| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorRussell Cup · Apr 18 | 54.50 | Russell Cup | April 18, 2009 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 18 | Russell CupApr 18 · 400 Meters · Place 8 · St. Joseph | 400 Meters | 8 | 54.50 PB | — |