Patrick Norako

Personal bests

Event	Mark	Meet	Date
5K XC · Bethpage State Park	19:33.47	Nassau Coaches Cross Country Invitational	October 17, 2015
5K XC · Sunken Meadow State Park	18:32.16	Bob Pratt Boys Results
7.7K XC · NYIT	25:40.17	2nd Annual NYIT Cross Country Invitational	September 16, 2017
8K XC · Fordham Fiasco	28:03.38	Fordham University Fiasco Cross Country Invitational	September 7, 2019
8K XC · NYIT	26:58.80	3rd Annual NYIT Cross Country Invitational	September 15, 2018
1500m	4:14.26	Stony Brook University - Wolfie Invitational	April 21, 2018
800m	2:06.87	Stony Brook University - Wolfie Invitational	April 21, 2018
Mile	4:35.14	Eastern States Invitational	June 4, 2017

2019 Cross Country

1 races

Date	Meet	Event	Pl	Mark	Gr
Sep 7	Fordham University Fiasco Cross Country Invitational	8K XC	36	28:03.38 PB	JR

2018 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Apr 21	Stony Brook University - Wolfie Invitational	1500m	15	4:14.26 PB	FR
Apr 21	Stony Brook University - Wolfie Invitational	800m	26	2:06.87 PB	FR

2018 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
Sep 8	Fordham University Fiasco Cross Country Invitational	8K XC	55	28:29.04	SO
Sep 15	3rd Annual NYIT Cross Country Invitational	8K XC	6	26:58.80 PB	SO

2017 Spring Track

1 races

Date	Meet	Event	Pl	Mark	Gr
Jun 4	Eastern States Invitational	Mile	10	4:35.14 PB	12

2017–18 Winter Track

1 races

Date	Meet	Event	Pl	Mark	Gr
Dec 7	St. John's University Bill Ward Invitational	Mile	3	4:39.78	FR

2017 Cross Country

1 races

Date	Meet	Event	Pl	Mark	Gr
Sep 16	2nd Annual NYIT Cross Country Invitational	7.7K XC	10	25:40.17 PB	FR

2016 Cross Country

1 races

Date	Meet	Event	Pl	Mark	Gr
	Bob Pratt Boys Results	5K XC	33	18:32.16 PB	SR

2015 Cross Country

1 races

Date	Meet	Event	Pl	Mark	Gr
Oct 17	Nassau Coaches Cross Country Invitational	5K XC	32	19:33.47 PB	11