Sydney Monka

Personal bests

Event	Mark	Meet	Date
4K XC · Bethpage NYNassau County XC Conf 2, 4 · September 8, 2023	20:23.63	Nassau County XC Conf 2, 4	September 8, 2023
5K XC · Bethpage NYClass County Champs · November 2, 2024	23:23.40	Class County Champs	November 2, 2024
5K XC · East Meadow NYNassau County XC Conf 1, 2 · September 12, 2023	25:09.01	Nassau County XC Conf 1, 2	September 12, 2023
5K XC · Hampton Bays NYPeconic Invitational · September 14, 2024	24:14.60	Peconic Invitational	September 14, 2024
XC · Bethpage NYNassau County XC Conf 1, 2 · September 13, 2022	21:39.82	Nassau County XC Conf 1, 2	September 13, 2022
XC · East Meadow NYNassau County XC Frosh-Soph-Jr-Sr Meet · October 19, 2022	24:20.30	Nassau County XC Frosh-Soph-Jr-Sr Meet	October 19, 2022
1000mSECTION 8 CONF 1 CHAMPIONSHIP MEET · January 27, 2025	3:30.23	SECTION 8 CONF 1 CHAMPIONSHIP MEET	January 27, 2025
1500mSection 8 Group B-E Format A · December 3, 2024	5:52.73	Section 8 Group B-E Format A	December 3, 2024
3000mSection 8 Distance & Weight Throw · November 25, 2024	13:00.05	Section 8 Distance & Weight Throw	November 25, 2024
800mDivision 1B Championship · May 12, 2025	2:40.31	Division 1B Championship	May 12, 2025

2025 Spring Track

3 races

Date	Meet	Event	Pl	Mark	Gr
Mar 29	Levittown Developmental MeetMar 29 · 800m · 7th (9th overall)	800m	7 (9 overall)	2:50.40
Apr 26	Bob Pratt Invitational - SmithtownApr 26 · 800m · 2nd (15th overall)	800m	2 (15 overall)	2:42.67
May 12	Division 1B ChampionshipMay 12 · 800m · 7th	800m	7	2:40.31 PB

2024 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
May 13	Section 8 Division 1B MeetMay 13 · 800m · 2nd (10th overall)	800m	2 (10 overall)	2:44.93

2024–25 Winter Track

5 races

Date	Meet	Event	Pl	Mark	Gr
Nov 25	Section 8 Distance & Weight ThrowNov 25 · 3000m · 13th (49th overall)	3000m	13 (49 overall)	13:00.05 PB
Dec 3	Section 8 Group B-E Format ADec 3 · 1500m · 5th (23rd overall)	1500m	5 (23 overall)	5:52.73 PB
Dec 12	Section 8 Group A-B Format BDec 12 · 1000m · 4th (27th overall)	1000m	4 (27 overall)	3:36.67
Jan 9	Section 8 Group D-E Format DJan 9 · 1000m · 5th	1000m	5	3:36.29
Jan 27	SECTION 8 CONF 1 CHAMPIONSHIP MEETJan 27 · 1000m · 7th (8th overall)	1000m	7 (8 overall)	3:30.23 PB

2024 Cross Country

6 races

Date	Meet	Event	Pl	Mark	Gr
Sep 14	Peconic InvitationalSep 14 · 5K XC · 34th	5K XC	34	24:14.60 PB
Oct 8	Section 8 - Conf 1 & 2Oct 8 · XC · 92nd	XC	92	23:31.89
Nov 2	Class County ChampsNov 2 · XC · 155th	XC	155	23:23.40 PB
Nov 2	Class County ChampsNov 2 · 5K XC · 66th	5K XC	66	23:23.40 PB
Nov 9	State Qualifier/Clint MillerNov 9 · XC · 127th	XC	127	23:25.40
Nov 9	State Qualifier/Clint MillerNov 9 · 5K XC · 64th	5K XC	64	23:25.40

2023 Spring Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Apr 22	North Shore Autism Awareness InvitationalApr 22 · 1500m · 3rd (14th overall)	1500m	3 (14 overall)	6:16.26

2023–24 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Dec 14	Section 8 Group D-F Format BDec 14 · 1000m · 9th	1000m	9	3:41.54

2023 Cross Country

5 races

Date	Meet	Event	Pl	Mark	Gr
Sep 8	Nassau County XC Conf 2, 4Sep 8 · 4K XC · 126th	4K XC	126	20:23.63 PB
Sep 12	Nassau County XC Conf 1, 2Sep 12 · 5K XC · 99th	5K XC	99	25:09.01 PB
Sep 19	Nassau County XC Conf 1, 4Sep 19 · XC · 10th	XC	10	25:19.27
Sep 26	Nassau County XC Conf 1, 3Sep 26 · XC · 107th	XC	107	25:04.40
Oct 3	Nassau County XC Conf 1, 2Oct 3 · XC · 110th	XC	110	25:25.51

2022 Cross Country

8 races

Date	Meet	Event	Pl	Mark	Gr
Sep 8	Nassau County XC Conf 1, 3Sep 8 · XC · 19th	XC	19	27:12.40	10
Sep 13	Nassau County XC Conf 1, 2Sep 13 · XC · 21st	XC	21	21:39.82 PB	10
Sep 20	Nassau County XC Conf 1, 4Sep 20 · XC · 14th	XC	14	26:29.36	10
Oct 6	Nassau County XC Conf 1, 2Oct 6 · XC · 14th	XC	14	26:17.55	10
Oct 15	Nassau County XC Coaches MeetOct 15 · XC · 26th	XC	26	25:42.01	10
Oct 19	Nassau County XC Frosh-Soph-Jr-Sr MeetOct 19 · XC · 39th	XC	39	24:20.30 PB	10
Oct 29	Nassau County XC Class County ChampsOct 29 · XC · 77th	XC	77	25:02.46	10
Nov 5	Nassau County XC State QualifierNov 5 · XC · 72nd	XC	72	24:54.68	10