Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 31:39.8 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 30:56.3 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 8 | 30:30.20 | NCAA DII Atlantic | November 8, 2025 |
| 4,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 27 | 11:46.53 | Dickinson Long-Short Invitational | September 27, 2025 |
| 6,000 Meters · Shippensburg UniversityGalen Piper XC Challenge · Sep 5 | 19:18.39 | Galen Piper XC Challenge | September 5, 2025 |
| 8,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 12 | 25:51.6 | Dickinson Long-Short Invitational | September 12, 2026 |
| 8,000 Meters · Bloomsburg University Home CoursePSAC XC Champs · Nov 7 | 25:02.1 | PSAC XC Champs | November 7, 2026 |
| 8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 24:54.2 | PSAC Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 25:37.3 | PSAC XC Champs | October 26, 2024 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 24:52.8 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:14.9 | Paul Short Run (College) | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | PSAC XC ChampsNov 7 · 8,000 Meters PSAC · Place 2 · Shippensburg | 8,000 Meters PSAC | 2 | 25:02.1 PB | Jr |
| Oct 17 | Aubrey Shenk InvitationalOct 17 · 8,000 Meters Varsity · Place 1 · Shippensburg | 8,000 Meters Varsity | 1 | 24:18.6 | Jr |
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters Gold · Place 46 · Shippensburg | 8,000 Meters Gold | 46 | 24:56.5 | Jr |
| Sep 12 | Dickinson Long-Short InvitationalSep 12 · 8,000 Meters Collegiate · Place 2 · Shippensburg | 8,000 Meters Collegiate | 2 | 25:51.6 PB | Jr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 52 · Shippensburg | 10,000 Meters D2 Championship | 52 | 30:56.3 PB | So |
| Nov 8 | NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 5 · Shippensburg | 10,000 Meters Atlantic | 5 | 30:30.20 PB | So |
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 4 · Shippensburg | 8,000 Meters PSAC | 4 | 24:54.2 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 72 · Shippensburg | 8,000 Meters Gold | 72 | 24:14.9 PB | So |
| Sep 27 | Dickinson Long-Short InvitationalSep 27 · 4,000 Meters College · Place 1 · Shippensburg | 4,000 Meters College | 1 | 11:46.53 PB | So |
| Sep 5 | Galen Piper XC ChallengeSep 5 · 6,000 Meters Men's Race · Place 3 · Shippensburg | 6,000 Meters Men's Race | 3 | 19:18.39 PB | So |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 10,000 Meters Championship · Place 133 · Shippensburg | 10,000 Meters Championship | 133 | 31:39.8 PB | Fr |
| Nov 9 | NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 8 · Shippensburg | 10,000 Meters Varsity | 8 | 30:21.0 | FR |
| Oct 26 | PSAC XC ChampsOct 26 · 8,000 Meters College · Place 4 · Shippensburg | 8,000 Meters College | 4 | 25:37.3 PB | Fr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Brown · Place 6 · Shippensburg | 8,000 Meters Brown | 6 | 24:52.8 PB | Fr |
| Sep 13 | DII/III XC ChallengeSep 13 · 8,000 Meters Varsity · Place 4 · Shippensburg | 8,000 Meters Varsity | 4 | 26:58.10 | FR |
| Sep 6 | Galen Piper Alumni/Open XC ChallengeSep 6 · 6,000 Meters Varsity · Place 5 · Shippensburg | 6,000 Meters Varsity | 5 | 19:47.4 | FR |
