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Sofia Langou

Canton · Class of 2017

7 resultsTrack & Field2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorBolton, Canton, e. Windsor · May 219.30Bolton, Canton, e. WindsorMay 2, 2017
300 Meters · Indoor35th Yale Interscholastic Track and Field Classic · Jan 2047.50a35th Yale Interscholastic Track and Field ClassicJanuary 20, 2017
300m Hurdles · 30" / 0.762m · OutdoorCanton, Coventry, Ellington · May 452.99aCanton, Coventry, EllingtonMay 4, 2017
400 Meters · Outdoor86th Greater Hartford Outdoor Track and Field Invite · May 131:05.85a86th Greater Hartford Outdoor Track and Field InviteMay 13, 2017
Long Jump · OutdoorCanton, Coventry, Ellington · May 414'00.50Canton, Coventry, EllingtonMay 4, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 1CIAC CLASS S OTF CHAMPIONSHIPJun 1 · 300m Hurdles · Canton300m Hurdles30" / 0.762m--SCR12
May 1386th Greater Hartford Outdoor Track and Field InviteMay 13 · 400 Meters · Place 18 · Canton400 Meters18.1:05.85a PB12
May 4Canton, Coventry, EllingtonMay 4 · Long Jump · Place 4 · CantonLong Jump4.14'00.50 PB12
May 4Canton, Coventry, EllingtonMay 4 · 300m Hurdles · Place 4 · Canton300m Hurdles30" / 0.762m4.52.99a PB12
May 2Bolton, Canton, e. WindsorMay 2 · 300m Hurdles · Place 2 · Canton300m Hurdles30" / 0.762m2.53.1012
May 2Bolton, Canton, e. WindsorMay 2 · 100m Hurdles · Place 3 · Canton100m Hurdles33" / 0.838m3.19.30 PB12

2017 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 2035th Yale Interscholastic Track and Field ClassicJan 20 · 300 Meters · Place 83 · Canton300 Meters83.47.50a PB12