| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · IndoorPenn State Open · Jan 17 | 48.42 | Penn State Open | January 17, 2009 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 17 | Penn State OpenJan 17 · 400 Meters · Place 2 · East Carolina | 400 Meters | 2 | 48.42 PB | SR |