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Alex Rand
Emory · Grade: Sr
36 resultsTrack & Field2016–20202 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · IndoorEmory CrossPlex Showdown · Jan 19 | 23.39 | Emory CrossPlex Showdown | January 19, 2020 |
| 200 Meters · OutdoorSewanee Mountain Laurel Invitational · Apr 14 | 23.40a | Sewanee Mountain Laurel Invitational | April 14, 2017 |
| 400 Meters · IndoorUAA Indoor Track & Field Championships · Feb 29 | 50.86a | UAA Indoor Track & Field Championships | February 29, 2020 |
| 400 Meters · OutdoorBerry Field Day Invitational · Apr 7 | 52.40a | Berry Field Day Invitational | April 7, 2017 |
| 60 Meter · IndoorBSC Panther Indoor Icebreaker · Dec 2 | 7.49a | BSC Panther Indoor Icebreaker | December 2, 2016 |
| 60 Meters · IndoorEmory Crossplex Invitational · Jan 22 | 7.69 | Emory Crossplex Invitational | January 22, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 29 | UAA Indoor Track & Field ChampionshipsFeb 29 · 400 Meters · Place 6 · Emory | 400 MetersRound P | 6. | 50.86a PB | Sr |
| Feb 29 | UAA Indoor Track & Field ChampionshipsFeb 29 · 400 Meters · Place 6 · Emory | 400 Meters | 6. | 50.97a | Sr |
| Feb 14 | Samford Bulldog InvitationalFeb 14 · 400 Meters · Place 18 · Emory | 400 Meters | 18 | 52.06 | SR |
| Feb 14 | Samford Bulldog InvitationalFeb 14 · 200 Meters · Place 26 · Emory | 200 Meters | 26 | 23.52 | SR |
| Jan 31 | Carolina Indoor ChallengeJan 31 · 60 Meter · Place 103 · Emory | 60 MeterRound P | 103. | 7.51a | Sr |
| Jan 31 | Carolina Indoor ChallengeJan 31 · 400 Meters · Place 78 · Emory | 400 Meters | 78. | 51.50a | Sr |
| Jan 19 | Emory CrossPlex ShowdownJan 19 · 400 Meters · Place 12 · Emory | 400 Meters | 12 | 51.71 | SR |
| Jan 19 | Emory CrossPlex ShowdownJan 19 · 200 Meters · Place 18 · Emory | 200 Meters | 18 | 23.39 PB | SR |
| Jan 11 | UAB Vulcan Indoor InvitationalJan 11 · 400 Meters · Place 22 · Emory | 400 Meters | 22. | 52.37a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Birmingham Southern Ice BreakerDec 6 · 400 Meters · Place 23 · Emory | 400 Meters | 23. | 52.10a | Sr |
| Dec 6 | Birmingham Southern Ice BreakerDec 6 · 200 Meters · Place 32 · Emory | 200 Meters | 32. | 23.56a | Sr |
| Feb 15 | Sewanee Indoor InvitationalFeb 15 · 400 Meters · Place 1 · Emory | 400 Meters | 1. | 53.15a | Jr |
| Feb 15 | Sewanee Indoor InvitationalFeb 15 · 200 Meters · Emory | 200 Meters | -- | DQ | Jr |
| Jan 27 | KMS Invite 2019Jan 27 · 400 Meters · Place 38 · Emory | 400 Meters | 38. | 52.07aUnofficial | Jr |
| Jan 12 | UAB Vulcan InvitationalJan 12 · 400 Meters · Place 20 · Emory | 400 Meters | 20. | 52.69a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 30 | BSC Panther Ice BreakerNov 30 · 400 Meters · Place 22 · Emory | 400 Meters | 22. | 51.93a | Jr |
| Feb 8 | Dunamis Super Meet - CollegeFeb 8 · 400 Meters · Place 18 · Emory | 400 MetersRound P | 18. | 52.30a | So |
| Jan 28 | 2018 KMS InvitationalJan 28 · 400 Meters · Place 37 · Emory | 400 Meters | 37. | 52.54a | So |
| Jan 28 | 2018 KMS InvitationalJan 28 · 200 Meters · Place 48 · Emory | 200 Meters | 48. | 23.58a | So |
| Jan 21 | Emory CrossplexJan 21 · 400 Meters · Place 2 · Emory | 400 Meters | 2 | 52.18 | SO |
| Jan 21 | Emory CrossplexJan 21 · 200 Meters · Place 5 · Emory | 200 Meters | 5 | 24.05 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 1 | BSC Panther Indoor IcebreakerDec 1 · 400 Meters · Place 31 · Emory | 400 Meters | 31. | 59.99a | So |
| Dec 1 | BSC Panther Indoor IcebreakerDec 1 · 200 Meters · Place 26 · Emory | 200 Meters | 26. | 23.70a | So |
| Feb 2 | East Tennessee State Buccaneer T & F InvitationalFeb 2 · 60 Meter · Place 72 · Emory | 60 MeterRound P | 72. | 7.53a | Fr |
| Feb 2 | East Tennessee State Buccaneer T & F InvitationalFeb 2 · 400 Meters · Place 59 · Emory | 400 MetersRound P | 59. | 53.46a | Fr |
| Feb 2 | East Tennessee State Buccaneer T & F InvitationalFeb 2 · 200 Meters · Place 81 · Emory | 200 MetersRound P | 81. | 24.53a | Fr |
| Jan 22 | Emory Crossplex InvitationalJan 22 · 200 Meters · Place 6 · Emory | 200 Meters | 6 | 24.38 | FR |
| Jan 22 | Emory Crossplex InvitationalJan 22 · 60 Meters · Place 5 · Emory | 60 MetersRound P | 5 | 7.69 PB | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | UAA ChampionshipsApr 22 · 400 Meters · Place 14 · Emory | 400 MetersRound P | 14. | 52.53a | Fr |
| Apr 22 | UAA ChampionshipsApr 22 · 200 Meters · Place 14 · Emory | 200 MetersRound P | 14. | 23.11aWind: 2.1 | Fr |
| Apr 14 | Sewanee Mountain Laurel InvitationalApr 14 · 200 Meters · Place 12 · Emory | 200 Meters | 12. | 23.40a PBWind: 0.5 | Fr |
| Apr 7 | Berry Field Day InvitationalApr 7 · 400 Meters · Place 16 · Emory | 400 Meters | 16. | 52.40a PB | Fr |
| Apr 7 | Berry Field Day InvitationalApr 7 · 200 Meters · Place 19 · Emory | 200 Meters | 19. | 23.49aWind: -1 | Fr |
| Mar 24 | Emory ClassicMar 24 · 400 Meters · Place 1 · Emory | 400 Meters | 1 | 53.10 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | BSC Panther Indoor IcebreakerDec 2 · 60 Meter · Place 36 · Emory | 60 MeterRound P | 36. | 7.49a PB | Fr |
| Dec 2 | BSC Panther Indoor IcebreakerDec 2 · 200 Meters · Place 25 · Emory | 200 Meters | 25. | 23.76a | Fr |