| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3200 Meters · Indoor2009 Northern Region Indoor Track Championships · Feb 21 | 9:48.83a | 2009 Northern Region Indoor Track Championships | February 21, 2009 |
| 3200 Meters · Outdoor2009 Northern Region Outdoor Track Championships · May 21 | 9:40.44a | 2009 Northern Region Outdoor Track Championships | May 21, 2009 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | 2009 Northern Region Outdoor Track ChampionshipsMay 21 · 3200 Meters · Place 6 · Thomas Jefferson S&T | 3200 Meters | 6. | 9:40.44a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | 2009 Northern Region Indoor Track ChampionshipsFeb 21 · 3200 Meters · Place 4 · Thomas Jefferson S&T | 3200 Meters | 4. | 9:48.83a PB | 12 |
| Jan 29 | 2009 Liberty District Indoor Track ChampionshipsJan 29 · 3200 Meters · Place 2 · Thomas Jefferson S&T | 3200 Meters | 2. | 9:59.92a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 1 | 2008 Liberty District Indoor Track ChampionshipsFeb 1 · 3200 Meters · Place 9 · Thomas Jefferson S&T | 3200 Meters | 9. | 10:11.04a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | 2007 Liberty District Spring Track ChampionshipsMay 18 · 3200 Meters · Place 12 · Thomas Jefferson S&T | 3200 Meters | 12. | 10:16.28a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 1 | 2007 Liberty District Indoor Track ChampionshipsFeb 1 · 3200 Meters · Place 9 · Thomas Jefferson S&T | 3200 Meters | 9. | 10:25.61a | 10 |