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Teozha Williams
Highland Springs · Grade: 11
94 resultsTrack & Field2016–20191 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorGlouster Pre-Holiday Invitational · Dec 9 | 3:47.00a | Glouster Pre-Holiday Invitational | December 9, 2016 |
| 100m Hurdles · 33" / 0.838m · OutdoorVHSL Region 5B Championships · May 23 | 17.57a | VHSL Region 5B Championships | May 23, 2018 |
| 300 Meters · IndoorConference 26 #3 · Jan 24 | 52.74 | Conference 26 #3 | January 24, 2017 |
| 300m Hurdles · 30" / 0.762m · OutdoorThe Massaponax Panther Invitational · Apr 15 | 51.09a | The Massaponax Panther Invitational | April 15, 2017 |
| 500 Meters · IndoorBulldog Invitational · Jan 5 | 1:32.58 | Bulldog Invitational | January 5, 2019 |
| 55m Hurdles · 33" · IndoorWinter Break Invitational · Dec 21 | 9.68a | Winter Break Invitational | December 21, 2018 |
| 800 Meters · IndoorBoo Williams Winter Break Invitational · Dec 16 | 2:46.21a | Boo Williams Winter Break Invitational | December 16, 2016 |
| 800 Meters · OutdoorCapital District Meet · Apr 11 | 3:02.56 | Capital District Meet | April 11, 2018 |
| Combined results · IndoorDinwiddie Winter Bash · Jan 27 | 9.69 | Dinwiddie Winter Bash | January 27, 2018 |
| Combined results · OutdoorHighland Springs Invitational · May 11 | 52.10 | Highland Springs Invitational | May 11, 2019 |
| Combined results · OutdoorHighland Springs Invitational · May 11 | 18.03 | Highland Springs Invitational | May 11, 2019 |
| Long Jump · IndoorWinter Break Invitational · Dec 21 | 4.26m | Winter Break Invitational | December 21, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | Highland Springs Invitational May 11 · Combined results · Place 14 · Highland Springs | Combined results | 14 | 52.10 PB | 11 |
| May 11 | Highland Springs Invitational May 11 · Combined results · Place 13 · Highland Springs | Combined results | 13 | 52.10 | 11 |
| May 11 | Highland Springs Invitational May 11 · Combined results · Place 10 · Highland Springs | Combined results | 10 | 18.03 PB | 11 |
| Apr 20 | Lee-Davis Invitational Apr 20 · 100m Hurdles · Place 17 · Highland Springs | 100m Hurdles33" / 0.838mRound P | 17. | 18.02a | 12 |
| Apr 20 | Lee-Davis Invitational Apr 20 · 800 Meters · Place 58 · Highland Springs | 800 Meters | 58. | 3:16.13a | 12 |
| Apr 13 | Massaponax Panther Paw Invitational Apr 13 · 100m Hurdles · Place 5 · HIGHLAND SPR | 100m Hurdles | 5 | 17.30 | 11 |
| Apr 13 | Massaponax Panther Paw Invitational Apr 13 · 800 Meters · Place 35 · HIGHLAND SPR | 800 Meters | 35 | 3:24.52 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 5 | Region 5B ChampionshipsFeb 5 · 55m Hurdles · Place 6 · Highland Spr | 55m Hurdles | 6 | 9.48 | 11 |
| Feb 5 | Region 5B ChampionshipsFeb 5 · 55m Hurdles · Place 9 · Highland Spr | 55m HurdlesRound P | 9 | 9.87 | 11 |
| Feb 5 | Region 5B ChampionshipsFeb 5 · 55m Hurdles · Place 9 · Highland Spr | 55m HurdlesRound P | 9 | 9.87 | 11 |
| Feb 5 | Region 5B ChampionshipsFeb 5 · 55m Hurdles · Place 9 · Highland Spr | 55m HurdlesRound P | 9 | 9.87 | 11 |
| Feb 5 | Region 5B ChampionshipsFeb 5 · 55m Hurdles · Place 9 · Highland Spr | 55m HurdlesRound P | 9 | 9.87 | 11 |
| Feb 5 | Region 5B ChampionshipsFeb 5 · 55m Hurdles · Place 9 · Highland Spr | 55m HurdlesRound P | 9 | 9.87 | 11 |
| Jan 26 | Dinwiddie Winter BashJan 26 · Combined results · Place 9 · Highland Springs | Combined results | 9 | 13-03.50 | 11 |
| Jan 26 | Dinwiddie Winter BashJan 26 · Combined results · Place 9 · Highland Springs | Combined results | 9 | 13-03.50 | 11 |
| Jan 26 | Dinwiddie Winter BashJan 26 · Combined results · Place 9 · Highland Springs | Combined results | 9 | 13-03.50 | 11 |
| Jan 18 | Atlantic Coast Indoor InvitationalJan 18 · 1000 Meters · Place 49 · Highland Spr | 1000 Meters | 49 | 4:12.91 | 11 |
| Jan 5 | Bulldog InvitationalJan 5 · 55m Hurdles · Place 14 · Highland Spr | 55m Hurdles | 14 | 9.48 | — |
| Jan 5 | Bulldog InvitationalJan 5 · 500 Meters · Place 98 · Highland Spr | 500 Meters | 98 | 1:42.69 | — |
| Jan 5 | Bulldog InvitationalJan 5 · 55m Hurdles · Place 20 · Highland Spr | 55m Hurdles | 20 | 9.69 | — |
| Jan 5 | Bulldog InvitationalJan 5 · 500 Meters · Place 65 · Highland Spr | 500 Meters | 65 | 1:32.58 PB | — |
| Jan 5 | Bulldog InvitationalJan 5 · 55m Hurdles · Place 14 · Highland Springs | 55m Hurdles | 14 | 9.48 | — |
| Jan 5 | Bulldog InvitationalJan 5 · 55m Hurdles · Place 3 · Highland Springs | 55m Hurdles | 3 | 9.48 | — |
| Jan 5 | Bulldog InvitationalJan 5 · 500 Meters · Place 100 · Highland Springs | 500 Meters | 100 | 1:42.69 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | Winter Break InvitationalDec 21 · 55m Hurdles · Place 14 · Highland Springs | 55m Hurdles33"Round P | 14. | 9.68a PB | 11 |
| Dec 21 | Winter Break InvitationalDec 21 · Long Jump · Place 22 · Highland Springs | Long Jump | 22. | 4.26m PB | 11 |
| Dec 21 | Winter Break InvitationalDec 21 · 800 Meters · Place 34 · Highland Springs | 800 Meters | 34. | 3:05.25a | 11 |
| Dec 14 | Gloucester Pre-Holiday InvitationalDec 14 · 500 Meters · Place 45 · Highland Springs | 500 Meters | 45. | 1:36.99a | 11 |
| Dec 14 | Gloucester Pre-Holiday InvitationalDec 14 · 55m Hurdles · Place 59 · Highland Springs | 55m Hurdles33"Round P | 59. | 11.39a | 11 |
| Dec 7 | Real Deal Indoor ClassicDec 7 · 55m Hurdles · Place 79 · Highland Springs | 55m Hurdles33"Round P | 79. | 11.49a | 11 |
| Feb 15 | VHSL Region 5B ChampionshipFeb 15 · 55m Hurdles · Place 9 · Highland Spr | 55m Hurdles | 9 | 10.26 | 10 |
| Feb 15 | VHSL Region 5B ChampionshipFeb 15 · 55m Hurdles · Place 4 · Highland Spr | 55m HurdlesRound P | 4 | 9.98 | 10 |
| Feb 2 | Suffolk InvitationalFeb 2 · 1000 Meters · Place 99 · Highland Spr | 1000 Meters | 99 | 4:01.22 | — |
| Feb 2 | Suffolk InvitationalFeb 2 · 500 Meters · Place 78 · Highland Spr | 500 Meters | 78 | 1:33.34 | — |
| Feb 2 | Suffolk InvitationalFeb 2 · 55m Hurdles · Place 32 · Highland Spr | 55m HurdlesRound P | 32 | 10.18 | — |
| Feb 2 | Suffolk InvitationalFeb 2 · Long Jump · Place 50 · Highland Spr | Long Jump | 50 | 13-09.75 | — |
| Feb 2 | Suffolk InvitationalFeb 2 · 55m Hurdles · Place 32 · Highland Springs | 55m HurdlesRound P | 32 | 10.18 | — |
| Feb 2 | Suffolk InvitationalFeb 2 · 55m Hurdles · Place 2 · Highland Springs | 55m Hurdles | 2 | 10.18 | — |
| Feb 2 | Suffolk InvitationalFeb 2 · Long Jump · Place 50 · Highland Springs | Long Jump | 50 | 13-09.75 | — |
| Feb 2 | Suffolk InvitationalFeb 2 · Long Jump · Place 7 · Highland Springs | Long Jump | 7 | 13-09.75 | — |
| Feb 2 | Suffolk InvitationalFeb 2 · 500 Meters · Place 78 · Highland Springs | 500 Meters | 78 | 1:33.34 | — |
| Feb 2 | Suffolk InvitationalFeb 2 · 500 Meters · Place 3 · Highland Springs | 500 Meters | 3 | 1:33.34 | — |
| Feb 2 | Suffolk InvitationalFeb 2 · 1000 Meters · Place 99 · Highland Springs | 1000 Meters | 99 | 4:01.22 | — |
| Feb 2 | Suffolk InvitationalFeb 2 · 1000 Meters · Place 10 · Highland Springs | 1000 Meters | 10 | 4:01.22 | — |
| Jan 27 | Dinwiddie Winter BashJan 27 · Combined results · Place 6 · Highland Springs | Combined results | 6 | 9.69 PB | 10 |
| Jan 27 | Dinwiddie Winter BashJan 27 · Combined results · Place 13 · Highland Springs | Combined results | 13 | 4:31.20 | 10 |
| Jan 19 | Atlantic Coast Indoor InvitationalJan 19 · 1000 Meters · Place 67 · Highland Spr | 1000 Meters | 67 | 4:08.85 | 10 |
| Jan 19 | Atlantic Coast Indoor InvitationalJan 19 · 55m Hurdles · Place 14 · Highland Spr | 55m HurdlesRound P | 14 | 10.03 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | VHSL Region 5B ChampionshipsMay 23 · 300m Hurdles · Place 13 · Highland Springs | 300m Hurdles30" / 0.762m | 13. | 51.10a | 11 |
| May 23 | VHSL Region 5B ChampionshipsMay 23 · 100m Hurdles · Place 8 · Highland Springs | 100m Hurdles33" / 0.838mRound P | 8. | 17.57a PB | 11 |
| May 23 | VHSL Region 5B ChampionshipsMay 23 · 100m Hurdles · Place 8 · Highland Springs | 100m Hurdles33" / 0.838m | 8. | 19.32a | 11 |
| May 5 | Caroline InvitationalMay 5 · 300m Hurdles · Place 12 · Highland Springs | 300m Hurdles30" / 0.762m | 12. | 52.30a | 11 |
| May 5 | Caroline InvitationalMay 5 · 100m Hurdles · Place 14 · Highland Springs | 100m Hurdles33" / 0.838m | 14. | 18.64a | 11 |
| Apr 11 | Capital District MeetApr 11 · 100m Hurdles · Place 2 · Highland Spr | 100m Hurdles | 2 | 18.25 | 10 |
| Apr 11 | Capital District MeetApr 11 · 800 Meters · Place 11 · Highland Spr | 800 Meters | 11 | 3:02.56 PB | 10 |
| Mar 28 | Petersburg Outdoor KickoffMar 28 · Combined results · Place 2 · Highland Springs | Combined results | 2 | 52.84 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | VHSL Group 5A Conference 12 Outdoor Track & Field ChampionshipsMay 18 · 300m Hurdles · Place 7 · Highland Spr | 300m Hurdles | 7 | 53.08 | 9 |
| May 18 | VHSL Group 5A Conference 12 Outdoor Track & Field ChampionshipsMay 18 · 100m Hurdles · Place 8 · Highland Spr | 100m Hurdles | 8 | 19.22 | 9 |
| May 18 | VHSL Group 5A Conference 12 Outdoor Track & Field ChampionshipsMay 18 · 100m Hurdles · Place 7 · Highland Spr | 100m HurdlesRound P | 7 | 18.48 | 9 |
| May 18 | VHSL Group 5A Conference 12 Outdoor Track & Field ChampionshipsMay 18 · 100m Hurdles · Place 7 · Highland Spr | 100m HurdlesRound P | 7 | 18.48 | 9 |
| May 10 | Dinwiddie Midnight Metro InviteMay 10 · 300m Hurdles · Place 4 · Highland Springs | 300m Hurdles | 4 | 52.81 | 9 |
| May 10 | Dinwiddie Midnight Metro InviteMay 10 · 100m Hurdles · Place 4 · Highland Springs | 100m Hurdles | 4 | 19.52 | 9 |
| May 10 | Dinwiddie Midnight Metro InviteMay 10 · Long Jump · Place 7 · Highland Springs | Long Jump | 7 | 12-06.00 | 9 |
| Apr 22 | Lee-Davis InvitationalApr 22 · 100m Hurdles · Place 21 · Highland Spr | 100m Hurdles | 21 | 19.14 | 9 |
| Apr 22 | Lee-Davis InvitationalApr 22 · 100m Hurdles · Place 21 · Highland Spr | 100m HurdlesRound P | 21 | 19.14 | 9 |
| Apr 22 | Lee-Davis InvitationalApr 22 · 100m Hurdles · Place 3 · Highland Spr | 100m Hurdles | 3 | 17.95 | 9 |
| Apr 22 | Lee-Davis InvitationalApr 22 · 100m Hurdles · Place 21 · Highland Spr | 100m Hurdles | 21 | 19.14 | 9 |
| Apr 21 | Titan-Trojan Twilight InvitationalApr 21 · 300m Hurdles · Place 8 · Highland Spr | 300m Hurdles | 8 | 52.54 | 9 |
| Apr 21 | Titan-Trojan Twilight InvitationalApr 21 · 100m Hurdles · Place 7 · Highland Spr | 100m Hurdles | 7 | 17.24 | 9 |
| Apr 21 | Titan-Trojan Twilight InvitationalApr 21 · 300m Hurdles · Place 8 · Highland Spr | 300m Hurdles | 8 | 52.54 | 9 |
| Apr 21 | Titan-Trojan Twilight InvitationalApr 21 · 100m Hurdles · Place 7 · Highland Spr | 100m Hurdles | 7 | 17.24 | 9 |
| Apr 15 | Massaponax Panther InvitationalApr 15 · 300m Hurdles · Place 4 · HIGHLAND SPR | 300m Hurdles | 4 | 51.09 | — |
| Apr 15 | Massaponax Panther InvitationalApr 15 · 100m Hurdles · Place 5 · HIGHLAND SPR | 100m Hurdles | 5 | 18.71 | — |
| Apr 15 | The Massaponax Panther InvitationalApr 15 · 300m Hurdles · Place 4 · Highland Springs | 300m Hurdles30" / 0.762m | 4. | 51.09a PB | 10 |
| Apr 15 | The Massaponax Panther InvitationalApr 15 · 100m Hurdles · Place 5 · Highland Springs | 100m Hurdles33" / 0.838m | 5. | 18.71a | 10 |
| Apr 8 | Dinwiddie Early BirdApr 8 · 300m Hurdles · Place 3 · Highland Springs | 300m Hurdles | 3 | 52.76 | 9 |
| Apr 8 | Dinwiddie Early BirdApr 8 · 300m Hurdles · Place 3 · Highland Springs | 300m HurdlesRound P | 3 | 52.76 | 9 |
| Apr 8 | Dinwiddie Early BirdApr 8 · 100m Hurdles · Place 4 · Highland Springs | 100m Hurdles | 4 | 18.01 | 9 |
| Apr 5 | Capital District Meet 1Apr 5 · 300m Hurdles · Place 6 · Highland Spr | 300m Hurdles | 6 | 53.61 | 9 |
| Apr 5 | Capital District Meet 1Apr 5 · 100m Hurdles · Place 6 · Highland Spr | 100m Hurdles | 6 | 17.95 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 10 | VHSL Group 5A South Regional ChampionshipsFeb 10 · 55m Hurdles · Place 20 · Highland Springs | 55m HurdlesRound P | 20 | 10.45 | 9 |
| Feb 10 | VHSL Group 5A South Regional ChampionshipsFeb 10 · 55m Hurdles · Place 24 · Highland Spr | 55m Hurdles | 24 | 10.56 | 9 |
| Jan 31 | VHSL Group 5A Conference 12 ChampionshipJan 31 · 55m Hurdles · Place 5 · Highland Spr | 55m Hurdles | 5 | 10.97 | 9 |
| Jan 31 | VHSL Group 5A Conference 12 ChampionshipJan 31 · 500 Meters · Place 11 · Highland Spr | 500 Meters | 11 | 1:35.72 | 9 |
| Jan 24 | Conference 26 #3Jan 24 · Long Jump · Place 4 · Highland Springs | Long Jump | 4 | 13-01.25 | 9 |
| Jan 24 | Conference 26 #3Jan 24 · 300 Meters · Place 1 · Highland Springs | 300 Meters | 1 | 52.74 PB | 9 |
| Jan 14 | St. Christopher's Indoor Meet #4Jan 14 · Long Jump · Place 7 · Highland Springs | Long Jump | 7 | 12-05.00 | 9 |
| Jan 14 | St. Christopher's Indoor Meet #4Jan 14 · 55m Hurdles · Place 2 · Highland Springs | 55m Hurdles | 2 | 10.56 | 9 |
| Jan 6 | CNU HS ShowcaseJan 6 · 500 Meters · Place 21 · Highland Spr | 500 Meters | 21 | 1:42.98 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | Boo Williams Winter Break InvitationalDec 16 · 800 Meters · Place 37 · Highland Springs | 800 Meters | 37. | 2:46.21a PB | 9 |
| Dec 9 | Glouster Pre-Holiday InvitationalDec 9 · 1000 Meters · Place 23 · Highland Springs | 1000 Meters | 23. | 3:47.00a PB | 9 |
| Dec 9 | Glouster Pre-Holiday InvitationalDec 9 · Long Jump · Place 46 · Highland Springs | Long Jump | 46. | 10-11.25 | 9 |
| Dec 2 | Real Deal HS ClassicDec 2 · 500 Meters · Place 41 · Highland Springs | 500 Meters | 41. | 1:36.94a | 9 |
| Dec 2 | Real Deal HS ClassicDec 2 · Long Jump · Place 76 · Highland Springs | Long Jump | 76. | 10-03.00 | 9 |