| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · IndoorSilverston Invitational · Feb 20 | 50.46 | Silverston Invitational | February 20, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 20 | Silverston InvitationalFeb 20 · 400 Meters · Place 3 · Unattached | 400 Meters | 3 | 50.46 PB | — |