nov 6 | Section XI State QualifiersNov 6 · 5K XC · 72nd | 5K XC | 72 | 23:04.90 PB | 11 |
| Nov 6 | Section XI State QualifiersNov 6 · XC · 117th | XC | 117 | 23:04.90 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 12 | Suffolk Coaches Girls Track & Field InvitatioApr 12 · 1500m · 10th | 1500m | 10 | 5:11.28 | 9 |
| May 2 | Saint Anthony's InvitationalMay 2 · 1500m · 29th | 1500m | 29 | 5:14.96 | 9 |
| May 9 | Massapequa Under the LightsMay 9 · 800m · 3rd | 800m | 3 | 2:33.29 PB | 9 |
| May 14 | Longwood Freshmen - Sophomore ChampionshipsMay 14 · 1500m · 8th | 1500m | 8 | 5:06.98 | 9 |
| May 19 | Girls Division Championship MeetMay 19 · 1500m · 9th | 1500m | 9 | 5:11.75 | 9 |
| May 30 | Section XI Individual ChampionshipsMay 30 · 1500m · 17th | 1500m | 17 | 5:05.33 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | Section XI Girls Crossover ADec 7 · 1500m · 1st | 1500m | 1 | 5:24.40 | 10 |
| Dec 13 | Girls Crossover Meet BDec 13 · 1000m · 6th | 1000m | 6 | 3:20.18 | 10 |
| Dec 21 | Section XI Girls Crossover CDec 21 · 1500m · 5th | 1500m | 5 | 5:11.93 | 10 |
| Jan 4 | Art Mitchell Class MeetJan 4 · 1000m · 1st | 1000m | 1 | 3:17.29 | 10 |
| Jan 4 | Art Mitchell Class MeetJan 4 · 1500m · 5th | 1500m | 5 | 5:26.49 | 10 |
| Jan 20 | Girls Crossover Meet DJan 20 · 1000m · 5th | 1000m | 5 | 3:18.01 | 10 |
| Jan 24 | Section XI Girls Indoor League ChampionshipsJan 24 · 1000m · 6th | 1000m | 6 | 3:14.32 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Jim Smith InvitationalSep 13 · 5K XC · 19th | 5K XC | 19 | 23:27.70 | 10 |
| Sep 27 | Suffolk Coaches InvitationalSep 27 · 5K XC · 27th | 5K XC | 27 | 23:12.39 | 10 |
| Oct 18 | Nassau Coaches Cross Country InvitationalOct 18 · 5K XC · 6th | 5K XC | 6 | 22:44.69 | 10 |
| Oct 21 | Section XI Division XC ChampionshipsOct 21 · 5K XC · 31st (120th overall) | 5K XC | 31 (120 overall) | 22:43.65 | 10 |
| Oct 24 | Section XI Freshmen - Sophomore ChampionshipsOct 24 · 3 Mile XC · 9th | 3 Mile XC | 9 | 21:38.30 PB | 10 |
| Oct 31 | Section XI Cross Country County ChampionshipsOct 31 · 5K XC · 83rd (136th overall) | 5K XC | 83 (136 overall) | 22:43.81 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 8 | Section XI Girls Crossover ADec 8 · 1000m · 10th | 1000m | 10 | 3:30.75 | 9 |
| Dec 14 | Girls Crossover Meet BDec 14 · 1500m · 5th | 1500m | 5 | 5:32.11 | 9 |
| Dec 19 | Girls Crossover Meet CDec 19 · 3000m · 6th | 3000m | 6 | 12:24.13 PB | 9 |
| Dec 19 | Girls Crossover Meet CDec 19 · 1500m · 9th | 1500m | 9 | 5:46.88 | 9 |
| Jan 5 | Girls Crossover Meet DJan 5 · 1000m · 11th | 1000m | 11 | 3:36.82 | 9 |
| Jan 26 | Section XI Girls Indoor League ChampionshipsJan 26 · 1000m · 6th | 1000m | 6 | 3:24.61 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Girls Championship standard5K XC · 84th | 5K XC | 84 | 24:25.84 | 9 | |
| Girls standard combined results5K XC · 52nd (187th overall) | 5K XC | 52 (187 overall) | 24:25.84 | 9 | |
| Sep 21 | Jim Smith InvitationalSep 21 · 1.5 Mile XC · 24th | 1.5 Mile XC | 24 | 12:02.76 PB | 9 |
| Oct 12 | Suffolk Officials XC InvitationalOct 12 · 5K XC · 37th | 5K XC | 37 | 25:01.79 | 9 |
| Oct 27 | Section XI Freshmen - Sophomore ChampionshipsOct 27 · 2.8 Mile XC · 18th | 2.8 Mile XC | 18 | 21:40.19 PB | 9 |
| Nov 2 | Section XI Cross Country County ChampionshipsNov 2 · 5K XC · 90th | 5K XC | 90 | 23:37.09 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 6 | Saint Anthony's Cross Country InvitationalOct 6 · 1.5K XC · 13th | 1.5K XC | 13 | 5:37.10 PB | |
| Oct 28 | NSCHSAA League ChampionshipsOct 28 · 1.4K XC · 9th | 1.4K XC | 9 | 5:33.85 PB |