| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorRed and Black Invitational · Apr 18 | 54.917 | Red and Black Invitational | April 18, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 18 | Red and Black InvitationalApr 18 · 110m Hurdles · Place 11 · Middlesex | 110m Hurdles | 11 | 17.41 | — |
| Apr 18 | Red and Black InvitationalApr 18 · 400 Meters · Place 21 · Middlesex | 400 Meters | 21 | 54.917 PB | — |
| Apr 13 | Bensalem InvitationalApr 13 · 300m Hurdles · Place 5 · Middlesex | 300m Hurdles | 5 | 45.20 | — |
| Apr 13 | Bensalem InvitationalApr 13 · 110m Hurdles · Place 5 · Middlesex | 110m Hurdles | 5 | 16.86 | — |
| Apr 13 | Bensalem InvitationalApr 13 · 110m Hurdles · Place 3 · Middlesex | 110m HurdlesRound P | 3 | 17.08 | — |