Shannon Dowd

Personal bests

Event	Mark	Meet	Date
1.7 Mile XC · Firemen's Field, Ridge NYTom Knipfing Memorial XC Invitational · October 4, 2013	12:49.90	Tom Knipfing Memorial XC Invitational	October 4, 2013
5K XC · Firemen's Field, Ridge NYTom Knipfing Memorial XC Invitational · October 8, 2015	25:19.46	Tom Knipfing Memorial XC Invitational	October 8, 2015
5K XC · Sunken Meadow State ParkGirls Championship standard	25:38.41	Girls Championship standard
XCSection XI Junior High XC Meet · October 13, 2011	11:53.02	Section XI Junior High XC Meet	October 13, 2011
1000mJim Howard Meet · January 16, 2016	3:54.70	Jim Howard Meet	January 16, 2016
1500mGirls Crossover Meet D · January 20, 2015	5:55.88	Girls Crossover Meet D	January 20, 2015
MileSaint Anthony's Girls Developmental Meet · December 27, 2013	6:45.04	Saint Anthony's Girls Developmental Meet	December 27, 2013
800mWesthampton Beach Invitational · April 25, 2015	2:48.54	Westhampton Beach Invitational	April 25, 2015

2016 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
Sep 24	Suffolk Coaches InvitationalSep 24 · 5K XC · 59th	5K XC	59	27:17.37	12
Oct 30	Tom Knipfing Memorial XC InvitationalOct 30 · 5K XC · 41st	5K XC	41	27:03.32	12

2015 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Apr 25	Westhampton Beach InvitationalApr 25 · 800m · 21st	800m	21	2:48.54 PB	10

2015–16 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Jan 16	Jim Howard MeetJan 16 · 1000m · 32nd	1000m	32	3:54.70 PB	11

2015 Cross Country

3 races

Date	Meet	Event	Pl	Mark	Gr
Sep 12	Jim Smith InvitationalSep 12 · 5K XC · 75th	5K XC	75	28:11.12	11
Oct 8	Tom Knipfing Memorial XC InvitationalOct 8 · 5K XC · 17th	5K XC	17	25:19.46 PB	11
Oct 27	Section XI Division XC ChampionshipsOct 27 · 5K XC · 137th	5K XC	137	26:19.57	11

2014–15 Winter Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Jan 4	Art Mitchell Class MeetJan 4 · 1500m · 23rd	1500m	23	6:12.57	10
Jan 20	Girls Crossover Meet DJan 20 · 1500m · 28th	1500m	28	5:55.88 PB	10

2013–14 Winter Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Dec 27	Saint Anthony's Girls Developmental MeetDec 27 · Mile · 20th	Mile	20	6:45.04 PB	9
Jan 31	Section XI Small School ChampionshipsJan 31 · 1500m · 22nd	1500m	22	6:21.76	9

2013 Cross Country

2 races

Date	Meet	Event	Pl	Mark	Gr
	Girls Championship standard5K XC · 92nd	5K XC	92	25:38.41 PB	9
Oct 4	Tom Knipfing Memorial XC InvitationalOct 4 · 1.7 Mile XC · 28th	1.7 Mile XC	28	12:49.90 PB	9

2012 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Oct 12	Section XI Junior High XC MeetOct 12 · XC · 24th	XC	24	11:58.42

2011 Cross Country

1 race

Date	Meet	Event	Pl	Mark	Gr
Oct 13	Section XI Junior High XC MeetOct 13 · XC · 86th	XC	86	11:53.02 PB	7