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Ashlin Conroy
LIU Post · Grade: Sr
14 resultsTrack & Field2016–20171 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorSt. Joseph's Winter Invitational · Feb 11 | 5:22.44a | St. Joseph's Winter Invitational | February 11, 2017 |
| 1000 Meters · IndoorArtie O'Connor Invitational · Feb 17 | 3:04.20 | Artie O'Connor Invitational | February 17, 2017 |
| 3000 Meters · IndoorYale Invitational · Jan 14 | 10:37.16a | Yale Invitational | January 14, 2017 |
| 3000m Steeplechase · 0.762m · OutdoorECC Outdoor Track & Field Championships · Apr 22 | 11:44.08a | ECC Outdoor Track & Field Championships | April 22, 2017 |
| 5000 Meters · IndoorMetropolitan Indoor Conference Championships · Feb 2 | 18:30.44a | Metropolitan Indoor Conference Championships | February 2, 2017 |
| 800 Meters · IndoorSt. Joseph's Winter Invitational · Feb 11 | 2:25.22a | St. Joseph's Winter Invitational | February 11, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | IC4A/ECAC Outdoor Track & Field ChampionshipsMay 12 · 3000m Steeplechase · LIU Post | 3000m Steeplechase0.762m | — | DNF | Sr |
| Apr 22 | ECC Outdoor Track & Field ChampionshipsApr 22 · 3000m Steeplechase · Place 1 · LIU Post | 3000m Steeplechase0.762m | 1. | 11:44.08a PB | Sr |
| Apr 14 | Metropolitan Outdoor Track & Field ChampionshipsApr 14 · 3000m Steeplechase · Place 3 · LIU Post | 3000m Steeplechase0.762m | 3. | 11:54.84a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 24 | ECC Indoor Track & Field ChampionshipsFeb 24 · 5000 Meters · Place 4 · LIU Post | 5000 Meters | 4. | 18:55.31a | Sr |
| Feb 24 | ECC Indoor Track & Field ChampionshipsFeb 24 · 1000 Meters · Place 4 · LIU Post | 1000 Meters | 4. | 3:07.57a | Sr |
| Feb 17 | Artie O'Connor InvitationalFeb 17 · 1000 Meters · Place 9 · LIU Post | 1000 Meters | 9 | 3:04.20 PB | — |
| Feb 11 | St. Joseph's Winter InvitationalFeb 11 · 1 Mile · Place 5 · LIU Post | 1 Mile | 5. | 5:22.44a PB | Sr |
| Feb 11 | St. Joseph's Winter InvitationalFeb 11 · 800 Meters · Place 7 · LIU Post | 800 Meters | 7. | 2:25.22a PB | Sr |
| Feb 2 | Metropolitan Indoor Conference ChampionshipsFeb 2 · 5000 Meters · Place 8 · LIU Post | 5000 Meters | 8. | 18:30.44a PB | Sr |
| Feb 2 | Metropolitan Indoor Conference ChampionshipsFeb 2 · 1000 Meters · Place 9 · LIU Post | 1000 Meters | 9. | 3:10.11a | Sr |
| Jan 14 | Yale InvitationalJan 14 · 3000 Meters · Place 6 · LIU Post | 3000 Meters | 6. | 10:37.16a PB | Sr |
| Jan 6 | Wagner InvitationalJan 6 · 1 Mile · Place 29 · Liu Post | 1 Mile | 29 | 5:22.54 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Seahawk ShootoutDec 9 · 3000 Meters · Place 9 · LIU Post | 3000 Meters | 9. | 10:56.80a | Sr |
| Dec 2 | Metro Season OpenerDec 2 · 1 Mile · Place 9 · LIU Post | 1 Mile | 9. | 5:23.34a | Sr |