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Emma Fredericks
Northern Guilford · Class of 2020
79 resultsTrack & Field2016–202026 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · OutdoorDennis Craddock Carolina Relays · Mar 17 | 5:23.47 | Dennis Craddock Carolina Relays | March 17, 2017 |
| 1000 Meters · IndoorGCS Last Chance Qualifier · Feb 4 | 3:05.40 | GCS Last Chance Qualifier | February 4, 2020 |
| 1600 Meters · IndoorMondo Elite HS Invitational · Feb 1 | 5:19.08a | Mondo Elite HS Invitational | February 1, 2020 |
| 1600 Meters · OutdoorTrojan Invitational · Mar 23 | 5:21.66a | Trojan Invitational | March 23, 2019 |
| 3200 Meters · IndoorNCHSAA 3A State Championship · Feb 8 | 11:31.15a | NCHSAA 3A State Championship | February 8, 2019 |
| 3200 Meters · OutdoorNCHSAA 3A State Championship · May 17 | 11:26.76a | NCHSAA 3A State Championship | May 17, 2019 |
| 800 Meters · OutdoorNorthern Guilford Home Meet · Mar 21 | 2:29.84 | Northern Guilford Home Meet | March 21, 2019 |
| Combined results · OutdoorNortheast Guilford, Norththern Guilford, Morehead, McMichael · Mar 15 | 2:35.8 | Northeast Guilford, Norththern Guilford, Morehead, McMichael | March 15, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 14 | NCHSAA 3A Indoor State ChampionshipFeb 14 · 3200 Meters · Northern Guilford | 3200 Meters | -- | DNF | 12 |
| Feb 14 | NCHSAA 3A Indoor State ChampionshipFeb 14 · 1000 Meters · Place 12 · Northern Guilford | 1000 Meters | 12. | 3:10.91a | 12 |
| Feb 14 | NCHSAA 3A Indoor State ChampionshipFeb 14 · 1600 Meters · Northern Guilford | 1600 Meters | -- | DNF | 12 |
| Feb 4 | GCS Last Chance QualifierFeb 4 · 1000 Meters · Place 1 · Northern Gui | 1000 Meters | 1 | 3:05.40 PB | 12 |
| Feb 1 | Mondo Elite HS InvitationalFeb 1 · 1600 Meters · Place 7 · Northern Guilford | 1600 Meters | 7. | 5:19.08a PB | 12 |
| Jan 27 | Guilford County Indoor ChampionshipsJan 27 · 3200 Meters · Place 1 · Northern Guilford | 3200 Meters | 1 | 12:04.99 | — |
| Jan 27 | Guilford County Indoor ChampionshipsJan 27 · 1600 Meters · Place 1 · Northern Guilford | 1600 Meters | 1 | 5:34.98 | — |
| Jan 27 | Guilford County Indoor ChampionshipsJan 27 · 1000 Meters · Place 3 · Northern Guilford | 1000 Meters | 3 | 3:16.18 | — |
| Jan 17 | VA ShowcaseJan 17 · 1000 Meters · Place 17 · Northern Guilford | 1000 Meters | 17. | 3:10.91a | 12 |
| Jan 11 | Omega Sports HS Invitational Jan 11 · 1600 Meters · Place 1 · Northern Guilford | 1600 Meters | 1 | 5:21.51 | — |
| Jan 11 | Omega Sports HS Invitational Jan 11 · 1600 Meters · Place 1 · Northern Guilford | 1600 Meters | 1 | 5:21.51 | — |
| Jan 7 | Southwest Guilford Invitational #2Jan 7 · 1000 Meters · Place 3 · Northern Guilford | 1000 Meters | 3 | 3:10.68 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | SW Guilford Invitational #1 Dec 10 · 3200 Meters · Place 2 · Northern Guilford | 3200 Meters | 2. | 12:12.69a | 12 |
| Dec 10 | SW Guilford Invitational #1 Dec 10 · 1600 Meters · Place 1 · Northern Guilford | 1600 Meters | 1. | 5:39.37a | 12 |
| Nov 23 | New Balance DASH for DOOBIENov 23 · 3200 Meters · Place 27 · Northern Guilford | 3200 Meters | 27. | 11:35.53a | 12 |
| Feb 8 | NCHSAA 3A State ChampionshipFeb 8 · 3200 Meters · Place 8 · Northern Guilford | 3200 Meters | 8. | 11:31.15a PB | 11 |
| Feb 1 | GCS Last Chance QualifierFeb 1 · 1000 Meters · Place 1 · Northern Gui | 1000 Meters | 1 | 3:08.70 | 11 |
| Jan 28 | Guilford County ChampionshipsJan 28 · 3200 Meters · Place 1 · Northern Guilford | 3200 Meters | 1 | 11:42.27 | — |
| Jan 28 | Guilford County ChampionshipsJan 28 · 1600 Meters · Place 2 · Northern Guilford | 1600 Meters | 2 | 5:36.87 | — |
| Jan 28 | Guilford County ChampionshipsJan 28 · 3200 Meters · Place 1 · Northern Guilford | 3200 Meters | 1 | 11:42.27 | — |
| Jan 28 | Guilford County ChampionshipsJan 28 · 1600 Meters · Place 2 · Northern Guilford | 1600 Meters | 2 | 5:36.87 | — |
| Jan 8 | Southwest Guilford Meet #2Jan 8 · 3200 Meters · Place 1 · Northern Guilford | 3200 Meters | 1 | S 11:49.34 | — |
| Jan 8 | Southwest Guilford Meet #2Jan 8 · 1600 Meters · Place 1 · Northern Guilford | 1600 Meters | 1 | 5:35.15 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | NCHSAA 3A State ChampionshipMay 17 · 3200 Meters · Place 6 · Northern Guilford | 3200 Meters | 6. | 11:26.76a PB | 11 |
| Apr 18 | Guilford County Championship MeetApr 18 · 3200 Meters · Place 1 · Northern Guilford | 3200 Meters | 1. | 11:54.39a | 11 |
| Apr 18 | Guilford County Championship MeetApr 18 · 1600 Meters · Place 4 · Northern Guilford | 1600 Meters | 4. | 5:32.63a | 11 |
| Mar 27 | 3A Mid-State Quad - McM/RC/WA/NGMar 27 · 3200 Meters · Place 3 · Northern Guilford | 3200 Meters | 3 | 13:07.3 | 11 |
| Mar 27 | 3A Mid-State Quad - McM/RC/WA/NGMar 27 · 800 Meters · Place 1 · Northern Guilford | 800 Meters | 1 | 2:34.5 | 11 |
| Mar 27 | 3A Mid-State Quad - McM/RC/WA/NGMar 27 · 1600 Meters · Place 1 · Northern Guilford | 1600 Meters | 1 | 5:24.6 | 11 |
| Mar 23 | Trojan Invitational Mar 23 · 3200 Meters · Place 1 · Northern Guilford | 3200 Meters | 1. | 11:42.29a | 11 |
| Mar 23 | Trojan Invitational Mar 23 · 1600 Meters · Place 5 · Northern Guilford | 1600 Meters | 5. | 5:21.66a PB | 11 |
| Mar 21 | Northern Guilford Home MeetMar 21 · 800 Meters · Place 2 · Northern Gui | 800 Meters | 2 | 2:29.84 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 15 | NCRunners Holiday InvitationalDec 15 · 3200 Meters · Place 3 · Northern Guilford | 3200 Meters | 3. | 11:55.43a | 11 |
| Dec 15 | NCRunners Holiday InvitationalDec 15 · 1600 Meters · Place 5 · Northern Guilford | 1600 Meters | 5. | 5:25.50a | 11 |
| Feb 10 | NCHSAA 3A State ChampionshipFeb 10 · 1000 Meters · Place 14 · Northern Guilford | 1000 Meters | 14. | 3:17.60a | 10 |
| Feb 10 | NCHSAA 3A State ChampionshipFeb 10 · 1600 Meters · Northern Guilford | 1600 Meters | -- | DNF | 10 |
| Jan 30 | Guilford County ChampionshipsJan 30 · 3200 Meters · Place 6 · Northern Guilford | 3200 Meters | 6 | 12:43.20 | — |
| Jan 30 | Guilford County ChampionshipsJan 30 · 1600 Meters · Place 4 · Northern Guilford | 1600 Meters | 4 | 5:40.59 | — |
| Jan 30 | Guilford County ChampionshipsJan 30 · 1000 Meters · Place 6 · Northern Guilford | 1000 Meters | 6 | 3:20.32 | — |
| Jan 26 | RHFitPro HS Elite InvitationalJan 26 · 1600 Meters · Place 18 · Northern Guilford | 1600 Meters | 18 | 5:28.96 | — |
| Jan 26 | RHFitPro HS Elite InvitationalJan 26 · 1600 Meters · Place 18 · Northern Guilford | 1600 Meters | 18 | 5:28.96 | — |
| Jan 9 | Southwest Guilford Meet #2Jan 9 · 3200 Meters · Place 2 · Northern Guilford | 3200 Meters | 2 | 12:38.46 | — |
| Jan 9 | Southwest Guilford Meet #2Jan 9 · 1600 Meters · Place 2 · Northern Guilford | 1600 Meters | 2 | 5:35.74 | — |
| Jan 9 | Southwest Guilford Meet #2Jan 9 · 1000 Meters · Place 1 · Northern Guilford | 1000 Meters | 1 | 3:24.01 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | 3A Midwest RegionalsMay 11 · 3200 Meters · Place 8 · Northern Gui | 3200 Meters | 8 | 11:49.69 | 10 |
| May 11 | 3A Midwest RegionalsMay 11 · 1600 Meters · Place 6 · Northern Gui | 1600 Meters | 6 | 5:25.34 | 10 |
| May 11 | NCHSAA 3A Midwest RegionalMay 11 · 3200 Meters · Place 8 · Northern Guilford | 3200 Meters | 8. | 12:14.94a | 10 |
| May 11 | NCHSAA 3A Midwest RegionalMay 11 · 1600 Meters · Place 6 · Northern Guilford | 1600 Meters | 6. | 5:31.71a | 10 |
| Apr 28 | NCRunners Elite MeetApr 28 · 3200 Meters · Place 6 · Northern Gui | 3200 Meters | 6 | 12:46.30 | 10 |
| Apr 28 | NCRunners Elite MeetApr 28 · 1600 Meters · Place 7 · Northern Gui | 1600 Meters | 7 | 5:26.90 | 10 |
| Apr 20 | Guilford County ChampionshipApr 20 · 3200 Meters · Place 2 · Northern Gui | 3200 Meters | 2 | 11:49.69 | 10 |
| Apr 20 | Guilford County ChampionshipApr 20 · 1600 Meters · Place 3 · Northern Gui | 1600 Meters | 3 | 5:25.34 | 10 |
| Mar 24 | J.J. Knox ClassicMar 24 · 3200 Meters · Place 1 · Northern Guilford | 3200 Meters | 1. | 11:49.69a | 10 |
| Mar 24 | J.J. Knox ClassicMar 24 · 1600 Meters · Place 1 · Northern Guilford | 1600 Meters | 1. | 5:25.34a | 10 |
| Mar 15 | Northeast Guilford, Norththern Guilford, Morehead, McMichaelMar 15 · Combined results · Place 1 · Northern Guilford | Combined results | 1 | 13:04.2 | 10 |
| Mar 15 | Northeast Guilford, Norththern Guilford, Morehead, McMichaelMar 15 · Combined results · Place 2 · Northern Guilford | Combined results | 2 | 2:35.8 PB | 10 |
| Mar 15 | Northeast Guilford, Norththern Guilford, Morehead, McMichaelMar 15 · Combined results · Place 1 · Northern Guilford | Combined results | 1 | 5:53.1 | 10 |
| Mar 1 | HOKA One One Post Nationals Dash For DoobieMar 1 · 3200 Meters · Place 41 · Northern Guilford | 3200 Meters | 41. | 11:49.23a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 29 | GCS Polar Bear #1Nov 29 · 1000 Meters · Place 3 · Northern Guilford | 1000 Meters | 3. | 3:12.70Unofficial | 10 |
| May 13 | NCHSAA 3A Mideast RegionalMay 13 · 3200 Meters · Place 6 · Northern Guilford | 3200 Meters | 6. | 12:11.75a | 9 |
| May 13 | NCHSAA 3A Mideast RegionalMay 13 · 1600 Meters · Place 6 · Northern Guilford | 1600 Meters | 6. | 5:31.24a | 9 |
| May 3 | Mid-State 3A Conference ChampionshipMay 3 · 3200 Meters · Place 3 · Northern Gui | 3200 Meters | 3 | 13:09.15 | 9 |
| May 3 | Mid-State 3A Conference ChampionshipMay 3 · 1600 Meters · Place 1 · Northern Gui | 1600 Meters | 1 | 5:37.09 | 9 |
| May 3 | Mid-State 3A Conference ChampionshipMay 3 · 800 Meters · Place 4 · Northern Gui | 800 Meters | 4 | 2:38.09 | 9 |
| Apr 21 | Guilford County ChampionshipApr 21 · 3200 Meters · Place 1 · Northern Gui | 3200 Meters | 1 | 12:25.68 | 9 |
| Apr 21 | Guilford County ChampionshipApr 21 · 1600 Meters · Place 1 · Northern Gui | 1600 Meters | 1 | 5:33.66 | 9 |
| Apr 6 | Eastern Alamance/McMichael/Northern Guilford Tri-MeetApr 6 · 800 Meters · Place 1 · Northern Guilford | 800 Meters | 1 | 2:37.4 | 9 |
| Apr 6 | Eastern Alamance/McMichael/Northern Guilford Tri-MeetApr 6 · 1600 Meters · Place 1 · Northern Guilford | 1600 Meters | 1 | 5:41.0 | 9 |
| Mar 17 | Dennis Craddock Carolina RelaysMar 17 · 1 Mile · Place 5 · Northern Guilford | 1 Mile | 5 | 5:23.47 PB | — |
| Mar 11 | Alton Tyre InvitationalMar 11 · 1600 Meters · Place 2 · Northern Guilford | 1600 Meters | 2. | 5:24.78a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 11 | NCHSAA 3A Indoor State Championship MeetFeb 11 · 3200 Meters · Northern Guilford | 3200 Meters | -- | DNF | 9 |
| Feb 11 | NCHSAA 3A Indoor State Championship MeetFeb 11 · 1600 Meters · Place 10 · Northern Guilford | 1600 Meters | 10. | 5:34.36a | 9 |
| Jan 31 | Guilford County Indoor ChampionshipsJan 31 · 3200 Meters · Place 3 · Northern Guilford | 3200 Meters | 3 | 12:16.84 | — |
| Jan 31 | Guilford County Indoor ChampionshipsJan 31 · 1600 Meters · Place 3 · Northern Guilford | 1600 Meters | 3 | 5:29.53 | — |
| Jan 12 | Southwest Guilford Invitational #2Jan 12 · 3200 Meters · Place 1 · Northern Guilford | 3200 Meters | 1 | 12:39.66 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 14 | Guilford County Polar Bear #2Dec 14 · 1000 Meters · Place 1 · Northern Guilford | 1000 Meters | 1. | 3:17.60Unofficial | 9 |
| Nov 30 | Guilford County Polar Bear #1Nov 30 · 3200 Meters · Place 1 · Northern Guilford | 3200 Meters | 1. | 12:24.30Unofficial | 9 |
| Nov 30 | Guilford County Polar Bear #1Nov 30 · 1600 Meters · Place 2 · Northern Guilford | 1600 Meters | 2. | 5:53.00Unofficial | 9 |
| Nov 19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune UpNov 19 · 3200 Meters · Place 49 · Northern Guilford | 3200 Meters | 49. | 11:56.21a | 8 |