- Home
- East Meadow
- Sameer Grewal
Sameer Grewal
East Meadow → Hofstra · Class of 2023
33 races
2019–2026
Cross CountryWinter TrackSpring Track
2 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 4K XC · BethpageSection VIII Conference Meet · September 17, 2019 | 17:08.72 | Section VIII Conference Meet | September 17, 2019 |
| 5K XC · Bethpage Sate ParkSection VIII County Championships · November 2, 2019 | 20:57.84 | Section VIII County Championships | November 2, 2019 |
| 5K XC · Bethpage State ParkNassau Coaches 53rd Annual Cross Country Invitational · September 21, 2019 | 20:47.93 | Nassau Coaches 53rd Annual Cross Country Invitational | September 21, 2019 |
| XC · Bethpage NYNassau County XC Conf · September 9, 2021 | 15:18.24 | Nassau County XC Conf | September 9, 2021 |
| XC · East Meadow NYNassau County XC Conf 1, 3 · September 28, 2022 | 18:08.31 | Nassau County XC Conf 1, 3 | September 28, 2022 |
| 1000mSection VIII Winter Track & Field · January 7, 2020 | 2:58.87 | Section VIII Winter Track & Field | January 7, 2020 |
| 600mSection VIII Winter Track & Field · December 17, 2019 | 1:37.68 | Section VIII Winter Track & Field | December 17, 2019 |
| 400mStony Brook Snowflake Classic · March 14, 2026 | 51.73 | Stony Brook Snowflake Classic | March 14, 2026 |
| 800mSection VIII State Qualifier · June 4, 2022 | 1:59.71 | Section VIII State Qualifier | June 4, 2022 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 14 | Stony Brook Snowflake ClassicMar 14 · 400m · 2nd (4th overall) | 400m | 2 (4 overall) | 51.73 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 15 | Stony Brook Snowflake ClassicMar 15 · 400m · 1st (4th overall) | 400m | 1 (4 overall) | 52.11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 16 | Stony Brook Snowflake ClassicMar 16 · 800m · 7th | 800m | 7 | 2:09.53 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | Section VIII Championships Division 1BMay 9 · 800m · 1st | 800m | 1 | 2:01.95 | |
| May 22 | Section VIII County Championships Class AAAMay 22 · 800m · 9th (18th overall) | 800m | 9 (18 overall) | 2:13.63 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 9 | The Nassau Coaches InvitationalApr 9 · 800m · 11th (47th overall) | 800m | 11 (47 overall) | 2:17.03 | |
| May 10 | Section VIII Championships Division 1BMay 10 · 800m · 2nd | 800m | 2 | 2:03.50 | |
| May 24 | Section VIII County Championships Class AAAMay 24 · 800m · 5th | 800m | 5 | 2:02.38 | |
| Jun 4 | Section VIII State QualifierJun 4 · 800m · 7th | 800m | 7 | 1:59.71 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 8 | Nassau County XC Conf 1, 3Sep 8 · XC · 7th | XC | 7 | 19:09.32 | 12 |
| Sep 13 | Nassau County XC Conf 1, 2Sep 13 · XC · 9th | XC | 9 | 15:27.13 | 12 |
| Sep 28 | Nassau County XC Conf 1, 3Sep 28 · XC · 11th | XC | 11 | 18:08.31 PB | 12 |
| Oct 6 | Nassau County XC Conf 1, 2Oct 6 · XC · 20th | XC | 20 | 19:20.35 | 12 |
| Oct 15 | Nassau County XC Coaches MeetOct 15 · XC · 34th | XC | 34 | 18:53.88 | 12 |
| Oct 29 | Nassau County XC Class County ChampsOct 29 · XC · 40th | XC | 40 | 18:34.76 | 12 |
| Nov 5 | Nassau County XC State QualifierNov 5 · XC · 66th | XC | 66 | 19:53.18 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 9 | Section VIII NYSPHSAA Cross Country, Week 1 Conference 1Mar 9 · XC · 18th | XC | 18 | 19:11.26 | |
| Sep 9 | Nassau County XC ConfSep 9 · XC · 8th | XC | 8 | 15:18.24 PB | |
| Sep 14 | Nassau County XC ConfSep 14 · XC · 13th | XC | 13 | 18:11.65 | |
| Sep 21 | Nassau County XC ConfSep 21 · XC · 6th | XC | 6 | 19:15.35 | |
| Sep 27 | Nassau County XC ConfSep 27 · XC · 9th | XC | 9 | 18:24.02 | |
| Oct 5 | Nassau County XC ConfOct 5 · XC · 4th | XC | 4 | 18:25.37 | |
| Oct 5 | Nassau County XC ConfOct 5 · XC · 62nd | XC | 62 | 18:25.40 | |
| Oct 16 | 54th Annual Nassau Coaches XC InvitationalOct 16 · XC · 36th | XC | 36 | 19:15.32 | |
| Oct 30 | Nassau County XC Class County ChampsOct 30 · XC · 55th (115th overall) | XC | 55 (115 overall) | 19:11.90 | |
| Nov 6 | Nassau County XC State QualifierNov 6 · XC · 55th | XC | 55 | 18:35.42 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | Section VIII Winter Track & FieldDec 10 · 1000m · 26th | 1000m | 26 | 3:09.52 | 9 |
| Dec 17 | Section VIII Winter Track & FieldDec 17 · 600m · 15th | 600m | 15 | 1:37.68 PB | 9 |
| Jan 7 | Section VIII Winter Track & FieldJan 7 · 1000m · 16th | 1000m | 16 | 2:58.87 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 17 | Section VIII Conference MeetSep 17 · 4K XC · 49th | 4K XC | 49 | 17:08.72 PB | 9 |
| Sep 21 | Nassau Coaches 53rd Annual Cross Country InvitationalSep 21 · 5K XC · 10th | 5K XC | 10 | 20:47.93 PB | 9 |
| Oct 23 | Section VIII Frosh/Soph ChampionshipsOct 23 · 5K XC · 50th | 5K XC | 50 | 21:33.47 | 9 |
| Nov 2 | Section VIII County ChampionshipsNov 2 · 5K XC · 63rd | 5K XC | 63 | 20:57.84 PB | 9 |