Skip to content

Nathan Helems

Salem (Roanoke) · Class of 2021

17 resultsTrack & Field2017–2019

Best marks in available results
Event / course	Mark	Meet	Date
1000 Meters · IndoorHoliday Classic · Dec 21	3:29.26a	Holiday Classic	December 21, 2017
1600 Meters · IndoorHoliday Classic · Dec 21	5:52.29a	Holiday Classic	December 21, 2017
1600 Meters · OutdoorColonel Classic · Apr 6	5:23.36	Colonel Classic	April 6, 2019
3200 Meters · OutdoorSalem Quad Meet · Apr 10	12:31.09	Salem Quad Meet	April 10, 2019
800 Meters · OutdoorBlue Demon Invitational · Apr 13	2:24.94	Blue Demon Invitational	April 13, 2019
Combined results · OutdoorPatrick Henry Meet #2 · May 15	2:23.21	Patrick Henry Meet #2	May 15, 2019
Results · OutdoorHidden Valley Quad · Apr 3	2:30.36	Hidden Valley Quad	April 3, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 15	Patrick Henry Meet #2May 15 · Combined results · Place 15 · Salem (Roanoke)	Combined results	15	2:23.21 PB	10
May 15	Patrick Henry Meet #2May 15 · Combined results · Place 19 · Salem (Roanoke)	Combined results	19	5:31.56	10
May 3	Cosmopolitan InvitationalMay 3 · 1600 Meters · Place 45 · Salem	1600 Meters	45.	5:28.80a	10
Apr 13	Blue Demon InvitationalApr 13 · 800 Meters · Place 5 · Salem (Roanoke)	800 Meters	5	2:24.94 PB	SO
Apr 13	Blue Demon InvitationalApr 13 · 800 Meters · Place 34 · Salem (Roanoke)	800 Meters	34	2:24.94	SO
Apr 10	Salem Quad MeetApr 10 · 3200 Meters · Place 4 · Salem (Roanoke)	3200 Meters	4	12:31.09 PB	SO
Apr 10	Salem Quad MeetApr 10 · 1600 Meters · Place 11 · Salem (Roanoke)	1600 Meters	11	5:35.28	SO
Apr 10	Salem Quad MeetApr 10 · 1600 Meters · Place 13 · Salem (Roanoke)	1600 Meters	13	5:35.28	SO
Apr 6	Colonel ClassicApr 6 · 1600 Meters · Place 15 · Salem (Roano	1600 Meters	15	5:23.36 PB	—
Apr 3	Hidden Valley QuadApr 3 · Results · Place 7 · Salem (Roanoke)	Results	7	2:30.36 PB	10
Apr 3	Hidden Valley QuadApr 3 · Results · Place 15 · Salem (Roanoke)	Results	15	5:43.38	10

Date	Meet	Event	Pl	Mark	Gr
May 12	Knights ClassicMay 12 · 1600 Meters · Place 43 · Salem (Roano	1600 Meters	43	6:05.12	—
Apr 28	Blacksburg InvitationalApr 28 · 1600 Meters · Place 33 · Salem (Roano	1600 Meters	33	5:27.36	—
Apr 13	All American RelaysApr 13 · 800 Meters · Place 27 · Salem (Roano	800 Meters	27	2:26.15	9
Apr 11	River Ridge Meet #2Apr 11 · 800 Meters · Place 9 · Salem (Roano	800 Meters	9	2:27.02	—

Date	Meet	Event	Pl	Mark	Gr
Dec 21	Holiday ClassicDec 21 · 1000 Meters · Place 65 · Salem	1000 Meters	65.	3:29.26a PB	9
Dec 21	Holiday ClassicDec 21 · 1600 Meters · Place 74 · Salem	1600 Meters	74.	5:52.29a PB	9