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Jack Cappello
Downingtown West · Class of 2020
14 resultsTrack & Field2017–20193 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorOcean Breeze Invitational · Jan 25 | 4:40.01a | Ocean Breeze Invitational | January 25, 2019 |
| 1600 Meters · OutdoorChes-Mont Championship · May 8 | 4:31.93 | Ches-Mont Championship | May 8, 2019 |
| 200 Meters · OutdoorWhippet Invitational · Apr 6 | 26.05 | Whippet Invitational | April 6, 2019 |
| 3000 Meters · IndoorHenderson Indoor Invitational · Jan 9 | 10:01.94 | Henderson Indoor Invitational | January 9, 2019 |
| 400 Meters · Indoor New Jersey Varsity Classic · Feb 4 | 55.81 | New Jersey Varsity Classic | February 4, 2019 |
| 800 Meters · IndoorTFCAofGP Meet #2 · Dec 21 | 2:07.63a | TFCAofGP Meet #2 | December 21, 2019 |
| 800 Meters · OutdoorWarrior Classic · May 11 | 2:00.70 | Warrior Classic | May 11, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | TFCAofGP Meet #2Dec 21 · 800 Meters · Place 7 · Downingtown West | 800 Meters | 7. | 2:07.63a PB | 12 |
| Feb 4 | New Jersey Varsity ClassicFeb 4 · 400 Meters · Place 72 · D-Town West | 400 Meters | 72 | 55.81 PB | 11 |
| Jan 25 | Ocean Breeze Invitational Jan 25 · 1 Mile · Place 1 · Downingtown West | 1 Mile | 1. | 4:40.01a PB | 11 |
| Jan 9 | Henderson Indoor InvitationalJan 9 · 3000 Meters · Place 1 · Downingtown West | 3000 Meters | 1 | 10:01.94 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | Warrior ClassicMay 11 · 800 Meters · Place 1 · D-West | 800 Meters | 1 | 2:00.70 PB | — |
| May 8 | Ches-Mont ChampionshipMay 8 · 800 Meters · Place 16 · D-Town West | 800 Meters | 16 | 2:04.06 | 11 |
| May 8 | Ches-Mont ChampionshipMay 8 · 1600 Meters · Place 9 · D-Town West | 1600 Meters | 9 | 4:31.93 PB | 11 |
| May 4 | West Chester RelaysMay 4 · 1600 Meters · Place 10 · Downingtown West | 1600 Meters | 10. | 4:34.90a | 11 |
| May 3 | Hoka One One Henderson Invitational May 3 · 800 Meters · Place 20 · D-West | 800 Meters | 20 | 2:00.81 | — |
| Apr 22 | BSHS vs Downingtown West Dual MeetApr 22 · 800 Meters · Place 2 · Downingtown West | 800 Meters | 2 | 2:03.65 | — |
| Apr 12 | Warrior InvitationalApr 12 · 1600 Meters · Place 13 · D-West | 1600 Meters | 13 | 4:36.60 | — |
| Apr 6 | Whippet InvitationalApr 6 · 200 Meters · Place 46 · D-West | 200 Meters | 46 | 26.05 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | Ches-Mont ChampionshipMay 9 · 1600 Meters · Place 23 · D-Town West | 1600 Meters | 23 | 4:40.13 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | Winter Freeze Outdoor InvitationalDec 12 · 1600 Meters · Place 3 · Downingtown West | 1600 Meters | 3. | 5:00.00aUnofficial | 10 |