Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 1432:40.90NCAA DI Midwest RegionalNovember 14, 2025
4 Miles · Augustana UniversityAugustana Twilight XC Meet College · Sep 120:10.5Augustana Twilight XC Meet CollegeSeptember 1, 2023
5,000 Meters · Anoka HSSteve Hoag Invitational · Sep 917:03.0Steve Hoag InvitationalSeptember 9, 2021
5,000 Meters · Bassett Creek ParkLefty Wright Grade Level Championships · Oct 2118:23.3Lefty Wright Grade Level ChampionshipsOctober 21, 2019
5,000 Meters · Eagle Creek Golf ClubTCRC XC Showcase · Oct 3118:28.79TCRC XC ShowcaseOctober 31, 2020
5,000 Meters · Gale Woods FarmMSHSL Section 2AAA Championships · Oct 2515:47.96MSHSL Section 2AAA ChampionshipsOctober 25, 2022
5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 515:37.87MSHSL Class AAA State ChampionshipsNovember 5, 2022
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1018:25.1NXR Heartland Regional ChampionshipsNovember 10, 2019
6,000 Meters · Minnesota State University Moorhead - Nemzek Hall Dragon Twilight Invitational · Sep 418:04.7Dragon Twilight InvitationalSeptember 4, 2026
8,000 Meters · Don Baker CourseSummit League XC Championships · Nov 226:21.90Summit League XC ChampionshipsNovember 2, 2024
8,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1824:46.8Roy Griak InvitationalSeptember 18, 2026
8,000 Meters · Highland 9 Golf CourseSummit League Conference Championships · Oct 3125:21.8Summit League Conference ChampionshipsOctober 31, 2026
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 2025:56.9Roy Griak InvitationalSeptember 20, 2024
8,000 Meters · Mahoney State ParkSummit League Championships · Nov 124:22.63Summit League ChampionshipsNovember 1, 2025
8,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 1724:26.02Bradley "Pink" ClassicOctober 17, 2025
8,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 324:34.9Joe Piane InvitationalOctober 3, 2025
8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 2227:34.6Roy Griak Invitational-CollegeSeptember 22, 2023
8,000 Meters · Warren Golf CourseJoe Piane Invitational · Oct 225:30.9Joe Piane InvitationalOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Summit League Conference ChampionshipsOct 31 · 8,000 Meters College · Place 29 · St. Thomas (Minn.)St. Thomas (Minn.)8,000 Meters College2925:21.8 PBSr
Oct 16Bradley "Pink" ClassicOct 16 · 8,000 Meters Men's Red Race · Place 60 · St. Thomas (Minn.)St. Thomas (Minn.)8,000 Meters Men's Red Race6024:27.5Sr
Oct 2Joe Piane InvitationalOct 2 · 8,000 Meters Blue · Place 122 · St. Thomas (Minn.)St. Thomas (Minn.)8,000 Meters Blue12225:30.9 PBSr
Sep 18Roy Griak InvitationalSep 18 · 8,000 Meters Jo Rider College 8k · Place 33 · St. Thomas (Minn.)St. Thomas (Minn.)8,000 Meters Jo Rider College 8k3324:46.8 PBSr
Sep 4Dragon Twilight InvitationalSep 4 · 6,000 Meters Mens Fred Dahnke 6000m · Place 9 · St. Thomas (Minn.)St. Thomas (Minn.)6,000 Meters Mens Fred Dahnke 6000m918:04.7 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Midwest RegionalNov 14 · 10,000 Meters D1 Midwest · Place 83 · St. Thomas (Minn.)St. Thomas (Minn.)10,000 Meters D1 Midwest8332:40.90 PBJr
Nov 1Summit League ChampionshipsNov 1 · 8,000 Meters Champ · Place 13 · St. Thomas (Minn.)St. Thomas (Minn.)8,000 Meters Champ1324:22.63 PBJr
Oct 17Bradley "Pink" ClassicOct 17 · 8,000 Meters Red · Place 13 · St. Thomas (Minn.)St. Thomas (Minn.)8,000 Meters Red1324:26.02 PBJr
Oct 3Joe Piane InvitationalOct 3 · 8,000 Meters Gold · Place 9 · St. Thomas (Minn.)St. Thomas (Minn.)8,000 Meters Gold924:34.9 PBJr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Merrill Fischbein Men’s Gold (Divisio · Place 49 · St. Thomas (Minn.)St. Thomas (Minn.)8,000 Meters Merrill Fischbein Men’s Gold (Divisio4926:42.7Jr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2Summit League XC ChampionshipsNov 2 · 8,000 Meters College · Place 46 · St. Thomas (Minn.)St. Thomas (Minn.)8,000 Meters College4626:21.90 PBSo
Sep 20Roy Griak InvitationalSep 20 · 8,000 Meters Gold · Place 47 · St. Thomas (Minn.)St. Thomas (Minn.)8,000 Meters Gold4725:56.9 PBSo

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 28Summit League XC ChampionshipsOct 28 · 8,000 Meters Varsity · Place 39 · St. Thomas (Minn.)St. Thomas (Minn.)8,000 Meters Varsity3926:10.6FR
Sep 22Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Gold · Place 139 · St. Thomas (Minn.)St. Thomas (Minn.)8,000 Meters Gold13927:34.6 PBFr
Sep 1Augustana Twilight XC Meet CollegeSep 1 · 4 Miles College · Place 19 · St. Thomas (Minn.)St. Thomas (Minn.)4 Miles College1920:10.5 PBFr

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5MSHSL Class AAA State ChampionshipsNov 5 · 5,000 Meters Class AAA · Place 10 · MinnetonkaMinnetonka5,000 Meters Class AAA1015:37.87 PB12
Oct 25MSHSL Section 2AAA ChampionshipsOct 25 · 5,000 Meters Varsity · Place 3 · MinnetonkaMinnetonka5,000 Meters Varsity315:47.96 PB12
Oct 13Lake Conference ChampionshipsOct 13 · 5,000 Meters Varsity · Place 6 · MinnetonkaMinnetonka5,000 Meters Varsity615:46.13—
Sep 23Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 24 · MinnetonkaMinnetonka5,000 Meters Varsity245:1912
Sep 1St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 20 · MinnetonkaMinnetonka5,000 Meters Varsity2016:41.2—

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6MSHSL Class AAA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 46 · MinnetonkaMinnetonka5,000 Meters Varsity4616:34.1411
Oct 26MSHSL Section 2AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 4 · MinnetonkaMinnetonka5,000 Meters Varsity416:31.4411
Oct 14Lake Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 14 · MinnetonkaMinnetonka5,000 Meters Varsity1416:29.2—
Sep 24Roy Griak InvitationalSep 24 · Varsity · Place 126 · MinnetonkaMinnetonkaVarsity1265:4511
Sep 9Steve Hoag InvitationalSep 9 · 5,000 Meters Varsity · Place 7 · MinnetonkaMinnetonka5,000 Meters Varsity717:03.0 PB11
Sep 2St. Olaf College High School ShowcaseSep 2 · 5,000 Meters Varsity · Place 55 · MinnetonkaMinnetonka5,000 Meters Varsity5517:18.711

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31TCRC XC ShowcaseOct 31 · 5,000 Meters Large Class · Place 145 · MinnetonkaMinnetonka5,000 Meters Large Class14518:28.79 PB10
Oct 14MSHSL Section 6AA ChampionshipsOct 14 · 5,000 Meters 1 - 6 Runners · Place 37 · MinnetonkaMinnetonka5,000 Meters 1 - 6 Runners3717:46.3810
Sep 25Lake Conference Meet @ STMASep 25 · 5,000 Meters Varsity · Place 37 · MinnetonkaMinnetonka5,000 Meters Varsity3717:36.3—

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 10NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational -Combined · Place 616 · MinnetonkaMinnetonka5,000 Meters Open Invitational -Combined61618:25.1 PB9
Oct 21Lefty Wright Grade Level ChampionshipsOct 21 · 5,000 Meters Freshman and Under Boys · Place 14 · MinnetonkaMinnetonka5,000 Meters Freshman and Under Boys1418:23.3 PB9
Oct 1Victoria Lions InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 39 · MinnetonkaMinnetonka5,000 Meters Junior Varsity3918:47.889
Sep 5Bauman/Rovn Hopkins InviteSep 5 · 5,000 Meters Varsity · Place 81 · MinnetonkaMinnetonka5,000 Meters Varsity8118:32.19

2018 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15Joe Ross InvitationalOct 15 · 3,000 Meters 8th Grade · Place 17 · MinnetonkaMinnetonka3,000 Meters 8th Grade1712:16.4—
Oct 2Victoria Lions InvitationalOct 2 · 5,000 Meters Invitational · Place 68 · MinnetonkaMinnetonka5,000 Meters Invitational6820:20.78