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- Wellington C. Mepham
- Sarah Ostroff
Sarah Ostroff
Wellington C. Mepham · Class of 2025
58 races
2021–2025
Cross CountrySpring TrackWinter Track
6 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 4K XC · Bethpage NYNassau County XC Conf 2, 4 · September 8, 2023 | 16:51.42 | Nassau County XC Conf 2, 4 | September 8, 2023 |
| 5K XC · Bethpage NYState Qualifier/Clint Miller · November 9, 2024 | 21:31.40 | State Qualifier/Clint Miller | November 9, 2024 |
| 5K XC · East Meadow NYNassau County XC Conf 1, 2 · September 12, 2023 | 20:08.84 | Nassau County XC Conf 1, 2 | September 12, 2023 |
| XC · Bethpage NYNassau County XC Conf 1, 2 · September 13, 2022 | 16:56.97 | Nassau County XC Conf 1, 2 | September 13, 2022 |
| XC · East Meadow NYNassau County XC Conf 2, 4 · September 27, 2023 | 19:22.14 | Nassau County XC Conf 2, 4 | September 27, 2023 |
| 3000mSt. Anthony's Developmental 2 · December 16, 2023 | 11:22.12 | St. Anthony's Developmental 2 | December 16, 2023 |
| 600mSection 8 Group B-C Format C · December 16, 2024 | 1:56.26 | Section 8 Group B-C Format C | December 16, 2024 |
| 1500mSection VIII State Qualifier · June 1, 2023 | 5:09.53 | Section VIII State Qualifier | June 1, 2023 |
| 800mNorth Shore Invitational · May 10, 2025 | 2:32.86 | North Shore Invitational | May 10, 2025 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 19 | Port Washington InvitationalApr 19 · 1500m · 11th | 1500m | 11 | 5:24.07 | |
| Apr 26 | Paul Limmer InvitationalApr 26 · 800m · 5th | 800m | 5 | 2:38.13 | |
| May 10 | North Shore InvitationalMay 10 · 800m · 4th (22nd overall) | 800m | 4 (22 overall) | 2:32.86 PB | |
| May 13 | Division 2A ChampionshipMay 13 · 1500m · 5th | 1500m | 5 | 5:20.07 | |
| May 19 | Section 8 AA County ChampionshipMay 19 · 1500m · 11th | 1500m | 11 | 5:20.81 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 13 | Paul Limmer InvitationalApr 13 · 1500m · 4th | 1500m | 4 | 5:30.07 | |
| Apr 20 | Nassau Coaches InvitationalApr 20 · 1500m · 6th | 1500m | 6 | 5:17.29 | |
| May 4 | St. Anthony's InvitationalMay 4 · 1500m · 12th (26th overall) | 1500m | 12 (26 overall) | 5:11.28 | |
| May 14 | Section 8 Division 2A MeetMay 14 · 1500m · 5th | 1500m | 5 | 5:14.50 | |
| May 14 | Section 8 Division 2A MeetMay 14 · 3000m · 5th | 3000m | 5 | 11:47.18 | |
| May 22 | Section 8 Class AAAMay 22 · 1500m · 8th | 1500m | 8 | 5:29.63 | |
| May 31 | Section 8 State QualifierMay 31 · 1500m · 13th (19th overall) | 1500m | 13 (19 overall) | 5:29.00 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | Section 8 Group B-C Format CDec 16 · 600m · 4th (15th overall) | 600m | 4 (15 overall) | 1:56.26 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | Section 8 - Conf 1 & 2Oct 8 · XC · 44th | XC | 44 | 22:01.88 | |
| Nov 2 | Class County ChampsNov 2 · XC · 104th | XC | 104 | 22:20.90 | |
| Nov 2 | Class County ChampsNov 2 · 5K XC · 35th | 5K XC | 35 | 22:20.90 | |
| Nov 9 | State Qualifier/Clint MillerNov 9 · XC · 72nd | XC | 72 | 21:31.40 PB | |
| Nov 9 | State Qualifier/Clint MillerNov 9 · 5K XC · 32nd | 5K XC | 32 | 21:31.40 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 1 | Valley Stream Challenge InvitationalApr 1 · 1500m · 3rd (4th overall) | 1500m | 3 (4 overall) | 5:26.40 | |
| May 15 | Section VIII Championships Division 2AMay 15 · 1500m · 5th | 1500m | 5 | 5:27.71 | |
| May 15 | Section VIII Championships Division 2AMay 15 · 3000m · 3rd | 3000m | 3 | 11:43.98 | |
| May 22 | Section VIII County Championships Class AAAMay 22 · 1500m · 8th | 1500m | 8 | 5:20.65 | |
| Jun 1 | Section VIII State QualifierJun 1 · 1500m · 1st (3rd overall) | 1500m | 1 (3 overall) | 5:09.53 PB |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | St. Anthony's Developmental 2Dec 16 · 3000m · 3rd | 3000m | 3 | 11:22.12 PB | |
| Jan 16 | Conference 2 ChampsJan 16 · 1500m · 4th | 1500m | 4 | 5:19.93 | |
| Feb 12 | Section 8 State QualsFeb 12 · 1500m · 8th | 1500m | 8 | 5:18.15 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 8 | Nassau County XC Conf 2, 4Sep 8 · 4K XC · 7th | 4K XC | 7 | 16:51.42 PB | |
| Sep 12 | Nassau County XC Conf 1, 2Sep 12 · 5K XC · 6th | 5K XC | 6 | 20:08.84 PB | |
| Sep 18 | Nassau County XC Conf 2, 3Sep 18 · XC · 1st | XC | 1 | 20:35.61 | |
| Sep 27 | Nassau County XC Conf 2, 4Sep 27 · XC · 5th | XC | 5 | 19:22.14 PB | |
| Oct 3 | Nassau County XC Conf 1, 2Oct 3 · XC · 5th | XC | 5 | 20:31.41 | |
| Oct 18 | Nassau County XC Frosh-Soph-Jr-Sr MeetOct 18 · XC · 5th | XC | 5 | 19:29.98 | |
| Oct 28 | Nassau County XC Class County ChampsOct 28 · XC · 14th (33rd overall) | XC | 14 (33 overall) | 21:20.95 | |
| Nov 4 | Nassau County XC State QualifierNov 4 · XC · 14th (28th overall) | XC | 14 (28 overall) | 20:29.60 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 2 | Valley Stream Challenge InvitationalApr 2 · 800m · 1st (9th overall) | 800m | 1 (9 overall) | 2:45.09 | |
| Apr 9 | The Nassau Coaches InvitationalApr 9 · 1500m · 11th | 1500m | 11 | 5:34.73 | |
| Apr 19 | The East Meadow InvitationalApr 19 · 1500m · 1st | 1500m | 1 | 5:33.84 | |
| Apr 23 | Paul Limmer Invite at Mepham High SchoolApr 23 · 800m · 4th | 800m | 4 | 2:36.43 | |
| May 18 | Section VIII Championships Division 2AMay 18 · 1500m · 7th | 1500m | 7 | 5:21.69 | |
| May 24 | Section VIII County Championships Class AAAMay 24 · 1500m · 7th | 1500m | 7 | 5:19.91 | |
| Jun 4 | Section VIII State QualifierJun 4 · 1500m · 9th (20th overall) | 1500m | 9 (20 overall) | 5:34.53 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 9 | Nassau County XC Conf 2, 4Sep 9 · XC · 2nd | XC | 2 | 20:20.99 | 10 |
| Sep 13 | Nassau County XC Conf 1, 2Sep 13 · XC · 2nd | XC | 2 | 16:56.97 PB | 10 |
| Sep 19 | Nassau County XC Conf 2, 3Sep 19 · XC · 1st | XC | 1 | 21:04.94 | 10 |
| Sep 29 | Nassau County XC Conf 2, 4Sep 29 · XC · 1st | XC | 1 | 19:28.19 | 10 |
| Oct 6 | Nassau County XC Conf 1, 2Oct 6 · XC · 14th | XC | 14 | 25:58.16 | 10 |
| Oct 15 | Nassau County XC Coaches MeetOct 15 · XC · 5th | XC | 5 | 22:43.37 | 10 |
| Oct 29 | Nassau County XC Class County ChampsOct 29 · XC · 9th | XC | 9 | 20:22.40 | 10 |
| Nov 5 | Nassau County XC State QualifierNov 5 · XC · 15th | XC | 15 | 20:49.07 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 10 | Nassau County XC ConfSep 10 · XC · 9th | XC | 9 | 18:47.85 | |
| Sep 14 | Nassau County XC ConfSep 14 · XC · 7th | XC | 7 | 23:06.03 | |
| Sep 20 | Nassau County XC ConfSep 20 · XC · 7th | XC | 7 | 23:42.14 | |
| Sep 28 | Nassau County XC ConfSep 28 · XC · 7th | XC | 7 | 22:17.38 | |
| Oct 5 | Nassau County XC ConfOct 5 · XC · 10th | XC | 10 | 22:22.42 | |
| Oct 5 | Nassau County XC ConfOct 5 · XC · 53rd | XC | 53 | 22:22.40 | |
| Oct 16 | 54th Annual Nassau Coaches XC InvitationalOct 16 · XC · 11th | XC | 11 | 23:32.67 | |
| Oct 30 | Nassau County XC Class County ChampsOct 30 · XC · 20th (48th overall) | XC | 20 (48 overall) | 21:55.24 | |
| Nov 6 | Nassau County XC State QualifierNov 6 · XC · 24th | XC | 24 | 21:20.06 |