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James Ryder

C G Woodson · Class of 2019

24 resultsTrack & Field2016–2018

Best marks in available results
Event / course	Mark	Meet	Date
Discus · 1.6kg · OutdoorLake Braddock Hall of Fame Invitational · Apr 21	72-10.00	Lake Braddock Hall of Fame Invitational	April 21, 2017
Shot Put · 12lb · IndoorPatriot District Indoor Track Championships · Feb 2	34-05.50	Patriot District Indoor Track Championships	February 2, 2018
Shot Put · 12lb · OutdoorPR Northern Virginia Invitational · Apr 14	33-07.50	PR Northern Virginia Invitational	April 14, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 16	Patriot District Spring Track ChampionshipsMay 16 · Shot Put · Place 13 · C G Woodson	Shot Put12lb	13.	30-01.00	11
May 5	Gar-Field Indian InvitationalMay 5 · Shot Put · Place 16 · W.T. Woodson	Shot Put	16	29-11.00	—
Apr 20	Lake Braddock InvitApr 20 · Shot Put · Place 31 · C G Woodson	Shot Put12lb	31.	32-03.00	11
Apr 14	PR Northern Virginia InvitationalApr 14 · Shot Put · Place 23 · C G Woodson	Shot Put12lb	23.	33-07.50 PB	11
Apr 7	Carolyn Legard RelaysApr 7 · Shot Put · Place 33 · W.T. Woodson	Shot Put	33	33-07.00	11
Mar 29	Leslie Sherman Memorial InvitationalMar 29 · Shot Put · Place 25 · W.T. Woodson	Shot Put	25	30-04.50	11

Date	Meet	Event	Pl	Mark	Gr
Feb 2	Patriot District Indoor Track ChampionshipsFeb 2 · Shot Put · Place 9 · C G Woodson	Shot Put12lb	9.	34-05.50 PB	11

Date	Meet	Event	Pl	Mark	Gr
Dec 29	Nike Throw DownDec 29 · Shot Put · Place 22 · C G Woodson	Shot Put12lb	22.	33-00.00Unofficial	11
May 16	VHSL Conference 7May 16 · Discus · Place 16 · W.T. Woodson	Discus	16	68-11.00	—
May 16	VHSL Conference 7May 16 · Shot Put · Place 12 · W.T. Woodson	Shot Put	12	33-07.00	—
May 16	VHSL Conference 7May 16 · Shot Put · Place 12 · W.T. Woodson	Shot Put	12	33-07.00	—
May 6	Gar-Field InvitationalMay 6 · Shot Put · Place 17 · W.T. Woodson	Shot Put	17	0.50	—
May 6	Gar-Field InvitationalMay 6 · Discus · Place 29 · W.T. Woodson	Discus	29	72-10	—
Apr 21	Lake Braddock Hall of Fame InvitationalApr 21 · Discus · Place 40 · C G Woodson	Discus1.6kg	40.	72-10.00 PB	10
Apr 21	Lake Braddock Hall of Fame InvitationalApr 21 · Shot Put · Place 30 · C G Woodson	Shot Put12lb	30.	31-06.75	10
Apr 13	Leslie Sherman Memorial InvitationalApr 13 · Discus · Place 26 · W.T. Woodson	Discus	26	63-02	10
Apr 13	Leslie Sherman Memorial InvitationalApr 13 · Shot Put · Place 18 · W.T. Woodson	Shot Put	18	33-01.50	10
Apr 7	PR NOVA Invite Apr 7 · Discus · Place 49 · C G Woodson	Discus1.6kg	49.	51-00	10
Apr 7	PR NOVA Invite Apr 7 · Shot Put · C G Woodson	Shot Put12lb	--	ND	10

Date	Meet	Event	Pl	Mark	Gr
Dec 23	PR Holiday InvitationalDec 23 · Shot Put · Place 27 · C G Woodson	Shot Put12lb	27.	33-02.00	11

Date	Meet	Event	Pl	Mark	Gr
Dec 28	Friends Of Indoor Track (F.I.T) InvitationalDec 28 · Shot Put · Place 34 · C G Woodson	Shot Put12lb	34.	31-03.50	10
Dec 26	PR WINTER FESTIVALDec 26 · Shot Put · Place 19 · C G Woodson	Shot Put12lb	19.	31-09.75	10

Date	Meet	Event	Pl	Mark	Gr
May 13	South County JV Team FestivalMay 13 · Discus · Place 6 · W.T. Woodson	Discus	6	59-05	—
May 13	South County JV Team FestivalMay 13 · Shot Put · Place 5 · W.T. Woodson	Shot Put	5	26-07.00	—