Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1 Mile · Indoor2020 Nebraska Tune-Up · Feb 21 | 4:25.91 | 2020 Nebraska Tune-Up | February 21, 2020 |
| 1000 Meters · IndoorNorthwest Missouri Indoor Open · Jan 24 | 2:36.42a | Northwest Missouri Indoor Open | January 24, 2020 |
| 10000 Meters · OutdoorKansas Relays · Apr 19 | 4:04.63 | Kansas Relays | April 19, 2017 |
| 1500 Meters · OutdoorUNK Loper Invitational · Apr 15 | 4:09.32 | UNK Loper Invitational | April 15, 2017 |
| 3000 Meters · IndoorK-State Winter Invitational · Dec 9 | 9:32.01a | K-State Winter Invitational | December 9, 2017 |
| 3000m Steeplechase · 0.914m · OutdoorMIAA Outdoor Track & Field Championships · May 3 | 10:02.37a | MIAA Outdoor Track & Field Championships | May 3, 2019 |
| 5000 Meters · IndoorCrimson & Gold Invitational · Dec 6 | 15:38.06a | Crimson & Gold Invitational | December 6, 2019 |
| 5000 Meters · OutdoorESU Spring Invitational · Mar 17 | 15:56.09 | ESU Spring Invitational | March 17, 2017 |
| 600 Meters · IndoorConcordia Indoor Invite · Feb 10 | 1:24.64 | Concordia Indoor Invite | February 10, 2017 |
| 800 Meters · IndoorMIAA Indoor Championships · Feb 22 | 1:57.13a | MIAA Indoor Championships | February 22, 2019 |
| 800 Meters · OutdoorUNK Loper Invitational · Apr 15 | 1:59.04 | UNK Loper Invitational | April 15, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Indoor Track
6 results2019 Indoor Track
5 results2019 Outdoor Track
1 results2018 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 8 | UCCS Indoor InviteDec 8 · 3000 Meters · Place 5 · Fort Hays State | 3000 Meters | 5. | 10:07.61a | Jr |
| Feb 16 | Nebraska Tune-UpFeb 16 · 1 Mile · Place 9 · Fort Hays St. | 1 Mile | 9 | 4:28.89 | SO |
2018 Outdoor Track
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 18 | KU RelaysApr 18 · 1500 Meters · Place 28 · Fort Hays St. | 1500 Meters | 28 | 4:12.46 | SO |
| Apr 18 | KU RelaysApr 18 · 1500 Meters · Place 28 · Fort Hays St | 1500 Meters | 28 | 4:12.46 | SO |
| Apr 18 | Kansas Relays - CollegeApr 18 · 1500 Meters · Place 28 · Fort Hays State | 1500 Meters | 28. | 4:12.46a | So |
2017 Indoor Track
5 results2017 Outdoor Track
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 19 | Kansas RelaysApr 19 · 10000 Meters · Place 25 · Fort Hays St | 10000 Meters | 25 | 4:04.63 PB | FR |
| Apr 15 | UNK Loper InvitationalApr 15 · 1500 Meters · Place 4 · Fort Hays St. | 1500 Meters | 4 | 4:09.32 PB | FR |
| Apr 15 | UNK Loper InvitationalApr 15 · 800 Meters · Place 1 · Fort Hays St. | 800 Meters | 1 | 1:59.04 PB | FR |
| Mar 17 | ESU Spring InvitationalMar 17 · 5000 Meters · Place 5 · Fort Hays St. | 5000 Meters | 5 | 15:56.09 PB | FR |
2016 Indoor Track
2 results