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- Matt Casa
Matt Casa
Middle Country · Class of 2014
66 races
2010–2014
Winter TrackSpring TrackCross Country
8 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 3 Mile XC · Sunken Meadow State ParkSection XI Freshmen - Sophomore Championships · October 29, 2011 | 18:26.84 | Section XI Freshmen - Sophomore Championships | October 29, 2011 |
| 5K XC · Firemen's Field, Ridge NYTom Knipfing Memorial XC Invitational · October 5, 2012 | 19:17.01 | Tom Knipfing Memorial XC Invitational | October 5, 2012 |
| 5K XC · Sunken Meadow State ParkSuffolk Officials XC Invitational · October 13, 2012 | 18:34.97 | Suffolk Officials XC Invitational | October 13, 2012 |
| XC · Sunken Meadow State ParkSection XI Division XC Championships · October 23, 2012 | 19:15.90 | Section XI Division XC Championships | October 23, 2012 |
| 1000mBoys Crossover Meet B · December 4, 2011 | 3:07.32 | Boys Crossover Meet B | December 4, 2011 |
| 1600mSection XI Boys Indoor League Championships · January 20, 2012 | 5:32.95 | Section XI Boys Indoor League Championships | January 20, 2012 |
| 300mSection XI Boys Indoor League Championships · January 25, 2014 | 37.52 | Section XI Boys Indoor League Championships | January 25, 2014 |
| 55mSection XI Boys Crossover B · December 15, 2013 | 7.00 | Section XI Boys Crossover B | December 15, 2013 |
| 600mSection XI Boys Indoor League Championships · January 27, 2013 | 1:28.59 | Section XI Boys Indoor League Championships | January 27, 2013 |
| 800mSuffolk Officials Meet · April 13, 2013 | 2:06.46 | Suffolk Officials Meet | April 13, 2013 |
| 1500mSuffolk Officials Meet · April 9, 2011 | 4:46.98 | Suffolk Officials Meet | April 9, 2011 |
| 200mSection XI Individual Championships · May 30, 2014 | 22.58 | Section XI Individual Championships | May 30, 2014 |
| 400mSection XI Individual Championships · May 30, 2013 | 50.00 | Section XI Individual Championships | May 30, 2013 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | Westhampton Beach InvitationalApr 26 · 400m · 1st | 400m | 1 | 52.22 | 12 |
| Apr 26 | Westhampton Beach InvitationalApr 26 · 200m · 1st | 200m | 1 | 23.09 | 12 |
| May 10 | 68th Suffolk County RelaysMay 10 · 200m · 3rd | 200m | 3 | 23.41 | 12 |
| May 21 | Boys Division Championship MeetMay 21 · 400m · 1st | 400m | 1 | 50.79 | 12 |
| May 21 | Boys Division Championship MeetMay 21 · 400m · 2nd | 400m | 2 | 50.18 | 12 |
| May 21 | Boys Division Championship MeetMay 21 · 200m · 6th | 200m | 6 | 22.74 | 12 |
| May 21 | Boys Division Championship MeetMay 21 · 200m · 4th | 200m | 4 | 22.87 | 12 |
| May 30 | Section XI Individual ChampionshipsMay 30 · 400m · 7th | 400m | 7 | 50.82 | 12 |
| May 30 | Section XI Individual ChampionshipsMay 30 · 400m · 8th | 400m | 8 | 52.10 | 12 |
| May 30 | Section XI Individual ChampionshipsMay 30 · 200m · 7th | 200m | 7 | 22.58 PB | 12 |
| May 30 | Section XI Individual ChampionshipsMay 30 · 200m · 7th | 200m | 7 | 23.35 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Boys Division Championship MeetMay 21 · 400m · 2nd | 400m | 2 | 50.58 | 11 |
| May 30 | Section XI Individual ChampionshipsMay 30 · 400m · 4th | 400m | 4 | 50.00 PB | 11 |
| May 30 | Section XI Individual ChampionshipsMay 30 · 400m · 4th | 400m | 4 | 50.03 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 15 | Section XI Boys Crossover BDec 15 · 55m · 4th | 55m | 4 | 7.01 | 12 |
| Dec 15 | Section XI Boys Crossover BDec 15 · 55m · 4th | 55m | 4 | 7.00 PB | 12 |
| Dec 15 | Section XI Boys Crossover BDec 15 · 300m · 1st | 300m | 1 | 38.70 | 12 |
| Dec 22 | Section XI Boys Crossover CDec 22 · 55m · 12th | 55m | 12 | 7.08 | 12 |
| Dec 22 | Section XI Boys Crossover CDec 22 · 55m · 6th | 55m | 6 | 7.05 | 12 |
| Dec 22 | Section XI Boys Crossover CDec 22 · 300m · 3rd | 300m | 3 | 37.85 | 12 |
| Jan 4 | Section XI Boys Crossover DJan 4 · 55m · 3rd | 55m | 3 | 7.14 | 12 |
| Jan 4 | Section XI Boys Crossover DJan 4 · 600m · 1st | 600m | 1 | 1:31.48 | 12 |
| Jan 4 | Section XI Boys Crossover DJan 4 · 55m · 5th | 55m | 5 | 7.16 | 12 |
| Jan 12 | Section XI Boys Crossover EJan 12 · 600m · 2nd | 600m | 2 | 1:28.85 | 12 |
| Jan 12 | Section XI Boys Crossover EJan 12 · 300m · 1st | 300m | 1 | 38.35 | 12 |
| Jan 19 | Section XI Boys Last Chance MeetJan 19 · 600m · 4th | 600m | 4 | 1:30.33 | 12 |
| Jan 19 | Section XI Boys Last Chance MeetJan 19 · 300m · 5th | 300m | 5 | 37.98 | 12 |
| Jan 25 | Section XI Boys Indoor League ChampionshipsJan 25 · 300m · 1st | 300m | 1 | 37.52 PB | 12 |
| Feb 2 | Section XI Large School ChampionshipsFeb 2 · 300m · 6th | 300m | 6 | 38.21 | 12 |
| Feb 2 | Section XI Large School ChampionshipsFeb 2 · 300m · 6th | 300m | 6 | 39.01 | 12 |
| Feb 8 | Section XI Indoor State Qualifier MeetFeb 8 · 300m · 6th | 300m | 6 | 37.56 | 12 |
| Feb 8 | Section XI Indoor State Qualifier MeetFeb 8 · 300m · 6th | 300m | 6 | 38.54 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 28 | Suffolk Coaches InvitationalSep 28 · 5K XC · 57th | 5K XC | 57 | 19:24.25 | 12 |
| Oct 4 | Tom Knipfing Memorial XC InvitationalOct 4 · 5K XC · 43rd | 5K XC | 43 | 19:18.02 | 12 |
| Oct 22 | Section XI Division XC ChampionshipsOct 22 · 5K XC · 146th (274th overall) | 5K XC | 146 (274 overall) | 21:25.46 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 14 | Suffolk Officials MeetApr 14 · 800m · 4th | 800m | 4 | 2:07.09 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 15 | Boys Crossover Meet BDec 15 · 600m · 1st | 600m | 1 | 1:31.09 | 11 |
| Dec 22 | Boys Crossover Meet CDec 22 · 600m · 3rd | 600m | 3 | 1:29.18 | 11 |
| Jan 10 | Boys Crossover Meet Large SchoolsJan 10 · 600m · 6th | 600m | 6 | 1:31.78 | 11 |
| Jan 27 | Section XI Boys Indoor League ChampionshipsJan 27 · 600m · 6th | 600m | 6 | 1:28.59 PB | 11 |
| Feb 2 | Section XI Large School ChampionshipsFeb 2 · 600m · 12th | 600m | 12 | 1:28.74 | 11 |
| Apr 13 | Suffolk Officials MeetApr 13 · 800m · 26th | 800m | 26 | 2:06.46 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 29 | Suffolk Coaches InvitationalSep 29 · 5K XC · 75th | 5K XC | 75 | 19:04.99 | 11 |
| Oct 5 | Tom Knipfing Memorial XC InvitationalOct 5 · 5K XC · 74th | 5K XC | 74 | 19:17.01 PB | 11 |
| Oct 13 | Suffolk Officials XC InvitationalOct 13 · 5K XC · 23rd | 5K XC | 23 | 18:34.97 PB | 11 |
| Oct 23 | Section XI Division XC ChampionshipsOct 23 · XC · 184th | XC | 184 | 19:15.90 PB | 11 |
| Oct 23 | Section XI Division XC ChampionshipsOct 23 · 5K XC · 76th | 5K XC | 76 | 19:15.90 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 9 | Suffolk Officials MeetApr 9 · 1500m · 9th | 1500m | 9 | 4:46.98 PB | 9 |
| May 18 | Longwood Frosh/Soph ChampionshipsMay 18 · 800m · 11th | 800m | 11 | 2:18.98 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Boys Crossover Meet BDec 4 · 1000m · 12th | 1000m | 12 | 3:07.32 PB | 10 |
| Dec 4 | Boys Crossover Meet BDec 4 · 1600m · 20th | 1600m | 20 | 5:33.93 | 10 |
| Jan 8 | Section XI Boys Frosh - Soph ChampionshipJan 8 · 1000m · 22nd | 1000m | 22 | 3:08.73 | 10 |
| Jan 14 | Boys Crossover Meet EJan 14 · 600m · 20th | 600m | 20 | 1:36.21 | 10 |
| Jan 20 | Section XI Boys Indoor League ChampionshipsJan 20 · 600m · 14th | 600m | 14 | 1:37.06 | 10 |
| Jan 20 | Section XI Boys Indoor League ChampionshipsJan 20 · 1600m · 22nd | 1600m | 22 | 5:32.95 PB | 10 |
| Jan 22 | Section XI Boys Last Chance MeetJan 22 · 600m · 36th | 600m | 36 | 1:36.76 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 24 | Suffolk Coaches XC InvitationalSep 24 · 5K XC · 24th | 5K XC | 24 | 19:54.62 | 10 |
| Sep 24 | Suffolk Coaches XC InvitationalSep 24 · XC · 185th | XC | 185 | 19:54.62 | 10 |
| Oct 1 | Tom Knipfing Memorial XC InvitationalOct 1 · 5K XC · 57th | 5K XC | 57 | 19:56.28 | 10 |
| Oct 25 | Section XI Division ChampionshipsOct 25 · 5K XC · 87th | 5K XC | 87 | 19:58.60 | 10 |
| Oct 25 | Section XI Division ChampionshipsOct 25 · XC · 225th | XC | 225 | 19:58.60 | 10 |
| Oct 29 | Section XI Freshmen - Sophomore ChampionshipsOct 29 · 3 Mile XC · 24th | 3 Mile XC | 24 | 18:26.84 PB | 10 |
| Nov 4 | Section XI Sectional ChampionshipsNov 4 · 5K XC · 144th | 5K XC | 144 | 19:53.20 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 23 | Section XI Boys Track ClassicJan 23 · 300m · 35th | 300m | 35 | 44.51 | 9 |
| Jan 23 | Section XI Boys Track ClassicJan 23 · 600m · 16th | 600m | 16 | 1:45.23 | 9 |
| Jan 29 | Section XI Boys Indoor League ChampionshipsJan 29 · 600m · 18th | 600m | 18 | 1:41.31 | 9 |