Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1431:16.9NCAA DI Mid-Atlantic RegionalNovember 14, 2025
10,000 Meters · The Pennsylvania State UniversityNCAA DI Mid-Atlantic Regional · Nov 1531:33.0NCAA DI Mid-Atlantic RegionalNovember 15, 2024
3,000 Meters · Van Cortlandt ParkUSATF New York Association Junior Olympic Championships · Nov 1213:40.58USATF New York Association Junior Olympic ChampionshipsNovember 12, 2017
5,000 Meters · Bowdoin ParkNew York State Federation XC Championships · Nov 1816:12.9New York State Federation XC ChampionshipsNovember 18, 2023
5,000 Meters · Byram HillsThe Bobcat Run at Byram Hills · Oct 816:26.8The Bobcat Run at Byram HillsOctober 8, 2022
5,000 Meters · Van Cortlandt ParkCHAMPS Northeast Regional XC Championships · Nov 2616:56.3CHAMPS Northeast Regional XC ChampionshipsNovember 26, 2022
5800 m · PrincetonNew Jersey Jam · Sep 517:34.7New Jersey JamSeptember 5, 2025
6,000 Meters · Highland ParkFriar Invitational · Sep 418:18.4Friar InvitationalSeptember 4, 2026
6440 m · Haverford CollegeMain Line Invitational · Sep 1919:38.7Main Line InvitationalSeptember 19, 2025
8,000 Meters · Highland ParkIvy League XC Championships · Oct 3124:30.8Ivy League XC ChampionshipsOctober 31, 2026
8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1625:01.3Under Armour NCAA DI Pre-NationalOctober 16, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 425:20.1Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:47.7Paul Short Run (College)October 3, 2025
8,000 Meters · Van Cortlandt ParkIvy League Heptagonal XC Championships · Oct 3127:08.3Ivy League Heptagonal XC ChampionshipsOctober 31, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1724:14.8Princeton Fall ClassicOctober 17, 2025
8368 m · The Pennsylvania State UniversityHarry Groves Spiked Shoe Invitational · Sep 1327:10.7Harry Groves Spiked Shoe InvitationalSeptember 13, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Ivy League XC ChampionshipsOct 31 · 8,000 Meters Ivy · Place 25 · PennPenn8,000 Meters Ivy2524:30.8 PBJr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 8,000 Meters Blue · Place 244 · PennPenn8,000 Meters Blue24425:01.3 PBJr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 223 · PennPenn8,000 Meters Gold22326:36.3Jr
Sep 4Friar InvitationalSep 4 · 6,000 Meters Collegiate · Place 7 · PennPenn6,000 Meters Collegiate718:18.4 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 60 · PennPenn10,000 Meters D1 Mid-Atlantic6031:16.9 PBSo
Oct 31Ivy League Heptagonal XC ChampionshipsOct 31 · 8,000 Meters Ivy Champs · Place 76 · PennPenn8,000 Meters Ivy Champs7627:08.3 PBSo
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 71 · PennPenn8,000 Meters Fall Classic7124:14.8 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 142 · PennPenn8,000 Meters Gold14224:47.7 PBSo
Sep 19Main Line InvitationalSep 19 · 6,440 Meters Collegiate · Place 4 · PennPenn6,440 Meters Collegiate419:38.7 PBSo
Sep 5New Jersey JamSep 5 · 5,800 Meters Men's Race · Place 24 · PennPenn5,800 Meters Men's Race2417:34.7 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Mid-Atlantic RegionalNov 15 · 10,000 Meters D1 Mid-Atlantic · Place 68 · PennPenn10,000 Meters D1 Mid-Atlantic6831:33.0 PBFr
Oct 4Paul Short RunOct 4 · 8,000 Meters Open · Place 47 · PennPenn8,000 Meters Open4725:20.1 PBFr
Sep 20Haverford Main Line inviteSep 20 · 4 Miles Varsity · Place 9 · PennPenn4 Miles Varsity920:28.3FR
Sep 13Harry Groves Spiked Shoe InvitationalSep 13 · 5.2 Miles College · Place 142 · PennPenn5.2 Miles College14227:10.7 PBFr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Championship - New York · Place 12 · UNA-NY-MurphyUNA-NY-Murphy5,000 Meters Championship - New York1216:34.612
Nov 18New York State Federation XC ChampionshipsNov 18 · 5,000 Meters Championship · Place 2 · Hunter CollegeHunter College5,000 Meters Championship216:12.9 PB12
Sep 23Bowdoin Park XC ClassicSep 23 · 5,000 Meters Varsity · Place 5 · Hunter College CampuHunter College Campu5,000 Meters Varsity516:04.0SR
Sep 23Bowdoin Park XC ClassicSep 23 · 5,000 Meters Varsity · Place 4 · Hunter College CampuHunter College Campu5,000 Meters Varsity416:04.0SR

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 26CHAMPS Northeast Regional XC ChampionshipsNov 26 · 5,000 Meters Championship · Place 47 · New York, NYNew York, NY5,000 Meters Championship4716:56.3 PB11
Oct 8The Bobcat RunOct 8 · 5,000 Meters Varsity · Place 2 · Hunter CollegeHunter College5,000 Meters Varsity216:26.811
Oct 8The Bobcat Run at Byram HillsOct 8 · 5,000 Meters Junior Varsity · Place 2 · Hunter CollegeHunter College5,000 Meters Junior Varsity216:26.8 PB11
Sep 24Bowdoin Park XC ClassicSep 24 · 5,000 Meters Varsity · Place 16 · Hunter College CampuHunter College Campu5,000 Meters Varsity1616:45.7—
Sep 24Bowdoin Park XC ClassicSep 24 · 5,000 Meters Varsity · Place 19 · Hunter College CampuHunter College Campu5,000 Meters Varsity1916:45.7—

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 20New York State Federation Cross Country ChampionshipsNov 20 · 5,000 Meters Varsity · Place 98 · Hunter CollegeHunter College5,000 Meters Varsity9817:37.610
Oct 30PSAL Borough ChampsOct 30 · 5,000 Meters Manhattan Var · Place 6 · Hunter CollegeHunter College5,000 Meters Manhattan Var617:32.010

2017 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12USATF New York Association Junior Olympic ChampionshipsNov 12 · 3,000 Meters 11-12 · Place 46 · United Scholars AthleticsUnited Scholars Athletics3,000 Meters 11-124613:40.58 PB6
Sep 302017 USATF New York Cross Country Series - Meet #2Sep 30 · 3,000 Meters 11-12 · Place 51 · United Scholars AthleticsUnited Scholars Athletics3,000 Meters 11-125114:18.166
Sep 24USATF New York Cross Country Series - Meet #1Sep 24 · 3,000 Meters 11-12 · Place 37 · United Scholars AthleticsUnited Scholars Athletics3,000 Meters 11-123713:59.796