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- Nicholas Cason
Nicholas Cason
Also listed as Nick Cason
Valley Stream North · Class of 2017
53 races
2013–2016
Winter TrackCross CountrySpring Track
7 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 4K XC · BethpageSection VIII Conference Dual Meet · September 21, 2015 | 13:42.01 | Section VIII Conference Dual Meet | September 21, 2015 |
| 4K XC · Bethpage Sate ParkSection VIII Conference & League Meets · September 15, 2014 | 14:53.21 | Section VIII Conference & League Meets | September 15, 2014 |
| 5K XC · BethpageSection VIII Conference Dual Meet · October 5, 2016 | 17:09.85 | Section VIII Conference Dual Meet | October 5, 2016 |
| 5K XC · Bethpage Sate ParkSection VIII Class County Championships · October 29, 2016 | 16:53.88 | Section VIII Class County Championships | October 29, 2016 |
| 5K XC · Bethpage State ParkNassau Coaches 50th Annual Cross Country Invitational · October 15, 2016 | 17:06.33 | Nassau Coaches 50th Annual Cross Country Invitational | October 15, 2016 |
| 5K XC · Sunken Meadow State ParkSaint Anthony's Cross Country Invitational · September 30, 2016 | 17:55.41 | Saint Anthony's Cross Country Invitational | September 30, 2016 |
| XC · Bethpage Sate ParkSection VIII State Qualifier Championships · November 5, 2016 | 18:09.50 | Section VIII State Qualifier Championships | November 5, 2016 |
| 1000mSection VIII Class County B Championships · February 7, 2017 | 2:42.30 | Section VIII Class County B Championships | February 7, 2017 |
| 1600mSection VIII Winter Track & Field · December 13, 2016 | 4:34.73 | Section VIII Winter Track & Field | December 13, 2016 |
| 3200mSection VIII Winter Track & Field · December 20, 2016 | 9:55.86 | Section VIII Winter Track & Field | December 20, 2016 |
| 600mSection VIII Crossover Meet D · January 3, 2017 | 1:30.53 | Section VIII Crossover Meet D | January 3, 2017 |
| 800m98th Annual Port Washington Invitational · April 16, 2016 | 2:13.07 | 98th Annual Port Washington Invitational | April 16, 2016 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 16 | 98th Annual Port Washington InvitationalApr 16 · 1600m · 7th | 1600m | 7 | 4:48.12 | 11 |
| Apr 16 | 98th Annual Port Washington InvitationalApr 16 · 800m · 6th | 800m | 6 | 2:13.07 PB | 11 |
| Apr 30 | Nassau Coaches Track & Field InvitationalApr 30 · 3200m · 4th | 3200m | 4 | 10:30.87 | 11 |
| May 13 | Massapequa Under the LightsMay 13 · 1600m · 9th | 1600m | 9 | 4:40.24 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 30 | Section VIII Winter Track & FieldNov 30 · 3200m · 8th | 3200m | 8 | 10:35.33 | 12 |
| Dec 13 | Section VIII Winter Track & FieldDec 13 · 1600m · 2nd | 1600m | 2 | 4:34.73 PB | 12 |
| Dec 20 | Section VIII Winter Track & FieldDec 20 · 3200m · 2nd | 3200m | 2 | 9:55.86 PB | 12 |
| Jan 3 | Section VIII Crossover Meet DJan 3 · 1600m · 1st | 1600m | 1 | 4:43.32 | 12 |
| Jan 3 | Section VIII Crossover Meet DJan 3 · 600m · 6th | 600m | 6 | 1:30.53 PB | 12 |
| Jan 10 | Section VIII Conference 5 ChampionshipsJan 10 · 1000m · 3rd | 1000m | 3 | 2:48.84 | 12 |
| Jan 10 | Section VIII Conference 5 ChampionshipsJan 10 · 1600m · 1st | 1600m | 1 | 4:44.39 | 12 |
| Feb 7 | Section VIII Class County B ChampionshipsFeb 7 · 1000m · 2nd | 1000m | 2 | 2:42.30 PB | 12 |
| Feb 7 | Section VIII Class County B ChampionshipsFeb 7 · 1600m · 1st | 1600m | 1 | 4:43.16 | 12 |
| Feb 15 | Section VIII State Qualifier MeetFeb 15 · 3200m · 5th | 3200m | 5 | 10:19.53 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 19 | Section VIII Conference Dual MeetSep 19 · 4K XC · 1st | 4K XC | 1 | 13:52.08 | 12 |
| Sep 26 | Section VIII Conference Dual MeetSep 26 · 5K XC · 1st | 5K XC | 1 | 18:04.33 | 12 |
| Sep 30 | Saint Anthony's Cross Country InvitationalSep 30 · 5K XC · 8th | 5K XC | 8 | 17:55.41 PB | 12 |
| Oct 5 | Section VIII Conference Dual MeetOct 5 · 5K XC · 1st | 5K XC | 1 | 17:09.85 PB | 12 |
| Oct 13 | Section VIII Conference Dual MeetOct 13 · 5K XC · 3rd | 5K XC | 3 | 18:17.51 | 12 |
| Oct 15 | Nassau Coaches 50th Annual Cross Country InvitationalOct 15 · 5K XC · 6th | 5K XC | 6 | 17:06.33 PB | 12 |
| Oct 20 | Section VIII Frosh/Soph ChampionshipsOct 20 · 5K XC · 75th | 5K XC | 75 | 19:48.33 | 12 |
| Oct 29 | Section VIII Class County ChampionshipsOct 29 · 5K XC · 2nd | 5K XC | 2 | 16:53.88 PB | 12 |
| Nov 5 | Section VIII State Qualifier ChampionshipsNov 5 · 5K XC · 39th | 5K XC | 39 | 18:09.50 PB | 12 |
| Nov 5 | Section VIII State Qualifier ChampionshipsNov 5 · XC · 90th | XC | 90 | 18:09.50 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Hewlett Bulldog InvitationalMay 16 · 1600m · 15th | 1600m | 15 | 4:48.88 | 10 |
| May 16 | Hewlett Bulldog InvitationalMay 16 · 800m · 30th | 800m | 30 | 2:19.18 | 10 |
| May 29 | Section VIII Class 1A County ChampionshipsMay 29 · 1600m · 6th | 1600m | 6 | 4:46.21 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Section VIII Winter Track & FieldDec 9 · 1000m · 5th | 1000m | 5 | 2:52.78 | 11 |
| Dec 21 | Section VIII Crossover Meet CDec 21 · 3200m · 3rd | 3200m | 3 | 10:23.46 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 17 | Section VIII Triangular MeetsSep 17 · 4K XC · 2nd | 4K XC | 2 | 14:17.68 | 11 |
| Sep 21 | Section VIII Conference Dual MeetSep 21 · 4K XC · 3rd | 4K XC | 3 | 13:42.01 PB | 11 |
| Sep 28 | Section VIII Conference Dual MeetSep 28 · 5K XC · 2nd | 5K XC | 2 | 17:43.40 | 11 |
| Oct 2 | Saint Anthony's Cross Country InvitationalOct 2 · 5K XC · 16th | 5K XC | 16 | 18:25.37 | 11 |
| Oct 6 | Section VIII Conference Dual MeetOct 6 · 5K XC · 2nd | 5K XC | 2 | 17:43.65 | 11 |
| Oct 10 | Suffolk Officials XC InvitationalOct 10 · 5K XC · 18th | 5K XC | 18 | 18:07.41 | 11 |
| Oct 14 | Section VIII Conference Dual MeetOct 14 · 5K XC · 3rd | 5K XC | 3 | 17:58.61 | 11 |
| Oct 19 | Section VIII Frosh/Soph ChampionshipsOct 19 · 5K XC · 1st | 5K XC | 1 | 17:23.86 | 11 |
| Oct 31 | Section VIII Class County ChampionshipsOct 31 · 5K XC · 2nd | 5K XC | 2 | 17:15.12 | 11 |
| Nov 7 | Section VIII State Qualifier ChampionshipsNov 7 · 5K XC · 6th | 5K XC | 6 | 17:07.10 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 6 | Section VIII Crossover Meet DJan 6 · 1600m · 23rd | 1600m | 23 | 5:05.60 | 10 |
| Jan 6 | Section VIII Crossover Meet DJan 6 · 600m · 25th | 600m | 25 | 1:38.52 | 10 |
| Feb 3 | Section VIII County B ChampionshipsFeb 3 · 1600m · 7th | 1600m | 7 | 5:02.10 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 15 | Section VIII Conference & League MeetsSep 15 · 4K XC · 11th | 4K XC | 11 | 14:53.21 PB | 10 |
| Sep 20 | Bob Pratt Cross Country InvitationalSep 20 · 5K XC · 46th | 5K XC | 46 | 19:46.60 | 10 |
| Sep 30 | Section VIII Conference & League MeetsSep 30 · 5K XC · 11th | 5K XC | 11 | 19:22.86 | 10 |
| Oct 3 | Saint Anthony's Cross Country InvitationalOct 3 · 5K XC · 54th | 5K XC | 54 | 19:24.07 | 10 |
| Oct 7 | Section VIII Conference & League MeetsOct 7 · 5K XC · 11th | 5K XC | 11 | 18:46.42 | 10 |
| Oct 14 | Section VIII Conference & League MeetsOct 14 · 5K XC · 8th | 5K XC | 8 | 19:03.54 | 10 |
| Oct 25 | Section VIII Class County ChampionshipsOct 25 · 5K XC · 22nd (77th overall) | 5K XC | 22 (77 overall) | 18:12.24 | 10 |
| Nov 1 | Section VIII State Qualifier ChampionshipsNov 1 · 5K XC · 34th | 5K XC | 34 | 18:24.30 | 10 |
| Nov 1 | Section VIII State Qualifier ChampionshipsNov 1 · XC · 79th | XC | 79 | 18:24.30 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 23 | Section VIII Crossover Meet BDec 23 · 1000m · 32nd | 1000m | 32 | 3:10.39 | 9 |
| Jan 30 | Section 8 Crossover Meet AJan 30 · 1000m · 24th | 1000m | 24 | 3:15.60 | 9 |