Violet Paplow

Personal bests

Event	Mark	Meet	Date
4K XC · Bethpage NYNassau County XC Conf 2, 4 · September 8, 2023	23:24.24	Nassau County XC Conf 2, 4	September 8, 2023
5K XC · East Meadow NYNassau County XC Conf 1, 2 · September 12, 2023	27:55.02	Nassau County XC Conf 1, 2	September 12, 2023
5K XC · Kings Park NYSuffolk Coaches Invitational · October 13, 2023	25:58.58	Suffolk Coaches Invitational	October 13, 2023
XC · Bethpage NYNassau County XC Conf 2, 3 · September 19, 2022	14:13.80	Nassau County XC Conf 2, 3	September 19, 2022
XC · East Meadow NYNassau County XC Conf 2, 4 · September 9, 2022	12:36.91	Nassau County XC Conf 2, 4	September 9, 2022
1000mHerricks Holiday Invitational · December 2, 2023	3:36.66	Herricks Holiday Invitational	December 2, 2023
600mConference 2 Champs · January 16, 2024	1:54.95	Conference 2 Champs	January 16, 2024
Long JumpSection 8 Group A-D Format A · December 8, 2025	12-08.50	Section 8 Group A-D Format A	December 8, 2025
400m HurdlesSection 8 Division 2A Meet · May 14, 2024	1:25.59	Section 8 Division 2A Meet	May 14, 2024
800mSection VIII County Championships Class AAA · May 22, 2023	2:41.00	Section VIII County Championships Class AAA	May 22, 2023

2025–26 Winter Track

1 race

Date	Meet	Event	Pl	Mark	Gr
Dec 8	Section 8 Group A-D Format ADec 8 · Long Jump · 7th	Long Jump	7	12-08.50 PB

2024 Spring Track

3 races

Date	Meet	Event	Pl	Mark	Gr
May 4	St. Anthony's InvitationalMay 4 · 800m · 7th (38th overall)	800m	7 (38 overall)	2:44.05
May 14	Section 8 Division 2A MeetMay 14 · 400m Hurdles · 6th (14th overall)	400m Hurdles	6 (14 overall)	1:25.59 PB
May 14	Section 8 Division 2A MeetMay 14 · Long Jump · 14th	Long Jump	14	10-9.75

2024–25 Winter Track

2 races

Date	Meet	Event	Pl	Mark	Gr
Dec 12	Section 8 Group A-B Format BDec 12 · 600m · 3rd (16th overall)	600m	3 (16 overall)	2:05.25
Dec 19	Section 8 Group B-F Format CDec 19 · 600m · 8th (35th overall)	600m	8 (35 overall)	2:06.52

2023 Spring Track

2 races

Date	Meet	Event	Pl	Mark	Gr
May 15	Section VIII Championships Division 2AMay 15 · 800m · 5th (6th overall)	800m	5 (6 overall)	2:46.07
May 22	Section VIII County Championships Class AAAMay 22 · 800m · 2nd (13th overall)	800m	2 (13 overall)	2:41.00 PB

2023–24 Winter Track

3 races

Date	Meet	Event	Pl	Mark	Gr
Dec 2	Herricks Holiday InvitationalDec 2 · 1000m · 3rd	1000m	3	3:36.66 PB
Dec 18	Section 8 Group B-C Format CDec 18 · 600m · 4th (21st overall)	600m	4 (21 overall)	1:58.80
Jan 16	Conference 2 ChampsJan 16 · 600m · 5th (12th overall)	600m	5 (12 overall)	1:54.95 PB

2023 Cross Country

10 races

Date	Meet	Event	Pl	Mark	Gr
Sep 8	Nassau County XC Conf 2, 4Sep 8 · 4K XC · 225th	4K XC	225	23:24.24 PB
Sep 12	Nassau County XC Conf 1, 2Sep 12 · 5K XC · 149th	5K XC	149	27:55.02 PB
Sep 18	Nassau County XC Conf 2, 3Sep 18 · XC · 16th	XC	16	26:17.78
Sep 27	Nassau County XC Conf 2, 4Sep 27 · XC · 72nd	XC	72	23:08.37
Oct 3	Nassau County XC Conf 1, 2Oct 3 · XC · 124th	XC	124	25:52.36
Oct 13	Suffolk Coaches InvitationalOct 13 · 5K XC · 92nd	5K XC	92	25:58.58 PB	10
Oct 18	Nassau County XC Frosh-Soph-Jr-Sr MeetOct 18 · XC · 108th	XC	108	22:58.55
Oct 21	Nassau County XC Coaches MeetOct 21 · XC · 42nd	XC	42	25:58.91	10
Oct 28	Nassau County XC Class County ChampsOct 28 · XC · 81st (214th overall)	XC	81 (214 overall)	26:53.22
Nov 4	Nassau County XC State QualifierNov 4 · XC · 74th (142nd overall)	XC	74 (142 overall)	24:24.90

2022 Cross Country

9 races

Date	Meet	Event	Pl	Mark	Gr
Sep 9	Nassau County XC Conf 2, 4Sep 9 · XC · 11th	XC	11	12:36.91 PB	9
Sep 13	Nassau County XC Conf 1, 2Sep 13 · XC · 30th	XC	30	15:02.75	9
Sep 19	Nassau County XC Conf 2, 3Sep 19 · XC · 23rd	XC	23	14:13.80 PB	9
Sep 29	Nassau County XC Conf 2, 4Sep 29 · XC · 22nd	XC	22	25:38.42	9
Oct 6	Nassau County XC Conf 1, 2Oct 6 · XC · 23rd	XC	23	27:16.03	9
Oct 15	Nassau County XC Coaches MeetOct 15 · XC · 24th	XC	24	25:09.96	9
Oct 19	Nassau County XC Frosh-Soph-Jr-Sr MeetOct 19 · XC · 38th	XC	38	23:15.58	9
Oct 29	Nassau County XC Class County ChampsOct 29 · XC · 54th	XC	54	22:58.62	9
Nov 5	Nassau County XC State QualifierNov 5 · XC · 62nd	XC	62	24:05.50	9