| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorSamford Bulldog Open · Feb 11 | 4:52.91 | Samford Bulldog Open | February 11, 2023 |
| 3000 Meters · IndoorUSA Jaguar Invitational · Feb 4 | 9:49.90a | USA Jaguar Invitational | February 4, 2024 |
| 5000 Meters · IndoorEmory Crossplex Showdown · Jan 14 | 18:00.53a | Emory Crossplex Showdown | January 14, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 4 | USA Jaguar InvitationalFeb 4 · 3000 Meters · Place 31 · Emmanuel (Ga.) | 3000 Meters | 31 | 9:49.90a PB | — |
| Jan 14 | Emory Crossplex ShowdownJan 14 · 5000 Meters · Place 26 · Emmanuel (Ga.) | 5000 Meters | 26 | 18:00.53a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 11 | Samford Bulldog OpenFeb 11 · 1 Mile · Place 61 · Emmanuel (Ga.) | 1 Mile | 61 | 4:52.91 PB | JR |
| Feb 11 | Samford Bulldog OpenFeb 11 · 1 Mile · Place 61 · Emmanuel (Ga.) | 1 Mile | 61 | 4:52.91 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | Samford Bulldog OpenFeb 13 · 1 Mile · Place 13 · Emmanuel (Ga.) | 1 Mile | 13 | 4:54.85 | FR |
| Feb 13 | Samford Bulldog OpenFeb 13 · 1 Mile · Place 13 · Emmanuel (Ga.) | 1 Mile | 13 | 4:54.85 | FR |
| Jan 16 | UAB Vulcan ClassicJan 16 · 3000 Meters · Place 25 · Emmanuel (Ga | 3000 Meters | 25 | 10:21.93 | — |