Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Oklahoma State University XC CourseNCAA DI Midwest Regional · Nov 14 | 34:03.59 | NCAA DI Midwest Regional | November 14, 2025 |
| 5,000 Meters · Flying Cloud FieldsMetro Invitational · Sep 16 | 15:59.5 | Metro Invitational | September 16, 2023 |
| 5,000 Meters · Gale Woods FarmMSHSL Section 6AAA Championships · Oct 26 | 16:01.78 | MSHSL Section 6AAA Championships | October 26, 2022 |
| 5,000 Meters · Les Bolstadt Golf CourseMSHSL State Championships - Class AAA · Nov 2 | 15:54.6 | MSHSL State Championships - Class AAA | November 2, 2024 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 5 | 16:11.00 | MSHSL Class AAA State Championships | November 5, 2022 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 15:28.7 | NXR Heartland Regional Championships | November 10, 2024 |
| 6,000 Meters · Minnesota State University Moorhead - Nemzek Hall Dragon Twilight Invitational · Sep 4 | 18:13.7 | Dragon Twilight Invitational | September 4, 2026 |
| 8,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 18 | 24:51.0 | Roy Griak Invitational | September 18, 2026 |
| 8,000 Meters · Highland 9 Golf CourseSummit League Conference Championships · Oct 31 | 25:45.9 | Summit League Conference Championships | October 31, 2026 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 28:13.0 | Roy Griak Invitational | September 19, 2025 |
| 8,000 Meters · Mahoney State ParkSummit League Championships · Nov 1 | 25:15.63 | Summit League Championships | November 1, 2025 |
| 8,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 16 | 24:57.6 | Bradley "Pink" Classic | October 16, 2026 |
| 8,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 3 | 25:29.0 | Joe Piane Invitational | October 3, 2025 |
| 8,000 Meters · Warren Golf CourseJoe Piane Invitational · Oct 2 | 25:05.4 | Joe Piane Invitational | October 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | Summit League Conference ChampionshipsOct 31 · 8,000 Meters College · Place 39 · St. Thomas (Minn.)St. Thomas (Minn.) | 8,000 Meters College | 39 | 25:45.9 PB | So |
| Oct 16 | Bradley "Pink" ClassicOct 16 · 8,000 Meters Men's Red Race · Place 101 · St. Thomas (Minn.)St. Thomas (Minn.) | 8,000 Meters Men's Red Race | 101 | 24:57.6 PB | So |
| Oct 2 | Joe Piane InvitationalOct 2 · 8,000 Meters Blue · Place 102 · St. Thomas (Minn.)St. Thomas (Minn.) | 8,000 Meters Blue | 102 | 25:05.4 PB | So |
| Sep 18 | Roy Griak InvitationalSep 18 · 8,000 Meters Jo Rider College 8k · Place 36 · St. Thomas (Minn.)St. Thomas (Minn.) | 8,000 Meters Jo Rider College 8k | 36 | 24:51.0 PB | So |
| Sep 4 | Dragon Twilight InvitationalSep 4 · 6,000 Meters Mens Fred Dahnke 6000m · Place 14 · St. Thomas (Minn.)St. Thomas (Minn.) | 6,000 Meters Mens Fred Dahnke 6000m | 14 | 18:13.7 PB | So |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA DI Midwest RegionalNov 14 · 10,000 Meters D1 Midwest · Place 150 · St. Thomas (Minn.)St. Thomas (Minn.) | 10,000 Meters D1 Midwest | 150 | 34:03.59 PB | Fr |
| Nov 1 | Summit League ChampionshipsNov 1 · 8,000 Meters Champ · Place 38 · St. Thomas (Minn.)St. Thomas (Minn.) | 8,000 Meters Champ | 38 | 25:15.63 PB | Fr |
| Oct 17 | Bradley "Pink" ClassicOct 17 · 8,000 Meters Red · Place 109 · St. Thomas (Minn.)St. Thomas (Minn.) | 8,000 Meters Red | 109 | 25:44.61 | Fr |
| Oct 3 | Joe Piane InvitationalOct 3 · 8,000 Meters Open · Place 47 · St. Thomas (Minn.)St. Thomas (Minn.) | 8,000 Meters Open | 47 | 25:29.0 PB | Fr |
| Sep 19 | Roy Griak InvitationalSep 19 · 8,000 Meters Merrill Fischbein Men’s Gold (Divisio · Place 92 · St. Thomas (Minn.)St. Thomas (Minn.) | 8,000 Meters Merrill Fischbein Men’s Gold (Divisio | 92 | 28:13.0 PB | Fr |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 47 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Championship | 47 | 15:28.7 PB | 12 |
| Nov 2 | MSHSL State Championships - Class AAANov 2 · 5,000 Meters Class AAA · Place 11 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Class AAA | 11 | 15:54.6 PB | 12 |
| Oct 23 | MSHSL Section 6AAA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 4 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Varsity | 4 | 16:03.7 | 12 |
| Oct 9 | Minneapolis Conference ChampionshipsOct 9 · 5,000 Meters Varsity · Place 2 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Varsity | 2 | 15:45.1 | SR |
| Sep 20 | Roy Griak Invitational - HSSep 20 · 5,000 Meters Championship · Place 33 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Championship | 33 | 16:47.2 | 12 |
| Sep 14 | Metro InvitationalSep 14 · 5,000 Meters Varsity · Place 6 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Varsity | 6 | 15:46.4 | 12 |
| Sep 5 | Bauman/Rovn InvitationalSep 5 · 5,000 Meters Varsity · Place 4 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Varsity | 4 | 16:00.6 | SR |
| Aug 29 | St. Olaf H.S. ShowcaseAug 29 · 5,000 Meters Varsity · Place 2 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Varsity | 2 | 16:10.50 | 12 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | MSHSL Class AAA State ChampionshipsNov 4 · 5,000 Meters Class AAA · Place 23 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Class AAA | 23 | 15:57.5 | 11 |
| Oct 25 | MSHSL Section 6AAA ChampionshipsOct 25 · 5,000 Meters Varsity · Place 8 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Varsity | 8 | 16:05.80 | 11 |
| Oct 11 | MPLS City Conference Championships Oct 11 · 5,000 Meters Varsity · Place 4 · SouthwestSouthwest | 5,000 Meters Varsity | 4 | 16:16.0 | — |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 43 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Championship | 43 | 16:40.8 | 11 |
| Sep 22 | Roy Griak InvitationalSep 22 · 5,000 Meters Championship · Place 43 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Championship | 43 | 16:40.8 | 11 |
| Sep 16 | Metro InvitationalSep 16 · 5,000 Meters Varsity · Place 4 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Varsity | 4 | 15:59.5 PB | 11 |
| Sep 7 | Bauman/Rovn InvitationalSep 7 · 5,000 Meters Varsity · Place 6 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Varsity | 6 | 16:07.61 | 11 |
| Aug 31 | St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 7 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Varsity | 7 | 16:23.1 | 11 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | MSHSL Class AAA State ChampionshipsNov 5 · 5,000 Meters Class AAA · Place 34 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Class AAA | 34 | 16:11.00 PB | 10 |
| Oct 26 | MSHSL Section 6AAA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 12 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Varsity | 12 | 16:01.78 PB | 10 |
| Oct 12 | Minneapolis City Conference ChampionshipsOct 12 · 5,000 Meters Varsity · Place 6 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Varsity | 6 | 16:17.61 | — |
| Sep 23 | Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 115 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Varsity | 115 | 5:37 | 10 |
| Sep 8 | Hopkins Bauman/Rovn InvitationalSep 8 · 5,000 Meters Varsity · Place 10 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Varsity | 10 | 16:18.7 | 10 |
| Sep 1 | St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 22 · Minneapolis SouthwestMinneapolis Southwest | 5,000 Meters Varsity | 22 | 16:43.5 | — |
2021 Cross Country
5 results2020 Cross Country
1 results
