Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Outdoor Track
9 results| Date | Meet | Event | Pl | Mark | Gr |
| May 1 | ECC 4/A 3/A CONFERENCE CHAMPIONSHIPS New Bern HSMay 1 · 400 Meters · Place 2 · South Central | 400 Meters | 2. | 1:04.44 PB | 12 |
| Apr 17 | ECC Rose/South Central/DH Conley/NBApr 17 · Combined results · Place 2 · South Central | Combined results | 2 | 1:03.66 PB | 12 |
| Apr 4 | Nash Central, Riverside, Farmville Central, South CentralApr 4 · 400 Meters · Place 2 · South Central | 400 Meters | 2 | 1:04.9 | 12 |
| Apr 4 | Nash Central, Riverside, Farmville Central, South CentralApr 4 · 200 Meters · Place 5 · South Central | 200 Meters | 5 | 28.3 | 12 |
| Apr 3 | Southern Wayne, JH Rose, South CentralApr 3 · Combined results · Place 3 · South Central | Combined results | 3 | 1:08.32 | 12 |
| Mar 27 | DH Conley vs JH Rose & South CentralMar 27 · 400 Meters · Place 4 · South Central | 400 Meters | 4. | 1:07.1 | 12 |
| Mar 14 | Hertford County, Northern Nash, Farmville Central, South CentralMar 14 · 400 Meters · Place 1 · South Central | 400 Meters | 1 | 1:06.6 | 12 |
| Mar 14 | Hertford County, Northern Nash, Farmville Central, South CentralMar 14 · 200 Meters · Place 3 · South Central | 200 Meters | 3 | 28.2 PB | 12 |
| Mar 7 | DHC at Ayden GriftonMar 7 · 400 Meters · Place 3 · South Central | 400 Meters | 3. | 1:07.6 | 12 |
2018 Outdoor Track
6 results2017 Outdoor Track
11 results| Date | Meet | Event | Pl | Mark | Gr |
| May 3 | 4/A 3/A Conference ChampionshipsMay 3 · 400 Meters · Place 5 · South Central | 400 Meters | 5. | 1:06.04 | 10 |
| May 3 | ECC 4/A 3/A ChampionshipsMay 3 · 400 Meters · Place 1 · South Central | 400 Meters | 1. | 1:05.8 | 10 |
| Apr 26 | ECC NB/SC/DHCApr 26 · 400 Meters · Place 6 · South Central | 400 Meters | 6. | 1:09.30a | 10 |
| Apr 6 | JH Rose/South Central/SW/PlymouthApr 6 · 400 Meters · Place 2 · South Central | 400 Meters | 2. | 1:07.4 | 10 |
| Apr 5 | Southern Wayne, Rose, Plymouth, South CentralApr 5 · 400 Meters · Place 2 · South Central | 400 Meters | 2. | 1:07.4 | 10 |
| Mar 29 | ECC EW/JHR/SC/DHCMar 29 · 400 Meters · Place 1 · South Central | 400 Meters | 1. | 1:08.1Unofficial | 10 |
| Mar 29 | ECC EW/JHR/SC/DHCMar 29 · 400 Meters · Place 1 · South Central | 400 Meters | 1. | 1:08.06Unofficial | 10 |
| Mar 23 | South Central Home MeetMar 23 · 400 Meters · Place 2 · South Central | 400 Meters | 2. | 1:10.3 | 10 |
| Mar 16 | CB Aycock, JH Rose, Southern Wayne, Farmville, South CentralMar 16 · 400 Meters · Place 1 · South Central | 400 Meters | 1 | 1:12.3 | 10 |
| Mar 9 | South Central, Kinston, Ayden-GriftonMar 9 · 400 Meters · Place 5 · South Central | 400 Meters | 5 | 1:07.6 | 10 |
| Mar 7 | Ayden-Grifton,Kinston,Pamlico,SCMar 7 · 400 Meters · Place 1 · South Central | 400 Meters | 1. | 1:10.5 | 10 |