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Benjamin Williams

Potomac (Oxon Hill MD) · Class of 2020

35 resultsTrack & Field2016–2020

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · Outdoor11th Screaming Eagles Invitational · Mar 235:08.5711th Screaming Eagles InvitationalMarch 23, 2019
200 Meters · IndoorPG Holiday Invitational · Dec 2924.77aPG Holiday InvitationalDecember 29, 2016
200 Meters · OutdoorCentral Invitational · Mar 2423.99Central InvitationalMarch 24, 2018
300 Meters · IndoorPrince George's Invitational · Jan 1138.34Prince George's InvitationalJanuary 11, 2018
400 Meters · IndoorP.G. County Holiday Invitational · Dec 2353.97aP.G. County Holiday InvitationalDecember 23, 2019
400 Meters · OutdoorMPSSAA 3A South Region · May 1652.02aMPSSAA 3A South RegionMay 16, 2018
500 Meters · IndoorPG County Championships · Jan 161:10.88aPG County ChampionshipsJanuary 16, 2020
55 Meter · IndoorPG Holiday Invitational · Dec 297.40aPG Holiday InvitationalDecember 29, 2016
800 Meters · IndoorMPSSAA 2A West Region Championship · Feb 12:06.90aMPSSAA 2A West Region ChampionshipFebruary 1, 2020
800 Meters · Outdoor11th Screaming Eagles Invitational · Mar 232:36.8211th Screaming Eagles InvitationalMarch 23, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2020 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 1MPSSAA 2A West Region ChampionshipFeb 1 · 500 Meters · Place 10 · Potomac (Oxon Hill MD)500 Meters10.1:12.88a12
Feb 1MPSSAA 2A West Region ChampionshipFeb 1 · 800 Meters · Place 8 · Potomac (Oxon Hill MD)800 Meters8.2:06.90a PB12
Jan 16PG County ChampionshipsJan 16 · 500 Meters · Place 9 · Potomac (Oxon Hill MD)500 Meters9.1:10.88a PB12
Jan 16PG County ChampionshipsJan 16 · 800 Meters · Place 7 · Potomac (Oxon Hill MD)800 Meters7.2:08.08a12

2019 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 23P.G. County Holiday InvitationalDec 23 · 400 Meters · Place 19 · Potomac (Oxon Hill MD)400 Meters19.53.97a PB12
Dec 14Ed Bowie InvitationalDec 14 · 500 Meters · Place 21 · Potomac (Oxon Hill MD)500 Meters21.1:12.42a12
Dec 14Ed Bowie InvitationalDec 14 · 800 Meters · Place 20 · Potomac (Oxon Hill MD)800 Meters20.2:10.75a12

2019 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 13Largo Lions InvitationalApr 13 · 400 Meters · Place 32 · Potomac (Oxon Hill MD)400 Meters32.54.26a11
Apr 13Largo Lions InvitationalApr 13 · 200 Meters · Place 42 · Potomac (Oxon Hill MD)200 Meters42.25.01a11
Apr 6Largo Lions InvitationalApr 6 · 400 Meters · Place 32 · Potomac High400 Meters3254.260—
Apr 6Largo Lions InvitationalApr 6 · 200 Meters · Place 42 · Potomac High200 Meters4225.01—
Apr 6Largo Lions InvitationalApr 6 · 400 Meters · Place 32 · Potomac High400 Meters3254.260—
Apr 6Largo Lions InvitationalApr 6 · 200 Meters · Place 42 · Potomac High200 Meters4225.01—
Mar 2311th Screaming Eagles InvitationalMar 23 · 1600 Meters · Place 11 · Potomac High1600 Meters115:08.57 PB—
Mar 2311th Screaming Eagles InvitationalMar 23 · 800 Meters · Place 34 · Potomac High800 Meters342:36.82 PB—

2018 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 27PG Holiday InvitationalDec 27 · 400 Meters · Place 25 · Potomac (Oxon Hill MD)400 Meters25.55.05a11
Dec 15HoCo Winterfest InvitationalDec 15 · 300 Meters · Place 48 · Potomac (Oxon Hill MD)300 Meters48.38.72a11
Dec 15HoCo Winterfest InvitationalDec 15 · 800 Meters · Place 31 · Potomac (Oxon Hill MD)800 Meters31.2:09.81a11
Feb 8MPSSAA 3A West Region Championship Feb 8 · 800 Meters · Place 9 · Potomac (Oxon Hill MD)800 Meters9.2:09.29a10
Jan 18PG County ChampionshipsJan 18 · 800 Meters · Place 9 · Potomac (Oxon Hill MD)800 Meters9.2:10.46a10
Jan 11Prince George's InvitationalJan 11 · 300 Meters · Potomac High300 Meters—38.34 PB10
Jan 11Prince George's InvitationalJan 11 · 300 Meters · Potomac High300 Meters—38.3410

2018 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 25MPSSAA 3A State ChampionshipMay 25 · 400 Meters · Place 14 · Potomac (Oxon Hill MD)400 Meters14.52.32a10
May 16MPSSAA 3A South RegionMay 16 · 400 Meters · Place 4 · Potomac (Oxon Hill MD)400 Meters4.52.02a PB10
Apr 14Jim Vollmer InvitationalApr 14 · 400 Meters · Place 15 · Potomac High400 Meters1553.38—
Apr 14Jim Vollmer InvitationalApr 14 · 200 Meters · Place 35 · Potomac High200 Meters3524.38—
Mar 24Central InvitationalMar 24 · 400 Meters · Place 15 · Potomac High400 Meters1554.00—
Mar 24Central InvitationalMar 24 · 200 Meters · Place 15 · Potomac High200 Meters1523.99 PB—

2017 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 28P.G. County InvitationalDec 28 · 800 Meters · Place 6 · Potomac (Oxon Hill MD)800 Meters6.2:10.78a10
Jan 5Prince George's County Varsity/NoviceJan 5 · 300 Meters · Place 5 · Potomac (Oxon Hill MD)300 Meters5.39.77a9

2017 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 259th Annual Screaming Eagles InvitationalMar 25 · 800 Meters · Place 46 · Potomac High800 Meters462:39.31—

2016 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 29PG Holiday InvitationalDec 29 · 55 Meter · Place 28 · Potomac (Oxon Hill MD)55 MeterRound P28.7.40a PB9
Dec 29PG Holiday InvitationalDec 29 · 400 Meters · Place 31 · Potomac (Oxon Hill MD)400 Meters31.57.52a9
Dec 29PG Holiday InvitationalDec 29 · 200 Meters · Place 19 · Potomac (Oxon Hill MD)200 Meters19.24.77a PB9
Dec 22Ed Bowie InvitationalDec 22 · 800 Meters · Place 45 · Potomac (Oxon Hill MD)800 Meters45.2:24.00a9