C.W. Post Track & Cross Country

Results, athletes and school records for C.W. Post from Long Island meets, 2004–2013.

33 athletes10 school records

Event	Mark	Athlete	Year	Meet
2.5 Mile XC · Sunken Meadow Sate Park	28:14.22	Erin Lusenskas	2005	NSCHSAA XC League Championship
5K XC	25:07.15	Caitlin Smith	2007	Jim Smith Invitational
5K XC · Bethpage State Park	19:45.20	Kristen Sweeney	2009	NYIT Running of the Bears XC Meet
XC	24:37.73	Caitlin Smith		2006 Jim Smith Girls Results

Event	Mark	Athlete	Year	Meet
3000m	11:42.59	Jessica Wiking	2014	Molloy College Indoor Invitational

Event	Mark	Athlete	Year	Meet
5K XC	20:40.50	Anthony Walcott	2004	Section XI Cross Country
5K XC · Bethpage State Park	17:14.46	Raymond Coyle	2012	Hofstra University XC Invitational
8K XC	27:50.75	Richard Schmitz	2007	Hofstra men's Results
XC	27:50.75	Richard Schmitz	2007	Hofstra men's Results

Event	Mark	Athlete	Year	Meet
3200m	9:33.49	Richard Schmitz	2006	Boys State Meet Results

Athletes by class

Class of 2011 · 1 athletes

Class of 2010 · 3 athletes

Class of 2009 · 4 athletes

Class of 2007 · 2 athletes

Class of 2006 · 1 athletes

Class of 2005 · 1 athletes

Class of 2004 · 1 athletes

Class unknown · 20 athletes