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Gemma Budek

General Douglas MacArthur · Class of 2027

45 races 2023–2026 Winter TrackSpring TrackCross Country 19 wins

Personal bests

EventMarkMeetDate
5K XC · Bethpage NYClass County Champs · November 2, 202419:19.60Class County ChampsNovember 2, 2024
5K XC · Brookville NYSection VIII State Qualifier/Clint Miller · November 8, 202518:22.90Section VIII State Qualifier/Clint MillerNovember 8, 2025
5K XC · East Meadow NYFrosh/Soph/Jr/Sr · October 22, 202518:18.70Frosh/Soph/Jr/SrOctober 22, 2025
5K XC · Hampton Bays NYPeconic Invitational · September 6, 202518:34.70Peconic InvitationalSeptember 6, 2025
XC · Bethpage NYClass County Champs · November 2, 202419:19.60Class County ChampsNovember 2, 2024
XC · Brookville NYNassau League Meet #4 · September 29, 202621:50.2Nassau League Meet #4September 29, 2026
1000mConference 2 Champs · January 16, 20243:15.62Conference 2 ChampsJanuary 16, 2024
3000mSection 8 State Qualifier Day 1 · February 9, 202610:20.55Section 8 State Qualifier Day 1February 9, 2026
1500mNorth Shore Invitational · May 11, 20244:58.89North Shore InvitationalMay 11, 2024
800mSt. Anthony's Invitational · May 4, 20242:27.54St. Anthony's InvitationalMay 4, 2024

2026 Cross Country

3 races
DateMeetEventPlMarkGr
Sep 10 Nassau League Meet #1Sep 10 · 5K XC · 1st 5K XC120:00.212
Sep 15 Nassau League Meet #2Sep 15 · 5K XC · 1st 5K XC119:45.312
Sep 29 Nassau League Meet #4Sep 29 · XC · 7th XC721:50.2 PB12

2025 Spring Track

8 races
DateMeetEventPlMarkGr
Mar 29 Levittown Developmental MeetMar 29 · 1500m · 1st 1500m15:06.04
Mar 29 Levittown Developmental MeetMar 29 · 800m · 1st 800m12:30.46
Apr 5 Nassau Coaches InvitationalApr 5 · 1500m · 1st 1500m15:08.64
Apr 26 Bob Pratt Invitational - SmithtownApr 26 · 1500m · 3rd 1500m35:02.32
Apr 26 Bob Pratt Invitational - SmithtownApr 26 · 1500m · 3rd 1500m35:02.329
May 13 Division 2A ChampionshipMay 13 · 1500m · 2nd 1500m25:03.58
May 28 Section 8 AAA County ChampionshipMay 28 · 3000m · 3rd 3000m310:47.41
Jun 5 Section VIII State Qualifer Day 1Jun 5 · 3000m · 5th 3000m510:37.74

2025–26 Winter Track

11 races
DateMeetEventPlMarkGr
Dec 8 Section 8 Group A-D Format ADec 8 · 1500m · 1st 1500m15:12.73
Dec 8 Section 8 Group A-D Format ADec 8 · 1500m · 1st 1500m15:12.739
Dec 8 Section 8 Group A-D Format ADec 8 · 1000m · 3rd 1000m33:20.62
Dec 8 Section 8 Group A-D Format ADec 8 · 1000m · 3rd 1000m33:20.629
Dec 17 Section 8 Group C-E Format BDec 17 · 1500m · 1st 1500m15:00.95
Dec 17 Section 8 Group C-E Format BDec 17 · 1500m · 1st 1500m15:00.959
Jan 5 Section 8 Group A-D Format DJan 5 · 3000m · 1st 3000m110:26.12
Jan 5 Section 8 Group A-D Format DJan 5 · 3000m · 1st 3000m110:26.129
Jan 28 Section 8 Conference 2 ChampionshipsJan 28 · 3000m · 2nd 3000m210:45.34
Feb 3 Section 8 Class A ChampsFeb 3 · 3000m · 2nd 3000m210:27.12
Feb 9 Section 8 State Qualifier Day 1Feb 9 · 3000m · 2nd 3000m210:20.55 PB11

2025 Cross Country

9 races
DateMeetEventPlMarkGr
Sep 6 Peconic InvitationalSep 6 · 5K XC · 4th 5K XC418:34.70 PB11
Sep 10 Nassau League Meet #1Sep 10 · 5K XC · 1st 5K XC120:52.2011
Sep 16 Nassau League Meet #2Sep 16 · 5K XC · 2nd 5K XC218:56.9011
Sep 25 Nassau League Meet #3Sep 25 · 5K XC · 1st 5K XC120:03.0411
Sep 30 Nassau League Meet #4Sep 30 · 5K XC · 1st 5K XC119:09.2811
Oct 7 Nassau League Meet #5Oct 7 · 5K XC · 1st 5K XC120:10.4811
Oct 22 Frosh/Soph/Jr/SrOct 22 · 5K XC · 1st 5K XC118:18.70 PB11
Nov 1 Section VIII County ChampionshipNov 1 · 5K XC · 2nd 5K XC218:45.1011
Nov 8 Section VIII State Qualifier/Clint MillerNov 8 · 5K XC · 2nd 5K XC218:22.90 PB11

2024 Spring Track

7 races
DateMeetEventPlMarkGr
Apr 19 Section VIII "South Shore" Frosh/Soph MeetApr 19 · 1500m · 1st 1500m15:13.60
Apr 20 Nassau Coaches InvitationalApr 20 · 800m · 1st 800m12:29.50
May 4 St. Anthony's InvitationalMay 4 · 1500m · 7th (20th overall) 1500m7 (20 overall)5:02.55
May 4 St. Anthony's InvitationalMay 4 · 800m · 4th (23rd overall) 800m4 (23 overall)2:27.54 PB
May 11 North Shore InvitationalMay 11 · 1500m · 1st 1500m14:58.89 PB
May 14 Section 8 Division 2A MeetMay 14 · 1500m · 2nd 1500m25:05.16
May 14 Section 8 Division 2A MeetMay 14 · 3000m · 3rd 3000m311:34.95

2024–25 Winter Track

1 race
DateMeetEventPlMarkGr
Jan 28 SECTION 8 CONF 2 CHAMPIONSHIP MEETJan 28 · 3000m · 5th 3000m511:29.49

2024 Cross Country

3 races
DateMeetEventPlMarkGr
Oct 8 Section 8 - Conf 1 & 2Oct 8 · XC · 47th XC4722:05.14
Nov 2 Class County ChampsNov 2 · XC · 5th XC519:19.60 PB
Nov 2 Class County ChampsNov 2 · 5K XC · 4th 5K XC419:19.60 PB

2023–24 Winter Track

3 races
DateMeetEventPlMarkGr
Dec 2 Herricks Holiday InvitationalDec 2 · 1000m · 2nd 1000m23:25.96
Dec 15 Section 8 Distance & Weight ThrowDec 15 · 3000m · 2nd (22nd overall) 3000m2 (22 overall)11:46.23
Jan 16 Conference 2 ChampsJan 16 · 1000m · 4th 1000m43:15.62 PB