Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorHofstra Short Meet · Apr 1711.60aHofstra Short MeetApril 17, 2026
1000 Meters · IndoorYouree Spence-Garcia Invitational · Dec 22:43.14aYouree Spence-Garcia InvitationalDecember 2, 2023
1000 Meters · OutdoorSection VIII Frosh/Soph Championship · Feb 22:58.55aSection VIII Frosh/Soph ChampionshipFebruary 2, 2020
200 Meters · IndoorFastrack Invitational · Feb 623.31aFastrack InvitationalFebruary 6, 2026
200 Meters · OutdoorHofstra Short Meet · Apr 1723.38aHofstra Short MeetApril 17, 2026
300 Meters · IndoorYouree Spence-Garcia Invitational · Dec 636.43aYouree Spence-Garcia InvitationalDecember 6, 2025
300 Meters · OutdoorSection 8 Group A-E Format B · Dec 1438.95aSection 8 Group A-E Format BDecember 14, 2021
400 Meters · IndoorMetropolitan Championships · Jan 3053.15Metropolitan ChampionshipsJanuary 30, 2026
400 Meters · OutdoorNYC Metro Champs · Apr 451.42aNYC Metro ChampsApril 4, 2025
500 Meters · Indoor Metropolitan Championships · Jan 311:09.74a Metropolitan ChampionshipsJanuary 31, 2025
600 Meters · IndoorU.S. Army Officials Hall of Fame Invitational · Jan 201:26.13U.S. Army Officials Hall of Fame InvitationalJanuary 20, 2023
600 Meters · OutdoorSection 8 Group A-C Format C · Dec 201:31.13aSection 8 Group A-C Format CDecember 20, 2021
800 Meters · IndoorNorth Shore Pre-National Invitational · Feb 172:04.18North Shore Pre-National InvitationalFebruary 17, 2023
800 Meters · OutdoorSection 8 State Qualifier 2 · Jun 31:59.71aSection 8 State Qualifier 2June 3, 2022
800 Meters · Outdoor · Hand timedSection 8 League Meet #2 · Apr 72:06.0hSection 8 League Meet #2April 7, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 17Hofstra Short MeetApr 17 · 200 Meters · Place 2 · HofstraHofstra200 Meters2.23.38a PBWind: -0.5Jr
Apr 17Hofstra Short MeetApr 17 · 100 Meters · Place 2 · HofstraHofstra100 Meters2.11.60a PBWind: 0Jr
Apr 3Metropolitan ChampionshipsApr 3 · 400 Meters · Place 28 · HofstraHofstra400 Meters28.52.41aJr
Mar 14Stony Brook Snowflake ClassicMar 14 · 400 Meters · Place 4 · HofstraHofstra400 Meters451.73—

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 6Fastrack InvitationalFeb 6 · 200 Meters · Place 75 · HofstraHofstra200 Meters75.23.31a PBWind: 0Jr
Jan 30Metropolitan ChampionshipsJan 30 · 400 Meters · Place 23 · HofstraHofstra400 Meters2353.15 PBJR

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 12Seahawk ShootoutDec 12 · 300 Meters · Place 51 · HofstraHofstra300 Meters51.36.73aJr
Dec 6Youree Spence-Garcia InvitationalDec 6 · 300 Meters · Place 27 · HofstraHofstra300 Meters27.36.43a PBJr
Feb 7Fastrack National InvitationalFeb 7 · 800 Meters · Place 79 · HofstraHofstra800 Meters792:10.66SO
Jan 31 Metropolitan ChampionshipsJan 31 · 500 Meters · Place 14 · HofstraHofstra500 Meters141:09.74a PB—

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 26Vassar April Twiilight Apr 26 · 400 Meters · Place 18 · HofstraHofstra400 Meters1852.71SO
Apr 4NYC Metro ChampsApr 4 · 400 Meters · Place 10 · HofstraHofstra400 Meters10.51.42a PBSo
Mar 28Hofstra vs LIU Dual MeetMar 28 · 800 Meters · Place 3 · HofstraHofstra800 Meters3.2:05.15aSo
Mar 15Stony Brook University Snow Flake Spring OpenerMar 15 · 400 Meters · Place 4 · HofstraHofstra400 Meters4.52.11aSo

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 13Wagner ShootoutDec 13 · 600 Meters · Place 33 · HofstraHofstra600 Meters33.1:28.70aSo
Feb 9FastTrack InvitationalFeb 9 · 400 Meters · Place 109 · HofstraHofstra400 Meters109.56.26aFr
Feb 2Metropolitan Indoor Track & Field ChampionshipFeb 2 · 800 Meters · Place 21 · HofstraHofstra800 Meters212:10.52a—
Jan 19NYC Gotham CupJan 19 · 1000 Meters · Place 28 · HofstraHofstra1000 Meters282:50.85FR

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 26Vassar April TwilightApr 26 · 800 Meters · Place 19 · HofstraHofstra800 Meters192:07.99a—
Apr 6Metropolitan ChampionshipsApr 6 · 800 Meters · Place 36 · HofstraHofstra800 Meters362:12.60a—
Mar 30The Big HurtMar 30 · 400 Meters · Place 10 · HofstraHofstra400 Meters1055.90FR
Mar 30The Big HurtMar 30 · 400 Meters · Place 10 · HofstraHofstra400 Meters1055.90a—

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 8Seahawk ShootoutDec 8 · 600 Meters · Place 30 · HofstraHofstra600 Meters30.1:27.18aFr
Dec 2Youree Spence-Garcia InvitationalDec 2 · 1000 Meters · Place 12 · HofstraHofstra1000 Meters12.2:43.14a PBFr
Feb 25Long Island Elite MeetFeb 25 · 600 Meters · Place 13 · East MeadowEast Meadow600 Meters131:28.2212
Feb 17North Shore Pre-National InvitationalFeb 17 · 800 Meters · Place 20 · East MeadowEast Meadow800 Meters202:04.18 PB12
Feb 14Section 8 State QualifierFeb 14 · 600 Meters · Place 5 · East MeadowEast Meadow600 Meters51:27.4212
Feb 9Section 8 Class A ChampsFeb 9 · 600 Meters · Place 4 · East MeadowEast Meadow600 Meters41:26.9012
Jan 20U.S. Army Officials Hall of Fame InvitationalJan 20 · 600 Meters · Place 9 · East MeadowEast Meadow600 Meters91:26.13 PB12
Jan 12Section 8 Conf. 2 ChampsJan 12 · 600 Meters · Place 3 · East MeadowEast Meadow600 Meters31:30.0512
Jan 3Section 8 Group B-F Format DJan 3 · 1000 Meters · Place 9 · East MeadowEast Meadow1000 Meters92:53.1712

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 5Massapequa Last ChanceJun 5 · 800 Meters · Place 16 · East MeadowEast Meadow800 Meters162:07.7612
May 9Section 8 Division 1BMay 9 · 800 Meters · Place 1 · East MeadowEast Meadow800 Meters1.2:01.95a12
May 5St. Anthony's Invitational 2023May 5 · 800 Meters · Place 41 · East MeadowEast Meadow800 Meters412:05.4812
May 5St. Anthony's Invitational 2023May 5 · 800 Meters · Place 41 · East MeadowEast Meadow800 Meters412:05.4812
Apr 22Nassau Coaches InvitationalApr 22 · 400 Meters · Place 6 · East MeadowEast Meadow400 Meters654.1012
Apr 7Section 8 League Meet #2Apr 7 · 800 Meters · Place 6 · East MeadowEast Meadow800 Meters62:06.0h PB12

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
Dec 20Section 8 Group B-C Format CDec 20 · 300 Meters · Place 5 · East MeadowEast Meadow300 Meters5.39.59a12
Dec 6Section 8 Group C-D Format ADec 6 · 300 Meters · Place 2 · East MeadowEast Meadow300 Meters2.39.50a12
Jun 3Section 8 State Qualifier 2Jun 3 · 800 Meters · Place 7 · East MeadowEast Meadow800 Meters7.1:59.71a PB11
May 24Section 8 Class AAA ChampionshipMay 24 · 800 Meters · Place 5 · East MeadowEast Meadow800 Meters52:02.3811
Apr 22Sauquoit Valley Red Raider RelaysApr 22 · 800 Meters · Place 3 · East MeadowEast Meadow800 Meters3.2:01.85a11
Apr 22Sauquoit Valley Red Raider RelaysApr 22 · 400 Meters · Place 16 · East MeadowEast Meadow400 MetersRound P16.54.13a11
Apr 9Nassau Coaches InvitationalApr 9 · 800 Meters · Place 47 · East MeadowEast Meadow800 Meters472:17.0311
Apr 9Nassau Coaches InvitationalApr 9 · 800 Meters · Place 47 · East MeadowEast Meadow800 Meters472:17.0310
Apr 9Nassau Coaches InvitationalApr 9 · 800 Meters · Place 11 · East MeadowEast Meadow800 Meters112:17.0310

2022 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 10Nassau Coaches InvitationalDec 10 · 600 Meters · Place 5 · East MeadowEast Meadow600 Meters5.1:27.90a12
Feb 16Section 8 State QualifierFeb 16 · 600 Meters · Place 3 · East MeadowEast Meadow600 Meters31:26.2611
Feb 16Section 8 State QualifierFeb 16 · 600 Meters · Place 3 · East MeadowEast Meadow600 Meters31:26.2611
Feb 8Section 8 Class A ChampsFeb 8 · 600 Meters · Place 3 · East MeadowEast Meadow600 Meters31:28.2211
Jan 21New Balance GamesJan 21 · 600 Meters · Place 10 · East MeadowEast Meadow600 Meters101:26.4311
Jan 12Section 8 Conf. 2 ChampsJan 12 · 600 Meters · Place 1 · East MeadowEast Meadow600 Meters11:29.10—
Jan 12Section 8 Conf. 2 ChampsJan 12 · 1000 Meters · Place 4 · East MeadowEast Meadow1000 Meters42:55.71—

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 30North Shore HS InvitationalDec 30 · 600 Meters · Place 4 · East MeadowEast Meadow600 Meters4.1:26.99a11
Dec 11Nassau Coaches InvitationalDec 11 · 600 Meters · Place 2 · East MeadowEast Meadow600 Meters2.1:27.82a11

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
Dec 20Section 8 Group A-C Format CDec 20 · 600 Meters · Place 2 · East MeadowEast Meadow600 Meters2.1:31.13a PB11
Dec 14Section 8 Group A-E Format BDec 14 · 300 Meters · Place 3 · East MeadowEast Meadow300 Meters3.38.95a PB11
Dec 6Section 8 Group A-B Format ADec 6 · 600 Meters · Place 3 · East MeadowEast Meadow600 Meters3.1:31.94a11
Jun 17Nassau County Sectional MeetJun 17 · 400 Meters · Place 11 · East MeadowEast Meadow400 Meters1154.13—

2020 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 14North Shore Pre-National InvtationalFeb 14 · 800 Meters · Place 37 · East MeadowEast Meadow800 Meters372:12.759
Jan 1725th New Balance GamesJan 17 · 1000 Meters · Place 13 · East MeadowEast Meadow1000 Meters132:58.049
Jan 1725th New Balance GamesJan 17 · 1000 Meters · Place 13 · East MeadowEast Meadow1000 Meters132:58.049
Jan 9Section 8 Group B&EJan 9 · 1000 Meters · Place 16 · East MeadowEast Meadow1000 Meters162:58.879

2020 Outdoor Track

1 results
DateMeetEventPlMarkGr
Feb 2Section VIII Frosh/Soph ChampionshipFeb 2 · 1000 Meters · Place 4 · East MeadowEast Meadow1000 Meters4.2:58.55a PB9

2019 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 2720th Marine Corps Holiday ClassicDec 27 · 600 Meters · Place 3 · East MeadowEast Meadow600 Meters3.1:37.73a9
Dec 14Nassau County Coaches InvitationalDec 14 · 1000 Meters · Place 13 · East MeadowEast Meadow1000 Meters13.3:03.90a9

2019 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 18Section VIII Group B & F Format CDec 18 · 600 Meters · Place 15 · East MeadowEast Meadow600 Meters15.1:37.68a9
Dec 10Section 8 Group B & CDec 10 · 1000 Meters · Place 26 · East MeadowEast Meadow1000 Meters26.3:09.52a9