| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · IndoorAppalachian Indoor Open Track Meet · Jan 17 | 25.21 | Appalachian Indoor Open Track Meet | January 17, 2009 |
| 400 Meters · IndoorAppalachian Open · Jan 15 | 55.72 | Appalachian Open | January 15, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 10 | Lenoir-Rhyne PowerSox InvitationalApr 10 · 400m Hurdles · Place 5 · Lees-McRae | 400m Hurdles | 5 | 58.85 | — |
| Apr 10 | Lenoir-Rhyne PowerSox InvitationalApr 10 · 110m Hurdles · Place 12 · Lees-McRae | 110m Hurdles | 12 | 17.27 | — |
| Mar 27 | Beynon Sports Surfaces Catamount ClassicMar 27 · 400m Hurdles · Place 12 · Lees-McRae | 400m Hurdles | 12 | 58.67 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 22 | Niswonger Invite/KTC HS Indoor ClassicJan 22 · 60m Hurdles · Place 60 · Lees-McRae | 60m Hurdles | 60 | 9.50 | SR |
| Jan 22 | Niswonger Invite/KTC HS Indoor ClassicJan 22 · 400 Meters · Place 119 · Lees-McRae | 400 Meters | 119 | 56.48 | SR |
| Jan 15 | Appalachian OpenJan 15 · 400 Meters · Place 25 · Lees-McRae | 400 Meters | 25 | 56.89 | — |
| Jan 15 | Appalachian OpenJan 15 · 400 Meters · Place 42 · Lees-McRae | 400 Meters | 42 | 55.72 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 12 | Appalachian Valentine Open Indoor Track MeetFeb 12 · 400 Meters · Place 10 · Lees-McRae | 400 Meters | 10 | 56.56 | — |
| Feb 12 | Appalachian Valentine Open Indoor Track MeetFeb 12 · 55m Hurdles · Place 12 · Lees-McRae | 55m Hurdles | 12 | 8.81 | — |
| Jan 17 | Appalachian Indoor Open Track MeetJan 17 · 200 Meters · Place 31 · Lees-McRae | 200 Meters | 31 | 25.21 PB | — |
| Jan 17 | Appalachian Indoor Open Track MeetJan 17 · 55m Hurdles · Place 29 · Lees-McRae | 55m HurdlesRound P | 29 | 9.12 | — |