Sawyer Gwyn-Rowsom

Personal bests

Event	Mark	Meet	Date
2.5 Mile XC · Van Cortlandt Park89th CHSAA INTERSECTIONAL Cross Country CHAMPIONSHIP · November 11, 2017	13:20.52	89th CHSAA INTERSECTIONAL Cross Country CHAMPIONSHIP	November 11, 2017
5K XC · Bethpage State ParkNassau Coaches Cross Country Invitational · October 17, 2015	16:57.13	Nassau Coaches Cross Country Invitational	October 17, 2015
5K XC · Sunken Meadow State ParkBob Pratt Boys Results	17:25.30	Bob Pratt Boys Results
1600mNassau Coaches Track & Field Invitational · April 30, 2016	4:43.90	Nassau Coaches Track & Field Invitational	April 30, 2016
3200mNorth Shore Invitational · May 12, 2018	9:36.09	North Shore Invitational	May 12, 2018
400mNorth Shore Invitational · May 12, 2018	59.40	North Shore Invitational	May 12, 2018
MileEastern States Invitational · June 3, 2018	4:36.83	Eastern States Invitational	June 3, 2018

2018 Spring Track

3 races

Date	Meet	Event	Pl	Mark	Gr
May 12	North Shore InvitationalMay 12 · 3200m · 3rd	3200m	3	9:36.09 PB	12
May 12	North Shore InvitationalMay 12 · 400m · 79th	400m	79	59.40 PB	12
Jun 3	Eastern States InvitationalJun 3 · Mile · 12th	Mile	12	4:36.83 PB	12

2017 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
Sep 16	Bob Pratt Cross Country InvitationalSep 16 · 5K XC · 5th	5K XC	5	17:32.15	12
Nov 11	89th CHSAA INTERSECTIONAL Cross Country CHAMPIONSHIPNov 11 · 2.5 Mile XC · 9th	2.5 Mile XC	9	13:20.52 PB	12

2016 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Apr 30	Nassau Coaches Track & Field InvitationalApr 30 · 1600m · 10th	1600m	10	4:43.90 PB	10
Apr 30	Nassau Coaches Track & Field InvitationalApr 30 · 400m · 24th	400m	24	62.95	10

2016 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
	Bob Pratt Boys Results5K XC · 6th	5K XC	6	17:25.30 PB	JR

2015 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Oct 17	Nassau Coaches Cross Country InvitationalOct 17 · 5K XC · 8th	5K XC	8	16:57.13 PB	10