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Matthew Cable
Spanish Fork · Class of 2020
43 resultsTrack & Field2017–20201 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · IndoorUHSTCA Indoor Invitational · Jan 24 | 4:43.65a | UHSTCA Indoor Invitational | January 24, 2020 |
| 1600 Meters · OutdoorUtah County Invitational · Apr 12 | 4:46.02a | Utah County Invitational | April 12, 2019 |
| 1600 Meters · Outdoor · Hand timedRegion 10 Tri Meet · Mar 13 | 5:02.43h | Region 10 Tri Meet | March 13, 2018 |
| 3200 Meters · OutdoorPine View Invitational · Mar 23 | 10:30.11 | Pine View Invitational | March 23, 2018 |
| 400 Meters · OutdoorRegion X Quad Meet @ Uintah · Apr 9 | 53.36PR | Region X Quad Meet @ Uintah | April 9, 2019 |
| 800 Meters · IndoorUHSTCA Indoor Invitational · Jan 24 | 2:05.75a | UHSTCA Indoor Invitational | January 24, 2020 |
| 800 Meters · OutdoorRegion X Quad Meet @ Salem Hills · Mar 26 | 2:06.00PR | Region X Quad Meet @ Salem Hills | March 26, 2019 |
| 800 Meters · Outdoor · Hand timedRegion 10 Tri Meet · Mar 13 | 2:17.00h | Region 10 Tri Meet | March 13, 2018 |
| Combined results · IndoorUHSTCA Indoor Meet · Jan 25 | 4:47.08 | UHSTCA Indoor Meet | January 25, 2019 |
| Long Jump · OutdoorUnderclassman Invitational · Apr 19 | 4.75 | Underclassman Invitational | April 19, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 24 | UHSTCA Indoor InvitationalJan 24 · 1600 Meters · Place 54 · Spanish Fork | 1600 Meters | 54. | 4:43.65a PB | 12 |
| Jan 24 | UHSTCA Indoor InvitationalJan 24 · 800 Meters · Place 15 · Spanish Fork | 800 Meters | 15. | 2:05.75a PB | 12 |
| Jan 17 | BYU Indoor InvitationalJan 17 · 800 Meters · Place 10 · Spanish Fork | 800 Meters | 10. | 2:07.25a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | Region 10 ChampionshipsMay 8 · 800 Meters · Place 29 · Spanish Fork | 800 Meters | 29 | 2:12.74 | Jr |
| May 8 | Region 10 ChampionshipsMay 8 · 3200 Meters · Place 15 · Spanish Fork | 3200 Meters | 15 | 10:31.60 | Jr |
| May 8 | Region 10 ChampionshipsMay 8 · 1600 Meters · Place 27 · Spanish Fork | 1600 Meters | 27 | 4:56.57 | Jr |
| May 3 | BYU HS InvitationalMay 3 · 1600 Meters · Place 165 · Spanish Fork | 1600 Meters | 165. | 4:52.83a | 11 |
| Apr 24 | Region X "Pre Region" MeetApr 24 · 400 Meters · Place 6 · Spanish Fork | 400 Meters | 6 | 54.71 | 11 |
| Apr 19 | Skyridge Spring ClassicApr 19 · 800 Meters · Place 13 · Spanish Fork | 800 Meters | 13 | 2:06.11 | — |
| Apr 12 | Utah County InvitationalApr 12 · 3200 Meters · Place 26 · Spanish Fork | 3200 Meters | 26. | 10:33.34a | 11 |
| Apr 12 | Utah County InvitationalApr 12 · 1600 Meters · Place 28 · Spanish Fork | 1600 Meters | 28. | 4:46.02a PB | 11 |
| Apr 9 | Region X Quad Meet @ UintahApr 9 · 400 Meters · Place 1 · Spanish Fork | 400 Meters | 1 | 53.36PR PB | 11 |
| Mar 30 | Utah Valley InvitationalMar 30 · 1600 Meters · Place 73 · Spanish Fork | 1600 Meters | 73. | 4:54.10a | 11 |
| Mar 26 | Region X Quad Meet @ Salem HillsMar 26 · 800 Meters · Place 4 · Spanish Fork | 800 Meters | 4 | 2:06.00PR PB | 11 |
| Mar 22 | Mountain Valley InviteMar 22 · 1600 Meters · Place 14 · Spanish Fork | 1600 Meters | 14 | 4:51.85 | JR |
| Mar 16 | Early Bird InvitationalMar 16 · 3200 Meters · Place 26 · Spanish Fork | 3200 Meters | 26 | 10:40.02 | 11 |
| Mar 12 | Region X Quad Meet @ SFHSMar 12 · 400 Meters · Place 15 · Spanish Fork | 400 Meters | 15. | 54.96 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 25 | UHSTCA Indoor MeetJan 25 · Combined results · Place 62 · Spanish Fork | Combined results | 62 | 4:47.08 PB | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | Utah Region 10 ChampionshipsMay 9 · 3200 Meters · Place 13 · Spanish Fork | 3200 Meters | 13 | 10:39.58 | 10 |
| May 5 | BYU InvitationalMay 5 · 1600 Meters · Place 118 · Spanish Fork | 1600 Meters | 118. | 4:48.44a | 10 |
| Apr 27 | Skyhawk Midnight InvitationalApr 27 · 1600 Meters · Place 5 · Spanish Fork | 1600 Meters | 5. | 4:48.39a | 10 |
| Apr 19 | Bulldog InviteApr 19 · 3200 Meters · Place 2 · Spanish Fork | 3200 Meters | 2 | 11:18.2 | SO |
| Apr 14 | Utah County InviteApr 14 · 1600 Meters · Place 46 · Spanish Fork | 1600 Meters | 46. | 5:03.70a | 10 |
| Apr 14 | Utah County InviteApr 14 · 800 Meters · Place 25 · Spanish Fork | 800 Meters | 25. | 2:08.26a | 10 |
| Apr 11 | Region 10 Meet Apr 11 · 3200 Meters · Spanish Fork | 3200 Meters | — | DNS | 10 |
| Apr 11 | Region 10 Meet Apr 11 · 400 Meters · Place 2 · Spanish Fork | 400 Meters | 2. | 55.31a | 10 |
| Mar 27 | Region 10 Quad MeetMar 27 · 800 Meters · Place 4 · Spanish Fork | 800 Meters | 4. | 2:10.74a | 10 |
| Mar 23 | Pine View InvitationalMar 23 · 3200 Meters · Place 39 · Spanish Fork | 3200 Meters | 39 | 10:30.11 PB | SO |
| Mar 23 | Pine View InvitationalMar 23 · 1600 Meters · Place 65 · Spanish Fork | 1600 Meters | 65 | 4:54.74 | SO |
| Mar 13 | Region 10 Tri MeetMar 13 · 1600 Meters · Place 11 · Spanish Fork | 1600 Meters | 11 | 5:02.43h PB | 10 |
| Mar 13 | Region 10 Tri MeetMar 13 · 800 Meters · Place 6 · Spanish Fork | 800 Meters | 6 | 2:17.00h PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Region VIII JV MeetMay 16 · 800 Meters · Place 9 · Spanish Fork | 800 Meters | 9. | 2:20.69aUnofficial | 9 |
| May 16 | Region VIII JV MeetMay 16 · 400 Meters · Place 5 · Spanish Fork | 400 Meters | 5. | 56.27aUnofficial | 9 |
| Apr 21 | Dixie Invitational Apr 21 · 3200 Meters · Place 27 · Spanish Fork | 3200 Meters | 27. | 10:55.50a | 9 |
| Apr 19 | Underclassman InvitationalApr 19 · Long Jump · Place 16 · Spanish Fork | Long Jump | 16 | 4.75 PB | FR |
| Apr 19 | Underclassman InvitationalApr 19 · 1600 Meters · Place 4 · Spanish Fork | 1600 Meters | 4 | 4:56.93 | FR |
| Apr 11 | Region 8 Tri MeetApr 11 · 1600 Meters · Place 14 · Spanish Fork | 1600 Meters | 14. | 5:04.66a | 9 |
| Apr 1 | UVU Invitational Apr 1 · 1600 Meters · Place 96 · Spanish Fork | 1600 Meters | 96 | 5:05.42 | FR |
| Mar 28 | Region 8 Quad MeetMar 28 · 800 Meters · Place 10 · Spanish Fork | 800 Meters | 10 | 2:19.37 | FR |
| Mar 28 | Region 8 Quad MeetMar 28 · 1600 Meters · Place 7 · Spanish Fork | 1600 Meters | 7 | 5:05.72 | FR |
| Mar 24 | Mt. Valley InviteMar 24 · 800 Meters · Place 29 · Spanish Fork | 800 Meters | 29. | 2:17.05a | 9 |
| Mar 14 | Region 8 Quad MeetMar 14 · 1600 Meters · Place 14 · Spanish Fork | 1600 Meters | 14. | 5:09.19a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 27 | UHSTCA Indoor ChampionshipsJan 27 · Combined results · Place 295 · Spanish Fork | Combined results | 295 | 5:28.20 | FR |