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Matthew Cappock
Smithtown West → Stony Brook · Class of 2017
33 races
2011–2022
Cross CountryWinter TrackSpring Track
1 win
| Event | Mark | Meet | Date |
|---|---|---|---|
| XCSection XI Junior High XC Meet · October 12, 2012 | 10:59.73 | Section XI Junior High XC Meet | October 12, 2012 |
| 300mSection XI Indoor State Qualifier Meet · February 13, 2017 | 38.21 | Section XI Indoor State Qualifier Meet | February 13, 2017 |
| 55mSection XI Boys Indoor League Championships · January 22, 2017 | 7.01 | Section XI Boys Indoor League Championships | January 22, 2017 |
| 600mSection XI Boys Crossover E · January 12, 2014 | 1:47.02 | Section XI Boys Crossover E | January 12, 2014 |
| 100mBob Pratt Memorial Track & Field Invitational · April 25, 2015 | 12.48 | Bob Pratt Memorial Track & Field Invitational | April 25, 2015 |
| 200mStony Brook Snowflake Classic · March 19, 2022 | 22.68 | Stony Brook Snowflake Classic | March 19, 2022 |
| 400mStony Brook Snowflake Classic · March 19, 2022 | 49.69 | Stony Brook Snowflake Classic | March 19, 2022 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 19 | Stony Brook Snowflake ClassicMar 19 · 400m · 3rd | 400m | 3 | 49.69 PB | |
| Mar 19 | Stony Brook Snowflake ClassicMar 19 · 200m · 1st | 200m | 1 | 22.68 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 8 | Suffolk Officials MeetApr 8 · 400m · 7th | 400m | 7 | 52.49 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 16 | Suffolk Coaches MeetApr 16 · 400m · 19th | 400m | 19 | 54.32 | 11 |
| Apr 16 | Suffolk Coaches MeetApr 16 · 200m · 36th | 200m | 36 | 25.29 | 11 |
| Apr 30 | Bob Pratt Memorial Track & Field InvitationalApr 30 · 200m · 6th | 200m | 6 | 24.65 | 11 |
| May 16 | Chris Urban & Brittany Walsh InvitationalMay 16 · 200m · 15th | 200m | 15 | 24.63 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 14 | Section XI Boys Crossover A2Dec 14 · 300m · 2nd | 300m | 2 | 38.55 | 12 |
| Dec 21 | Section XI Boys Crossover C 2Dec 21 · 55m · 8th | 55m | 8 | 7.03 | 12 |
| Jan 22 | Section XI Boys Indoor League ChampionshipsJan 22 · 55m · 13th | 55m | 13 | 7.01 PB | 12 |
| Jan 22 | Section XI Boys Indoor League ChampionshipsJan 22 · 300m · 5th | 300m | 5 | 38.35 | 12 |
| Feb 4 | Section XI Boys Large School ChampionshipsFeb 4 · 55m · 16th | 55m | 16 | 7.02 | 12 |
| Feb 13 | Section XI Indoor State Qualifier MeetFeb 13 · 300m · 10th | 300m | 10 | 38.21 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | Bob Pratt Memorial Track & Field InvitationalApr 25 · 100m · 32nd | 100m | 32 | 12.48 PB | 10 |
| Apr 25 | Bob Pratt Memorial Track & Field InvitationalApr 25 · 200m · 22nd | 200m | 22 | 25.62 | 10 |
| May 19 | Longwood Frosh/Soph ChampionshipsMay 19 · 100m · 19th | 100m | 19 | 12.56 | 10 |
| May 19 | Longwood Frosh/Soph ChampionshipsMay 19 · 200m · 13th | 200m | 13 | 25.43 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 19 | Boys Crossover Meet CDec 19 · 55m · 19th | 55m | 19 | 7.37 | 11 |
| Jan 2 | Boys Crossover Meet DJan 2 · 300m · 30th | 300m | 30 | 40.43 | 11 |
| Feb 1 | Section XI Boys Large School ChampionshipsFeb 1 · 300m · 20th | 300m | 20 | 39.93 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | Smithtown InvitationalApr 26 · 100m · 35th | 100m | 35 | 13.21 | 9 |
| May 13 | Longwood Frosh/Soph ChampionshipsMay 13 · 100m · 36th | 100m | 36 | 13.81 | 9 |
| May 13 | Longwood Frosh/Soph ChampionshipsMay 13 · 200m · 23rd | 200m | 23 | 26.89 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | Section XI Boys Crossover ADec 10 · 55m · 39th | 55m | 39 | 7.53 | 10 |
| Dec 14 | Section XI Boys Crossover BDec 14 · 55m · 47th | 55m | 47 | 7.56 | 10 |
| Jan 3 | Section XI Boys Crossover DJan 3 · 55m · 65th | 55m | 65 | 7.52 | 10 |
| Jan 3 | Section XI Boys Crossover DJan 3 · 300m · 50th | 300m | 50 | 41.68 | 10 |
| Jan 18 | Section XI Boys Last Chance MeetJan 18 · 300m · 34th | 300m | 34 | 42.23 | 10 |
| Jan 25 | Section XI Boys Indoor League ChampionshipsJan 25 · 300m · 14th | 300m | 14 | 40.80 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 4 | Section XI Boys Crossover DJan 4 · 600m · 20th | 600m | 20 | 1:47.25 | 9 |
| Jan 12 | Section XI Boys Crossover EJan 12 · 600m · 28th | 600m | 28 | 1:47.02 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 12 | Section XI Junior High XC MeetOct 12 · XC · 97th | XC | 97 | 10:59.73 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 13 | Section XI Junior High XC MeetOct 13 · XC · 158th | XC | 158 | 11:56.95 | 7 |