Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 23 | 31:48.5 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) | November 23, 2024 |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 32:00.0 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 8 | 31:14.80 | NCAA DII Atlantic | November 8, 2025 |
| 10,000 Meters · Lamb’s Creek CourseNCAA DII Atlantic Regional XC Championships · Nov 19 | 31:29.0 | NCAA DII Atlantic Regional XC Championships | November 19, 2022 |
| 10,000 Meters · Tom Rutledge Cross Country Course2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) · Nov 18 | 33:52.1 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women) | November 18, 2023 |
| 4,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 27 | 11:51.30 | Dickinson Long-Short Invitational | September 27, 2025 |
| 6,000 Meters · Shippensburg UniversityGalen Piper XC Challenge · Sep 5 | 19:18.31 | Galen Piper XC Challenge | September 5, 2025 |
| 6440 m · Haverford CollegeMain Line Invitational · Sep 19 | 20:13.2 | Main Line Invitational | September 19, 2025 |
| 8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 25 | 25:02.0 | PSAC Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Kutztown University Farm CoursePSAC XC Champs · Oct 26 | 25:51.3 | PSAC XC Champs | October 26, 2024 |
| 8,000 Meters · Lamb’s Creek CoursePSAC Cross Country Championships · Nov 5 | 26:17.6 | PSAC Cross Country Championships | November 5, 2022 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:53.7 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:52.2 | Paul Short Run (College) | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters Open · Place 91 · UnattachedUnattached | 8,000 Meters Open | 91 | 26:29.5 | - |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 125 · ShippensburgShippensburg | 10,000 Meters D2 Championship | 125 | 32:00.0 PB | Sr |
| Nov 8 | NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 12 · ShippensburgShippensburg | 10,000 Meters Atlantic | 12 | 31:14.80 PB | Sr |
| Oct 25 | PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 6 · ShippensburgShippensburg | 8,000 Meters PSAC | 6 | 25:02.0 PB | Sr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 154 · ShippensburgShippensburg | 8,000 Meters Gold | 154 | 24:52.2 PB | Sr |
| Sep 27 | Dickinson Long-Short InvitationalSep 27 · 4,000 Meters College · Place 3 · ShippensburgShippensburg | 4,000 Meters College | 3 | 11:51.30 PB | Sr |
| Sep 19 | Main Line InvitationalSep 19 · 6,440 Meters Collegiate · Place 19 · ShippensburgShippensburg | 6,440 Meters Collegiate | 19 | 20:13.2 PB | Sr |
| Sep 5 | Galen Piper XC ChallengeSep 5 · 6,000 Meters Men's Race · Place 1 · ShippensburgShippensburg | 6,000 Meters Men's Race | 1 | 19:18.31 PB | Sr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | 2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 10,000 Meters Championship · Place 146 · ShippensburgShippensburg | 10,000 Meters Championship | 146 | 31:48.5 PB | Jr |
| Nov 9 | NCAA DII AtlanticNov 9 · 10,000 Meters Varsity · Place 14 · ShippensburgShippensburg | 10,000 Meters Varsity | 14 | 30:46.5 | JR |
| Oct 26 | PSAC XC ChampsOct 26 · 8,000 Meters College · Place 9 · ShippensburgShippensburg | 8,000 Meters College | 9 | 25:51.3 PB | Jr |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Brown · Place 57 · ShippensburgShippensburg | 8,000 Meters Brown | 57 | 25:53.7 PB | Jr |
| Sep 13 | DII/III XC ChallengeSep 13 · 8,000 Meters Varsity · Place 1 · ShippensburgShippensburg | 8,000 Meters Varsity | 1 | 26:57.32 | JR |
| Sep 6 | Galen Piper Alumni/Open XC ChallengeSep 6 · 6,000 Meters Varsity · Place 4 · ShippensburgShippensburg | 6,000 Meters Varsity | 4 | 19:47.4 | JR |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 18 | 2023 NCAA Division II Cross Country Champs (65th Men & 42nd Women)Nov 18 · 10,000 Meters Championship · Place 250 · ShippensburgShippensburg | 10,000 Meters Championship | 250 | 33:52.1 PB | So |
| Nov 4 | NCAA Division II Atlantic Region Cross Country ChampionshipsNov 4 · 10,000 Meters Varsity · Place 18 · ShippensburgShippensburg | 10,000 Meters Varsity | 18 | 31:15.8 | SO |
| Oct 21 | PSAC XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 4 · ShippensburgShippensburg | 8,000 Meters Varsity | 4 | 26:14.4 | SO |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 24 · ShippensburgShippensburg | 8,000 Meters College Brown | 24 | 25:28.4 | So |
| Sep 23 | Dickinson College Long-Short InvitationalSep 23 · 4,000 Meters Varsity · Place 4 · ShippensburgShippensburg | 4,000 Meters Varsity | 4 | 12:08.7 | — |
| Sep 15 | Kutztown DII/DIII ChallengeSep 15 · 8,000 Meters Varsity · Place 2 · ShippensburgShippensburg | 8,000 Meters Varsity | 2 | 26:27.2 | SO |
| Sep 1 | Galen Piper Cross Country ChallengeSep 1 · 6,000 Meters Varsity · Place 6 · ShippensburgShippensburg | 6,000 Meters Varsity | 6 | 19:20.4 | SO |
2022 Cross Country
4 results
