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Thomas Cook
VA Episcopal · Class of 2020
40 resultsTrack & Field2018–20201 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorLiberty Premier Invitational · Jan 11 | 3:15.45 | Liberty Premier Invitational | January 11, 2020 |
| 1600 Meters · IndoorVISAA Indoor Championship · Feb 15 | 4:57.80 | VISAA Indoor Championship | February 15, 2020 |
| 1600 Meters · OutdoorVirginia Episcopal School Invitational #2 · Apr 28 | 5:20.00 | Virginia Episcopal School Invitational #2 | April 28, 2018 |
| 3200 Meters · IndoorSuffolk Stars Invitational · Jan 31 | 11:14.19 | Suffolk Stars Invitational | January 31, 2020 |
| 3200 Meters · OutdoorVISAA Championship · May 18 | 11:17.64a | VISAA Championship | May 18, 2019 |
| 800 Meters · OutdoorBRC/VIC Championship · May 11 | 2:24.50a | BRC/VIC Championship | May 11, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | VISAA Indoor ChampionshipFeb 15 · 1600 Meters · Place 28 · VA Episcopal | 1600 Meters | 28 | 4:57.80 PB | 12 |
| Jan 31 | Suffolk Stars InvitationalJan 31 · 3200 Meters · Place 28 · Virginia Epi | 3200 Meters | 28 | 11:14.19 PB | — |
| Jan 31 | Suffolk Stars InvitationalJan 31 · 1600 Meters · Place 56 · Virginia Epi | 1600 Meters | 56 | 5:00.41 | — |
| Jan 31 | Suffolk Stars InvitationalJan 31 · 3200 Meters · Place 28 · Virginia Epi | 3200 Meters | 28 | 11:14.19 | — |
| Jan 31 | Suffolk Stars InvitationalJan 31 · 3200 Meters · Place 1 · Virginia Epi | 3200 Meters | 1 | 11:14.19 | — |
| Jan 31 | Suffolk Stars InvitationalJan 31 · 1600 Meters · Place 56 · Virginia Epi | 1600 Meters | 56 | 5:00.41 | — |
| Jan 31 | Suffolk Stars InvitationalJan 31 · 1600 Meters · Place 7 · Virginia Epi | 1600 Meters | 7 | 5:00.41 | — |
| Jan 17 | VA ShowcaseJan 17 · 1600 Meters · Place 302 · Virginia Episcopal | 1600 Meters | 302. | 5:07.03a | 12 |
| Jan 11 | Liberty Premier InvitationalJan 11 · 1600 Meters · Place 110 · Virginia Epi | 1600 Meters | 110 | 5:22.00 | — |
| Jan 11 | Liberty Premier InvitationalJan 11 · 1000 Meters · Place 97 · Virginia Epi | 1000 Meters | 97 | 3:15.45 PB | — |
| Jan 4 | Bulldog InvitationalJan 4 · 3200 Meters · Place 41 · Virginia Epi | 3200 Meters | 41 | 12:07.77 | 12 |
| Jan 4 | Bulldog InvitationalJan 4 · 1600 Meters · Place 168 · Virginia Epi | 1600 Meters | 168 | 5:30.65 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | VISAA ChampionshipMay 18 · 3200 Meters · Place 17 · Virginia Episcopal | 3200 Meters | 17. | 11:17.64a PB | 11 |
| May 11 | BRC/VIC ChampionshipMay 11 · 800 Meters · Place 11 · Virginia Episcopal | 800 Meters | 11. | 2:24.50a PB | 11 |
| Apr 20 | Heritage Invitational Lynchburg VAApr 20 · 3200 Meters · Place 5 · Virginia Epi | 3200 Meters | 5 | 11:46.26 | 11 |
| Apr 20 | Heritage Invitational Lynchburg VAApr 20 · 1600 Meters · Place 16 · Virginia Epi | 1600 Meters | 16 | 5:40.55 | 11 |
| Apr 13 | Amherst Lancer InvitationalApr 13 · 3200 Meters · Place 4 · Virginia Epi | 3200 Meters | 4 | 12:42.25 | — |
| Apr 13 | Amherst Lancer InvitationalApr 13 · 1600 Meters · Place 5 · Virginia Epi | 1600 Meters | 5 | 5:20.94 | — |
| Apr 5 | VES InvitationalApr 5 · 3200 Meters · Place 5 · Virginia Episcopal | 3200 Meters | 5. | 12:15.00a | 11 |
| Apr 5 | VES InvitationalApr 5 · 1600 Meters · Place 4 · Virginia Episcopal | 1600 Meters | 4. | 5:27.00a | 11 |
| Mar 30 | Rod Camden KickoffMar 30 · 1600 Meters · Place 12 · Virginia Epi | 1600 Meters | 12 | 5:27.86 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 18 | VA ShowcaseJan 18 · 1600 Meters · Place 266 · Virginia Epi | 1600 Meters | 266 | 5:31.64 | — |
| Jan 18 | VA ShowcaseJan 18 · 1600 Meters · Place 10 · Virginia Epi | 1600 Meters | 10 | 5:30.00 | — |
| Jan 18 | VA ShowcaseJan 18 · 3200 Meters · Place 179 · Virginia Epi | 3200 Meters | 179 | 12:00.00 | — |
| Jan 18 | VA ShowcaseJan 18 · 1600 Meters · Place 295 · Virginia Epi | 1600 Meters | 295 | 5:30.00 | — |
| Jan 18 | VA ShowcaseJan 18 · 1600 Meters · Place 261 · Virginia Epi | 1600 Meters | 261 | 5:31.64 | — |
| Jan 11 | Liberty Premier InvitationalJan 11 · 3200 Meters · Place 62 · Virginia Epi | 3200 Meters | 62 | 12:25.17 | — |
| Jan 11 | Liberty Premier InvitationalJan 11 · 1600 Meters · Place 92 · Virginia Epi | 1600 Meters | 92 | 5:36.57 | — |
| Jan 11 | Liberty Premier InvitationalJan 11 · 3200 Meters · Place 62 · Virginia Episcopal | 3200 Meters | 62 | 12:25.17 | — |
| Jan 11 | Liberty Premier InvitationalJan 11 · 1600 Meters · Place 92 · Virginia Episcopal | 1600 Meters | 92 | 5:36.57 | — |
| Jan 5 | Bulldog InvitationalJan 5 · 1600 Meters · Place 170 · Virginia Epi | 1600 Meters | 170 | 5:48.67 | — |
| Jan 5 | Bulldog InvitationalJan 5 · 1600 Meters · Place 164 · Virginia Epi | 1600 Meters | 164 | 5:30.00 | — |
| Jan 5 | Bulldog InvitationalJan 5 · 1600 Meters · Place 170 · Virginia Epi | 1600 Meters | 170 | 5:48.67 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Woodberry Forest Mini Meet #4May 4 · 3200 Meters · Place 4 · Virginia Episcopal | 3200 Meters | 4. | 13:24.33a | 10 |
| May 4 | Woodberry Forest Mini Meet #4May 4 · 1600 Meters · Place 9 · Virginia Episcopal | 1600 Meters | 9. | 5:46.69a | 10 |
| Apr 28 | Virginia Episcopal School Invitational #2Apr 28 · 3200 Meters · Place 6 · Virginia Epi | 3200 Meters | 6 | 12:34.00 | — |
| Apr 28 | Virginia Episcopal School Invitational #2Apr 28 · 1600 Meters · Place 11 · Virginia Epi | 1600 Meters | 11 | 5:20.00 PB | — |
| Apr 14 | Amherst Lancer InvitationalApr 14 · 1600 Meters · Place 30 · Virginia Epi | 1600 Meters | 30 | 5:35.41 | — |
| Apr 10 | Virginia Episcopal School Invitational #1Apr 10 · 3200 Meters · Place 7 · Virginia Epi | 3200 Meters | 7 | 12:33.00 | — |
| Apr 10 | Virginia Episcopal School Invitational #1Apr 10 · 1600 Meters · Place 7 · Virginia Epi | 1600 Meters | 7 | 5:32.00 | — |