Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1431:39.1NCAA DI Mid-Atlantic RegionalNovember 14, 2025
10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 1531:22.8NCAA DI Mid-Atlantic RegionalNovember 15, 2024
6,000 Meters · Highland ParkFriar Invitational · Sep 418:43.8Friar InvitationalSeptember 4, 2026
6440 m · Haverford CollegeMain Line Invitational · Sep 1920:06.9Main Line InvitationalSeptember 19, 2025
8,000 Meters · Highland ParkIvy League XC Championships · Oct 3124:43.6Ivy League XC ChampionshipsOctober 31, 2026
8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1624:36.5Under Armour NCAA DI Pre-NationalOctober 16, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 425:03.6Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:47.0Paul Short Run (College)October 3, 2025
8,000 Meters · Van Cortlandt ParkIvy League Heptagonal XC Championships · Oct 3125:55.1Ivy League Heptagonal XC ChampionshipsOctober 31, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1724:45.4Princeton Fall ClassicOctober 17, 2025
8368 m · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 1326:26.1Harry Groves Spiked Shoe InvitationalSeptember 13, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Ivy League XC ChampionshipsOct 31 · 8,000 Meters Ivy · Place 33 · Penn8,000 Meters Ivy3324:43.6 PBSr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 8,000 Meters Blue · Place 169 · Penn8,000 Meters Blue16924:36.5 PBSr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 65 · Penn8,000 Meters Gold6525:13.6Sr
Sep 4Friar InvitationalSep 4 · 6,000 Meters Collegiate · Place 19 · Penn6,000 Meters Collegiate1918:43.8 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 80 · Penn10,000 Meters D1 Mid-Atlantic8031:39.1 PBJr
Oct 31Ivy League Heptagonal XC ChampionshipsOct 31 · 8,000 Meters Ivy Champs · Place 44 · Penn8,000 Meters Ivy Champs4425:55.1 PBJr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 141 · Penn8,000 Meters Fall Classic14124:45.4 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 139 · Penn8,000 Meters Gold13924:47.0 PBJr
Sep 19Main Line InvitationalSep 19 · 6,440 Meters Collegiate · Place 17 · Penn6,440 Meters Collegiate1720:06.9 PBJr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Mid-Atlantic RegionalNov 15 · 10,000 Meters D1 Mid-Atlantic · Place 60 · Penn10,000 Meters D1 Mid-Atlantic6031:22.8 PBSo
Oct 4Paul Short RunOct 4 · 8,000 Meters Gold · Place 145 · Penn8,000 Meters Gold14525:03.6 PBSo
Sep 13Harry Groves Spiked Shoe InvitationalSep 13 · 5.2 Miles College · Place 87 · Penn5.2 Miles College8726:26.1 PBSo

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I Mid-Atlantic RegionalNov 10 · 10,000 Meters Varsity · Place 120 · Penn10,000 Meters Varsity12032:27.3FR
Sep 15Main Line InvitationalSep 15 · 4 Miles Varsity · Place 12 · Penn4 Miles Varsity1220:20.7FR