Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 100 Meters · OutdoorEllington, Suffield, East Granby @ Ellington · May 3 | 12.65 | Ellington, Suffield, East Granby @ Ellington | May 3, 2019 |
| 1600 Meters · IndoorNCCC Indoor Track Championship · Jan 29 | 5:10.22 | NCCC Indoor Track Championship | January 29, 2019 |
| 1600 Meters · OutdoorEllington, Suffield, East Granby @ Ellington · May 3 | 4:55.11 | Ellington, Suffield, East Granby @ Ellington | May 3, 2019 |
| 1600 Meters · Outdoor · Hand timedBolton and East Granby @ Coventry · May 7 | 5:07.90h | Bolton and East Granby @ Coventry | May 7, 2019 |
| 200 Meters · OutdoorEast Granby, Ellington, Granby · Apr 26 | 26.22a | East Granby, Ellington, Granby | April 26, 2017 |
| 200 Meters · Outdoor · Hand timedClassical, E. Granby, ASD at Coventry · Apr 10 | 26:06.00h | Classical, E. Granby, ASD at Coventry | April 10, 2018 |
| 300 Meters · IndoorNCCC ITF Championship · Feb 6 | 42.78 | NCCC ITF Championship | February 6, 2017 |
| 300 Meters · Outdoor2017 NCCC Invitational (rescheduled) · Jan 21 | 42.82a | 2017 NCCC Invitational (rescheduled) | January 21, 2017 |
| 3200 Meters · OutdoorEast Granby, East Windsor @ Canton · May 8 | 11:44.30 | East Granby, East Windsor @ Canton | May 8, 2018 |
| 3200 Meters · Outdoor · Hand timedEast Granby, SMSA @ Granby · May 14 | 11:41.5h | East Granby, SMSA @ Granby | May 14, 2019 |
| 400 Meters · OutdoorNCCC Outdoor Track Championship · May 21 | 59.49 | NCCC Outdoor Track Championship | May 21, 2019 |
| 400 Meters · Outdoor · Hand timedEast Granby, SMSA @ Granby · May 14 | 1:01.3h | East Granby, SMSA @ Granby | May 14, 2019 |
| 55 Meter · Outdoor2017 NCCC Invitational (rescheduled) · Jan 21 | 7.35a | 2017 NCCC Invitational (rescheduled) | January 21, 2017 |
| 800 Meters · OutdoorEast Granby, Classical Magnet @ Canton · May 1 | 2:15.64a | East Granby, Classical Magnet @ Canton | May 1, 2019 |
| 800 Meters · Outdoor · Hand timedBolton and East Granby @ Coventry · May 7 | 2:18.60h | Bolton and East Granby @ Coventry | May 7, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Outdoor Track
14 results| Date | Meet | Event | Pl | Mark | Gr |
| May 21 | NCCC Outdoor Track ChampionshipMay 21 · 1600 Meters · Place 8 · East Granby | 1600 Meters | 8 | 5:00.08 | 12 |
| May 21 | NCCC Outdoor Track ChampionshipMay 21 · 400 Meters · Place 22 · East Granby | 400 Meters | 22 | 59.49 PB | 12 |
| May 14 | East Granby, SMSA @ GranbyMay 14 · 3200 Meters · Place 2 · East Granby | 3200 Meters | 2 | 11:41.5h PB | 12 |
| May 14 | East Granby, SMSA @ GranbyMay 14 · 400 Meters · Place 6 · East Granby | 400 Meters | 6 | 1:01.3h PB | 12 |
| May 7 | Bolton and East Granby @ CoventryMay 7 · 1600 Meters · Place 4 · East Granby | 1600 Meters | 4 | 5:07.90h PB | 12 |
| May 7 | Bolton and East Granby @ CoventryMay 7 · 800 Meters · Place 3 · East Granby | 800 Meters | 3 | 2:18.60h PB | 12 |
| May 3 | Ellington, Suffield, East Granby @ EllingtonMay 3 · 1600 Meters · Place 4 · East Granby | 1600 Meters | 4 | 4:55.11 PB | 12 |
| May 3 | Ellington, Suffield, East Granby @ EllingtonMay 3 · 100 Meters · Place 6 · East Granby | 100 Meters | 6 | 12.65 PB | 12 |
| May 1 | East Granby, Classical Magnet @ CantonMay 1 · 1600 Meters · Place 1 · East Granby | 1600 Meters | 1. | 5:02.31a | 12 |
| May 1 | East Granby, Classical Magnet @ CantonMay 1 · 800 Meters · Place 4 · East Granby | 800 Meters | 4. | 2:15.64a PB | 12 |
| Apr 16 | EW, MLC, East Granby, HMTCA @ EWApr 16 · 1600 Meters · Place 2 · East Granby | 1600 Meters | 2. | 5:21.80 | 12 |
| Apr 16 | EW, MLC, East Granby, HMTCA @ EWApr 16 · 800 Meters · Place 1 · East Granby | 800 Meters | 1. | 2:17.80 | 12 |
| Apr 2 | Rock vs EG and WL @ RockvilleApr 2 · 1600 Meters · Place 2 · East Granby | 1600 Meters | 2. | 5:10.58 | 12 |
| Apr 2 | Rock vs EG and WL @ RockvilleApr 2 · 800 Meters · Place 1 · East Granby | 800 Meters | 1. | 2:21.00 | 12 |
2019 Indoor Track
1 results2018 Outdoor Track
11 results2017 Outdoor Track
6 results| Date | Meet | Event | Pl | Mark | Gr |
| May 2 | ASD, Coventry, East Granby, SMSAMay 2 · 1600 Meters · Place 3 · East Granby | 1600 Meters | 3. | 5:31.7 | 10 |
| May 2 | ASD, Coventry, East Granby, SMSAMay 2 · 200 Meters · Place 6 · East Granby | 200 Meters | 6. | 27.2 | 10 |
| Apr 26 | East Granby, Ellington, GranbyApr 26 · 1600 Meters · Place 8 · East Granby | 1600 Meters | 8. | 5:22.87a | 10 |
| Apr 26 | East Granby, Ellington, GranbyApr 26 · 200 Meters · Place 9 · East Granby | 200 Meters | 9. | 26.22a PB | 10 |
| Jan 21 | 2017 NCCC Invitational (rescheduled)Jan 21 · 300 Meters · Place 15 · East Granby | 300 Meters | 15. | 42.82a PB | 10 |
| Jan 21 | 2017 NCCC Invitational (rescheduled)Jan 21 · 55 Meter · Place 26 · East Granby | 55 Meter | 26. | 7.35a PB | 10 |
2017 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Feb 6 | NCCC ITF ChampionshipFeb 6 · 300 Meters · Place 17 · East Granby | 300 Meters | 17 | 42.78 PB | 10 |