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Alex Koumas
Also listed as Alexandra Koumas
Huntington · Class of 2016
54 races
2011–2016
Winter TrackSpring Track
6 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1000mGirls Crossover Meet B · December 13, 2014 | 3:12.69 | Girls Crossover Meet B | December 13, 2014 |
| 300mGirls Crossover Meet B · December 12, 2015 | 44.72 | Girls Crossover Meet B | December 12, 2015 |
| 55m HurdlesSection XI Girls Crossover C · December 21, 2014 | 9.57 | Section XI Girls Crossover C | December 21, 2014 |
| 600mSection XI Girls Indoor League Championships · January 26, 2014 | 1:41.42 | Section XI Girls Indoor League Championships | January 26, 2014 |
| 1500mWesthampton Beach Invitational · April 28, 2012 | 5:15.85 | Westhampton Beach Invitational | April 28, 2012 |
| 200mDennis Walker Championships · May 21, 2016 | 28.34 | Dennis Walker Championships | May 21, 2016 |
| 400m HurdlesGirls Division Championship Meet · May 19, 2014 | 65.51 | Girls Division Championship Meet | May 19, 2014 |
| 800mSaint Anthony's Invitational · May 1, 2015 | 2:22.68 | Saint Anthony's Invitational | May 1, 2015 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 2 | Lindy RelaysApr 2 · 400m Hurdles · 2nd | 400m Hurdles | 2 | 1:08.30 | 12 |
| Apr 30 | Bob Pratt Memorial Track & Field InvitationalApr 30 · 800m · 3rd | 800m | 3 | 2:24.50 | 12 |
| Apr 30 | Bob Pratt Memorial Track & Field InvitationalApr 30 · 400m Hurdles · 1st | 400m Hurdles | 1 | 66.91 | 12 |
| May 6 | Saint Anthony's InvitationalMay 6 · 400m Hurdles · 8th | 400m Hurdles | 8 | 67.81 | 12 |
| May 13 | Massapequa Under the LightsMay 13 · 400m Hurdles · 6th | 400m Hurdles | 6 | 1:13.18 | 12 |
| May 21 | Dennis Walker ChampionshipsMay 21 · 400m Hurdles · 1st | 400m Hurdles | 1 | 66.65 | 12 |
| May 21 | Dennis Walker ChampionshipsMay 21 · 200m · 6th | 200m | 6 | 28.34 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | Bob Pratt Memorial Track & Field InvitationalApr 25 · 800m · 4th | 800m | 4 | 2:23.22 | 11 |
| Apr 25 | Bob Pratt Memorial Track & Field InvitationalApr 25 · 400m Hurdles · 1st | 400m Hurdles | 1 | 68.46 | 11 |
| May 1 | Saint Anthony's InvitationalMay 1 · 400m Hurdles · 9th | 400m Hurdles | 9 | 66.81 | 11 |
| May 1 | Saint Anthony's InvitationalMay 1 · 800m · 14th | 800m | 14 | 2:22.68 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Section XI Girls Crossover ADec 6 · 1000m · 5th | 1000m | 5 | 3:19.73 | 12 |
| Dec 12 | Girls Crossover Meet BDec 12 · 300m · 5th | 300m | 5 | 44.72 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 12 | Suffolk Coaches Girls Track & Field InvitatioApr 12 · 400m Hurdles · 2nd | 400m Hurdles | 2 | 1:08.16 | 10 |
| May 2 | Saint Anthony's InvitationalMay 2 · 400m Hurdles · 5th | 400m Hurdles | 5 | 67.75 | 10 |
| May 9 | Massapequa Under the LightsMay 9 · 800m · 2nd | 800m | 2 | 2:23.35 | 10 |
| May 19 | Girls Division Championship MeetMay 19 · 800m · 14th | 800m | 14 | 2:29.25 | 10 |
| May 19 | Girls Division Championship MeetMay 19 · 400m Hurdles · 5th | 400m Hurdles | 5 | 69.24 | 10 |
| May 19 | Girls Division Championship MeetMay 19 · 400m Hurdles · 5th | 400m Hurdles | 5 | 65.51 PB | 10 |
| May 30 | Section XI Individual ChampionshipsMay 30 · 400m Hurdles · 4th | 400m Hurdles | 4 | 66.17 | 10 |
| May 30 | Section XI Individual ChampionshipsMay 30 · 400m Hurdles · 7th | 400m Hurdles | 7 | 66.33 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | Girls Crossover Meet BDec 13 · 55m Hurdles · 3rd | 55m Hurdles | 3 | 9.70 | 11 |
| Dec 13 | Girls Crossover Meet BDec 13 · 1000m · 3rd | 1000m | 3 | 3:12.69 PB | 11 |
| Dec 21 | Section XI Girls Crossover CDec 21 · 55m Hurdles · 7th | 55m Hurdles | 7 | 9.57 PB | 11 |
| Dec 21 | Section XI Girls Crossover CDec 21 · 300m · 6th | 300m | 6 | 45.74 | 11 |
| Jan 20 | Girls Crossover Meet DJan 20 · 55m Hurdles · 47th | 55m Hurdles | 47 | 12.20 | 11 |
| Jan 20 | Girls Crossover Meet DJan 20 · 600m · 2nd | 600m | 2 | 1:42.60 | 11 |
| Jan 24 | Section XI Girls Indoor League ChampionshipsJan 24 · 600m · 3rd | 600m | 3 | 1:41.72 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 8 | Section XI Girls Crossover ADec 8 · 1000m · 3rd | 1000m | 3 | 3:21.08 | 10 |
| Dec 14 | Girls Crossover Meet BDec 14 · 600m · 3rd | 600m | 3 | 1:51.61 | 10 |
| Dec 19 | Girls Crossover Meet CDec 19 · 600m · 1st | 600m | 1 | 1:43.16 | 10 |
| Jan 5 | Girls Crossover Meet DJan 5 · 1000m · 4th | 1000m | 4 | 3:22.17 | 10 |
| Jan 19 | Jim Howard MeetJan 19 · 600m · 2nd | 600m | 2 | 1:43.77 | 10 |
| Jan 19 | Jim Howard MeetJan 19 · 300m · 7th | 300m | 7 | 46.10 | 10 |
| Jan 26 | Section XI Girls Indoor League ChampionshipsJan 26 · 600m · 2nd | 600m | 2 | 1:41.42 PB | 10 |
| Jan 31 | Section XI Small School ChampionshipsJan 31 · 600m · 3rd | 600m | 3 | 1:43.10 | 10 |
| Feb 8 | Section XI Indoor State Qualifier MeetFeb 8 · 600m · 6th | 600m | 6 | 1:42.29 | 10 |
| Feb 21 | Long Island Elite Track InvitationalFeb 21 · 300m · 11th | 300m | 11 | 46.12 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | Westhampton Beach InvitationalApr 28 · 1500m · 5th | 1500m | 5 | 5:15.85 PB | 8 |
| May 22 | Girls Division Championship MeetMay 22 · 800m · 8th | 800m | 8 | 2:26.41 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 6 | Girls Crossover Meet DJan 6 · 600m · 6th | 600m | 6 | 1:49.75 | 9 |
| Jan 12 | Jim Howard MeetJan 12 · 600m · 8th | 600m | 8 | 1:46.79 | 9 |
| Jan 12 | Jim Howard MeetJan 12 · 1000m · 31st | 1000m | 31 | 3:38.25 | 9 |
| Jan 26 | Section XI Girls Indoor League ChampionshipsJan 26 · 600m · 7th | 600m | 7 | 1:48.46 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Girls Crossover Meet ADec 4 · 600m · 1st | 600m | 1 | 1:48.52 | 8 |
| Dec 13 | Girls Crossover Meet BDec 13 · 300m · 10th | 300m | 10 | 46.55 | 8 |
| Dec 18 | Girls Crossover Meet CDec 18 · 600m · 6th | 600m | 6 | 1:49.46 | 8 |
| Dec 22 | NSCHSAA Christmas ClassicDec 22 · 600m · 1st | 600m | 1 | 1:47.48 | 8 |
| Jan 3 | Girls Crossover Meet DJan 3 · 300m · 36th | 300m | 36 | 48.51 | 8 |
| Jan 3 | Girls Crossover Meet DJan 3 · 600m · 16th | 600m | 16 | 1:51.12 | 8 |
| Jan 8 | Jim Howard MeetJan 8 · 600m · 12th | 600m | 12 | 1:50.30 | 8 |
| Jan 8 | Jim Howard MeetJan 8 · 1000m · 20th | 1000m | 20 | 3:31.18 | 8 |
| Jan 28 | Section XI Girls Indoor League ChampionshipsJan 28 · 600m · 4th | 600m | 4 | 1:46.19 | 8 |
| Feb 6 | Section XI Small School ChampionshipsFeb 6 · 600m · 9th | 600m | 9 | 1:45.10 | 8 |