Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Temple University Ambler CampusTemple Invitational · Aug 29 | 16:24.60 | Temple Invitational | August 29, 2025 |
| 4,100 Meters · PrincetonNew Jersey Jam · Sep 5 | 16:27.7 | New Jersey Jam | September 5, 2025 |
| 5,000 Meters · Belmont PlateauPCL Meet #1 · Sep 13 | 23:24.31 | PCL Meet #1 | September 13, 2023 |
| 5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 4 | 21:00 | PIAA State XC Championships | November 4, 2023 |
| 6,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 30 | 22:20.0 | CAA Cross Country Championships | October 30, 2026 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 22:59.4 | Paul Short Run | October 2, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:23.1 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 31 | 23:31.0 | CAA Cross Country Championships | October 31, 2025 |
| 6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 11 | 23:22.56 | Harry Groves Spiked Shoe Invitational | September 11, 2026 |
| 6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 23:55.7 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | CAA Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 85 · MonmouthMonmouth | 6,000 Meters Champ | 85 | 23:31.0 PB | So |
| Oct 17 | Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 263 · MonmouthMonmouth | 6,000 Meters Fall Classic | 263 | 23:55.7 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 145 · MonmouthMonmouth | 6,000 Meters Open | 145 | 23:23.1 PB | So |
| Sep 5 | New Jersey JamSep 5 · 4,100 Meters Women's Race · Place 57 · MonmouthMonmouth | 4,100 Meters Women's Race | 57 | 16:27.7 PB | So |
| Aug 29 | Temple InvitationalAug 29 · 4,000 Meters College · Place 40 · MonmouthMonmouth | 4,000 Meters College | 40 | 16:24.60 PB | So |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Aug 30 | Temple InvitationalAug 30 · 4,000 Meters College · Place 24 · MonmouthMonmouth | 4,000 Meters College | 24 | 16:25.3 | Fr |
2023 Cross Country
4 results2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | PIAA District 12 ChampionshipsOct 27 · 5,000 Meters Varsity · Place 5 · Archbishop RyanArchbishop Ryan | 5,000 Meters Varsity | 5 | 22:35.10 | 11 |
| Oct 12 | PCL Meet #4Oct 12 · 5,000 Meters Varsity · Place 8 · Archbishop RyanArchbishop Ryan | 5,000 Meters Varsity | 8 | 23:45.3 | JR |
| Oct 5 | PCL Meet #3Oct 5 · 5,000 Meters Varsity · Place 2 · Archbishop RyanArchbishop Ryan | 5,000 Meters Varsity | 2 | 2:08.6 | JR |
| Sep 30 | Lehigh Paul Short RunSep 30 · 5,000 Meters Varsity · Place 121 · Archbishop RyanArchbishop Ryan | 5,000 Meters Varsity | 121 | 9:27.1 | 11 |
| Sep 24 | Council Rock InvitationalSep 24 · 5,000 Meters Varsity · Place 36 · Archbishop RyanArchbishop Ryan | 5,000 Meters Varsity | 36 | 22:56.08 | 11 |
| Sep 21 | PCL Meet #2Sep 21 · 5,000 Meters Varsity · Place 7 · Archbishop RyanArchbishop Ryan | 5,000 Meters Varsity | 7 | 3:16.6 | JR |
| Sep 14 | PCL Week 1Sep 14 · 5,000 Meters Varsity · Place 7 · Archbishop RyanArchbishop Ryan | 5,000 Meters Varsity | 7 | 5:00.3 | JR |
| Sep 10 | Mill Street RunSep 10 · Varsity · Place 18 · Archbishop RyanArchbishop Ryan | Varsity | 18 | 7:26 | — |
