| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400m Hurdles · 36" / 0.914m · OutdoorMIAA East D3 State Championships · May 28 | 64.17a | MIAA East D3 State Championships | May 28, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | MIAA East D3 State ChampionshipsMay 28 · 400m Hurdles · Place 22 · Apponequet Regional | 400m Hurdles36" / 0.914m | 22. | 64.17a PB | 10 |
| May 23 | Bourne v. Old Rochester v. ApponequetMay 23 · 400m Hurdles · Apponequet Regional | 400m Hurdles36" / 0.914m | — | 63Unofficial | 10 |
| May 12 | DR/Fairhaven/AppMay 12 · 400m Hurdles · Apponequet Regional | 400m Hurdles36" / 0.914m | — | 62.5Unofficial | 10 |
| May 7 | 7th Annual GNB Sunset InvitationalMay 7 · 400m Hurdles · Place 11 · Apponequet Regional | 400m Hurdles36" / 0.914m | 11. | 1:05.04a | 10 |
| Apr 28 | Seekonk vs Case / ApponequetApr 28 · 400m Hurdles · Apponequet Regional | 400m Hurdles36" / 0.914m | — | 66.2Unofficial | 10 |
| Apr 25 | Apponequet vs Gr. New BedfordApr 25 · 400m Hurdles · Apponequet Regional | 400m Hurdles36" / 0.914m | — | 65.1Unofficial | 10 |
| Apr 14 | Apponequet @ BourneApr 14 · 400m Hurdles · Apponequet Regional | 400m Hurdles36" / 0.914m | — | 66.6Unofficial | 10 |
| Apr 14 | Apponequet @ BourneApr 14 · 400 Meters · Apponequet Regional | 400 Meters | — | 61Unofficial | 10 |