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Ryan Techau
Excelerate Phenoms · Grade: 12
34 resultsTrack & Field2017–20244 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1500 Meters · OutdoorAAU Region 16 National Qualifier · Jun 21 | 4:57.95 | AAU Region 16 National Qualifier | June 21, 2018 |
| 3000 Meters · OutdoorAAU Region 16 National Qualifier · Jun 21 | 10:29.99 | AAU Region 16 National Qualifier | June 21, 2018 |
| 800 Meters · IndoorWashburn Be Your Best Meet #3 · Feb 17 | 2:07.20a | Washburn Be Your Best Meet #3 | February 17, 2024 |
| 800 Meters · OutdoorMidwest Showcase · Jul 15 | 2:00.99 | Midwest Showcase | July 15, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | Washburn Be Your Best Meet #3Feb 17 · 1 Mile · Excelerate Phenoms | 1 Mile | -- | DNS | 12 |
| Feb 17 | Washburn Be Your Best Meet #3Feb 17 · 800 Meters · Place 29 · Excelerate Phenoms | 800 Meters | 29. | 2:07.20a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 15 | Midwest ShowcaseJul 15 · 800 Meters · Place 2 · Excelerate Phenoms | 800 Meters | 2 | 2:00.99 PB | — |
| Jun 9 | Missouri Valley AAU Missouri District QualifierJun 9 · 1500 Meters · Place 1 · Excelerate Phenoms | 1500 Meters | 1. | 4:19.66aUnofficial | 12 |
| Jun 9 | Missouri Valley AAU Missouri District QualifierJun 9 · 800 Meters · Place 3 · Excelerate Phenoms | 800 Meters | 3. | 2:03.19aUnofficial | 12 |
| Jun 9 | Missouri Valley AAU Missouri District QualifierJun 9 · 400 Meters · Place 14 · Excelerate Phenoms | 400 Meters | 14. | 53.89aUnofficial | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 29 | AAU Junior Olympic NationalsJul 29 · 3000 Meters · Place 33 · Excelerate Phenoms | 3000 Meters | 33. | 10:59.12a | 7 |
| Jul 29 | AAU Junior Olympic NationalsJul 29 · 800 Meters · Place 40 · Excelerate Phenoms | 800 MetersRound P | 40. | 2:24.38a | 7 |
| Jul 5 | USATF Region 9 Junior Olympic ChampionshipsJul 5 · 3000 Meters · Place 5 · Excelerate Phenoms | 3000 Meters | 5. | 11:13.26a | 7 |
| Jul 5 | USATF Region 9 Junior Olympic ChampionshipsJul 5 · 1500 Meters · Place 5 · Excelerate Phenoms | 1500 Meters | 5. | 5:02.45a | 7 |
| Jul 5 | USATF Region 9 Junior Olympic ChampionshipsJul 5 · 800 Meters · Place 7 · Excelerate Phenoms | 800 Meters | 7. | 2:25.87a | 7 |
| Jun 21 | AAU Region 16 National QualifierJun 21 · 3000 Meters · Place 4 · Excelerate Phenoms | 3000 Meters | 4 | 10:29.99 PB | — |
| Jun 21 | AAU Region 16 National QualifierJun 21 · 1500 Meters · Place 8 · Excelerate Phenoms | 1500 Meters | 8 | 4:57.95 PB | — |
| Jun 21 | AAU Region 16 National QualifierJun 21 · 800 Meters · Place 5 · Excelerate Phenoms | 800 Meters | 5 | 2:19.51 | — |
| Jun 16 | USATF Missouri Valley Association Junior Olympic ChampionshipsJun 16 · 3000 Meters · Place 2 · Excelerate Phenoms | 3000 Meters | 2. | 11:05.85a | 7 |
| Jun 16 | USATF Missouri Valley Association Junior Olympic ChampionshipsJun 16 · 1500 Meters · Place 1 · Excelerate Phenoms | 1500 Meters | 1. | 5:02.48a | 7 |
| Jun 16 | USATF Missouri Valley Association Junior Olympic ChampionshipsJun 16 · 800 Meters · Place 1 · Excelerate Phenoms | 800 Meters | 1. | 2:28.41a | 7 |
| Jun 9 | AAU Missouri Valley Qualifier (Independence)Jun 9 · 3000 Meters · Place 4 · Excelerate Phenoms | 3000 Meters | 4. | 10:47.41a | 7 |
| Jun 9 | AAU Missouri Valley Qualifier (Independence)Jun 9 · 1500 Meters · Place 4 · Excelerate Phenoms | 1500 Meters | 4. | 4:58.52a | 7 |
| Jun 9 | AAU Missouri Valley Qualifier (Independence)Jun 9 · 800 Meters · Place 4 · Excelerate Phenoms | 800 Meters | 4. | 2:27.55a | 7 |
| May 19 | TGM WindsteppersMay 19 · 3000 Meters · Place 1 · Excelerate Phenoms | 3000 Meters | 1. | 10:45.48a | 7 |
| May 19 | TGM WindsteppersMay 19 · 1500 Meters · Place 3 · Excelerate Phenoms | 1500 Meters | 3. | 5:13.72a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 6 | USATF MVA Region 16 Junior Olympic ChampionshipsJul 6 · 800 Meters · Place 7 · Excelerate Phenoms | 800 Meters | 7 | 2:39.28 | — |
| Jul 6 | USATF MVA Region 16 Junior Olympic ChampionshipsJul 6 · 3000 Meters · Place 3 · Excelerate Phenoms | 3000 Meters | 3 | 11:28.69 | — |
| Jul 6 | USATF MVA Region 16 Junior Olympic ChampionshipsJul 6 · 1500 Meters · Place 13 · Excelerate Phenoms | 1500 Meters | 13 | 5:43.44 | — |
| Jun 3 | Grandview Invitational (USATF)Jun 3 · 800 Meters · Place 3 · Excelerate Phenoms | 800 Meters | 3 | 2:34.88 | — |
| Jun 3 | Grandview Invitational (USATF)Jun 3 · 1500 Meters · Place 4 · Excelerate Phenoms | 1500 Meters | 4 | 5:22.69 | — |
| Jun 3 | Grandview Invitational (USATF)Jun 3 · 3000 Meters · Place 2 · Excelerate Phenoms | 3000 Meters | 2 | 12:07.86 | — |
| May 20 | TGM WindsteppersMay 20 · 3000 Meters · Place 1 · Excelerate Phenoms | 3000 Meters | 1. | 11:18.17a | 6 |
| May 20 | TGM WindsteppersMay 20 · 1500 Meters · Place 4 · Excelerate Phenoms | 1500 Meters | 4. | 5:26.79a | 6 |
| May 20 | TGM WindsteppersMay 20 · 800 Meters · Place 3 · Excelerate Phenoms | 800 Meters | 3. | 2:36.83a | 6 |
| May 6 | Stride-Ryte 6th Annual Youth Open MeetMay 6 · 1500 Meters · Place 3 · Excelerate Phenoms | 1500 Meters | 3. | 5:23.44aUnofficial | 6 |
| May 6 | Stride-Ryte 6th Annual Youth Open MeetMay 6 · 800 Meters · Place 4 · Excelerate Phenoms | 800 Meters | 4. | 2:44.00aUnofficial | 6 |
| May 6 | Stride-Ryte 6th Annual Youth Open MeetMay 6 · 400 Meters · Place 9 · Excelerate Phenoms | 400 Meters | 9. | 1:09.16aUnofficial | 6 |